#supzilla

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Met @beastmodejones today & believe me the dude is the same guy off camera as he is on. One of my biggest motivations right here! Looking forward to heading out to Texas & getting our swole on at the @pumpchasers gym πŸ’ͺ

Holy sweaty... hit arms today, did 30 minutes on the stair master, and then ended my workout with a sauna session. Thanks to @supzilla @joe_supzilla for the awesome supplements and of course the awesome tank I rocked today. πŸ’ͺ🏽πŸ”₯ #gymmotivation #supzilla #buckeyefitness #sauna #curlsforthegirls #armday #supportmilitarymuscle #frfitness #prep #npcfigure #girlswholift #sweaty #junkbrands

It's finally here. Today I am excited to be @crossfittorsion 1917 Coffman road in Newark handing out the most delicious samples of protein on this planet. So if you want to check out a really nice gym and you enjoy things that taste good stop and see my @pescience booth this morning at 10 am joined by @nathan_supzilla for all your favorite #pescience products. And always #selectthebest #npcbodybuilding #supzilla #cookiesandcream #crossfit #newarkohio

What do you think the Pro Strongwoman will be pulling arm over arm in 3 weeks at America's Strongest Woman in Vegas?! #prostrongwoman #mrolympia #americastrongestwoman #pinnaclestrength #sbd #ramuscle #mattwenning #supzilla #norsefitness #girlswholift #strongwoman #strongmandoc

I got to meet @smith.julian yesterday and what a humble, and blessed experience! Blessed to have gotten to meet him. I'm thankful for @katyhearnfit and @haydnschneider and the gym they have open to the fitness community and making goals achievable with support from everyone in the gym. πŸ™πŸ½πŸ˜Ž #katyhearn #katyhearngym #katyhearnfit #supzilla #bodybuilding

I'm at #hollywoodcasino in #columbusohio with #supzilla demoing everyone's favorite #nubreednutrition! πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ‘ŠπŸΌπŸ’ͺ🏼 It's #fightnight so come on out and don't forget to swing by and try #nubreed #helix #bcaa in #lemondrop ! πŸ‹πŸ‹πŸ’ͺ🏼πŸ’ͺ🏼 #supplements #areyouthenubreed #boxing #mma #protein #demo #muscle #fitfam #asseenincolumbus

Shout out to my dude @cedric_supzilla! His store just opened up today and they have big stuff going on with great discounts! Thanks for the hook up homie. Look forward to working with ya! #supzilla #supzillanation #worksmarternotharder

MOST RECENT

615lb pull today, RPS Lexen Dog Days meet. #supzilla #nubreednutrition #singleply #inzer ##lexenxtreme #ironman #deadlift #198

regardless of their race, ethnicity, background, etc. We weren't so much looking at what was wrong with people and instead treated them fairly equally in the moments we had with them.
Now I'm not saying everyone should run out and cancel their cable and internet. I get that it's necessary for a lot of reasons. But what I would encourage everyone to take a serious look at is how much you're allowing the opinions on tv, radio, social media and any other portals affect how you treat people on a daily basis.
How fast do you jump at the next conversation about what was on the news? How much more guarded are you towards people because of what you saw or heard? How much more defensive are you pre-programmed to be because of the color of your skin based on current events? Because if you already have a bias or are looking over your shoulder at every turn, there's no way you can love your fellow human being to the proper extent.
We won't have time to make excuses for the past or present if we're focused on how we're treating people in the moment. And we shouldn't be so concerned about losing "things"(like monuments) as we are about the way we love people. Those "things" will pass away, but people will always remember how you treated them. Relationships are what will last, now and into eternity.
Those with a conscience and a heart should all be standing together during talks of race and separation. We should always stand up for our fellow humans against hate, violence and evil of all kinds. But we need to get back to focusing on our surrounding communities first. Because if we don't do it here, in our immediate places of living, it doesn't matter what we put on social media. But if we all take care of where we are, then it won't matter what the news or social media says. We'll know the truth of what we are doing FOR each other instead of wondering what we're doing TO each other. We just have to put a little extra effort on a daily basis to be patient with each other and make it happen.
One day at a time, one person at a time, one community at a time, one nation at a time, one world, and one race...✊🏼✊🏽✊🏿✊🏻✊🏾...HUMAN.

