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#supyoga

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Challenge your yoga buddy in the comments to try this with 😉 @life_of_fee
👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *
Please follow us:-@yoga_lover__
Reposted by:@yogafeature

日本サップヨガ協会、大忘年会〜〜㊗️✨🙌🌴🌈@ボンダイカフェ❤️全国から、サップヨガ協会認定インストラクターが大集合🌈
本当に今年も、無事に安心安全にサップヨガレッスンが出来たことに感謝🙏こんなにステキな仲間達がいて、私は幸せ者だぁ〜🌞また来年もどうぞ日本サップヨガ協会共々どうぞよろしくお願いします🙌🌈🌴 photo by@tommy_gallery

#日本サップヨガ協会
#japansupyogaassociation
#supyoga
#大好きな仲間たち
#大忘年会

National Day Holiday Special 🏄🏼🇧🇭• Program out, Book NOW 👇👇
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WHEN?
📆THU +FRI + SAT + SUN
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WHAT?
🚥LED Night Paddle Tours
(Every hr. from 17:00 to 22:00) BD 15
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☀️Day Time Paddle Tours
(Every hr. from 6:00 to 17:00) BD 15
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🤸‍♀️SUP Yoga
(Fri & Sat 12:00 to 14:00) BD 20
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WHERE?
Bahrain Bay Promenade (next to the four seasons and festival city) .
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⚠️Excellent weather forecast with almost zero wind, clear skies (except for Thursday morning) and flat water - all nice and warm again 😎☀️
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PROGRAM DETAILS
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👩‍✈️ Instructor Included
ℹ️ intro + tour + snack
✅ All equipment included
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For bookings and enquiries:
☎️+973 7736 3677
✳️+973 3303 6362
📩reservations@beachculture.me
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#mybahrain
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#newspot #limitedspots #suptour #kayaktour #explore #adventure #experience #unique #amazing #nightpaddle #supyoga

💙🌞💙🌞💙🌞💙
私の大好きな人達、私でいれる場所💗 #日本サップヨガ協会 🌈
みんな太陽みたいなの🌞
この出逢いに感謝しかないです🌺

サップヨガやってみたい って言ってもらえることが
すごく増えて嬉しいし、もっともっと知ってもらいたい!!
本当に楽しく気持ちよくって日常じゃ味わえない感覚♩
ぜひやってみてほしい😆🙌🏾 #2017 #感謝
#japansupyogaassociation
#supyoga #サップヨガ
#日本サップヨガ協会アンバサダー
#raika #来夏

Eka pada koudinyasana and chaturanga dandasana
Please follow us:-@gram_yoga_for_life
Reposted by:@yogateacher_yai

Follow @yogapractice 💗 your daily yoga inspiration 🙏
Video @the_exit_strategy
👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *
Please follow us:-@yoga_lover_hh
Reposted by:@yogapractice

Just WOW! 📷: @earthfever
Don't forget to follow:➡ @paddleboarding.daily 😎
✅ 😍 ✅🐶💓 🌸 Tag & Share with your Friends⤵
➖
🎬Directed by @aliessup
#paddleboarding
#standuppaddleboarding #stand_up_paddle #paddleboardingdog #paddleboardingadventures #supyoga

MOST RECENT

There was a time in my life when someone said to me "How does it feel to of spent so much money traveling so far (India)to become certified in something (yoga) that will get you no where." Well.... Yes my yoga practice has sent me on the most challenging journey of my life to the deepest depths of myself, surfacing deep rooted emotions and pains from past experiences, like ripping poison ivy bare handed from a garden of wild flowers leaving me with open wounds to heal. Yet through that my practice has shown me truth behind the shadows of my ego and helped me to reconnect to my heart. I now understand that those who use words to hurt you still swim in shallow waters and just lack the understanding of what it is to grow and learn from experience. And that's ok. We all have a choice and those choices are limitless. Through my practice I have gained knowledge, understanding and compassion. Through my practice I have grown the courage to take chances to do what ever it is that makes me the most happy!
Now here is the newest thing to add to that happy list! I get to teach yoga on a paddle board in Maui Hawaii surrounded by the most magical and breath taking views of the ocean, mountains and neighboring islands of Molokai and Lanai. Yoga has been my ticket to see the world and to make beautiful life long friends. Today I am feeling so grateful..🙏💖🦋😌 #gratitude #love #freedom #liberation #yoga #mauisupyoga #supyoga #maui #hawaii

Right when you feel exhausted, that's when you need yoga the most. Don't push through with more, come slow down with me. Yin class tonight 745pm @sutherland_yoga is almost full so be sure to book in for your zen time.

Salti pack down 🌞🌊 it's a stinking hot 32 degrees where we are today 💙 getting Salti was a fun way to cool off... Run classes at your pool www.salti.com.au
Yoga | fitness | pilates... anything goes!

So share Your life with people You love 🙏🏻✨💙✨☀️🌴❤️✌🏼️
#christophermccandless