Travis and I repping Supzilla nation and enjoying some food and time out post meet. #supzilla #lexenxtreme #powerlifting #team #friends #bar23 #nubreednutrition

I'm at #hollywoodcasino in #columbusohio with #supzilla demoing everyone's favorite #nubreednutrition! πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ‘ŠπŸΌπŸ’ͺ🏼 It's #fightnight so come on out and don't forget to swing by and try #nubreed #helix #bcaa in #lemondrop ! πŸ‹πŸ‹πŸ’ͺ🏼πŸ’ͺ🏼 #supplements #areyouthenubreed #boxing #mma #protein #demo #muscle #fitfam #asseenincolumbus

I'm at #hollywoodcasino in #columbusohio with #supzilla demoing everyone's favorite #nubreednutrition! πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ‘ŠπŸΌπŸ’ͺ🏼 It's #fightnight so come on out and don't forget to swing by and try #nubreed #helix #bcaa in #lemondrop ! πŸ‹πŸ‹πŸ’ͺ🏼πŸ’ͺ🏼 #supplements #areyouthenubreed #boxing #mma #protein #demo #muscle #fitfam #asseenincolumbus

Met @beastmodejones today & believe me the dude is the same guy off camera as he is on. One of my biggest motivations right here! Looking forward to heading out to Texas & getting our swole on at the @pumpchasers gym πŸ’ͺ

What do you think the Pro Strongwoman will be pulling arm over arm in 3 weeks at America's Strongest Woman in Vegas?! #prostrongwoman #mrolympia #americastrongestwoman #pinnaclestrength #sbd #ramuscle #mattwenning #supzilla #norsefitness #girlswholift #strongwoman #strongmandoc

I got to meet @smith.julian yesterday and what a humble, and blessed experience! Blessed to have gotten to meet him. I'm thankful for @katyhearnfit and @haydnschneider and the gym they have open to the fitness community and making goals achievable with support from everyone in the gym. πŸ™πŸ½πŸ˜Ž #katyhearn #katyhearngym #katyhearnfit #supzilla #bodybuilding

505lbs loaded with a grey and purple band (250-300lbs tension). Max effort isn't repping out, it's when your body says no, but your will say yes! Fight it #comeclassymakeitnasty #conjugate #yourgirllikesit #idh8too #inzer #powerlift #powerlifting #pioneerleather #supzilla #showtimestrong #showtimestrong #showtimestrength #westside #westsidebarbell #rogue #elitefts #eliteftspowerlifter #iamharambe

To get through the Dog Days powerlifting meet today
#supzilla #bang #powerlifting #lexenxtreme #meet #energy #supzillahilliard

Ok another little product spotlight you can pick up @supzilla is Ideal greens by @nutraone I drink one every morning and one every night after my workout. Micronutrients are just as important as macros. And it keeps your tummy healthy too so you can absorb all that protein and make them gains!!! Also you can pick up your favorite super hero cup at supzilla too!!! #supzilla #supzillanation #health #comegetascoop #fitness #gym #supplements #hashtag

It's finally here. Today I am excited to be @crossfittorsion 1917 Coffman road in Newark handing out the most delicious samples of protein on this planet. So if you want to check out a really nice gym and you enjoy things that taste good stop and see my @pescience booth this morning at 10 am joined by @nathan_supzilla for all your favorite #pescience products. And always #selectthebest #npcbodybuilding #supzilla #cookiesandcream #crossfit #newarkohio

Decided today to do something a little different with my squats...I didn't use my lifters today and went flat soled...I also tried to control my transition between eccentric and concentric portions of my squat today (tried to eliminate the bounce in the hole). I did this by trying to stop right at parallel and not drop below. The other thing the flat sole squat does is change the position of your squat, causing a little more forward lean and I feel a little more glute drive and posterior chain activation. Threw in some front squats after to compliment these back squat sets...keep grinding everyone! Have a great weekend. #exercise #trainer #gymownerlife #grind #gymlife #gym #gymowner #squats #squat #legday #legstrength #glutes #backsquat #athlete #athleticperformance #athletictraining #training #workout #weightroom #volleyball #baseball #softball #quads #glutes #superfit #supzilla

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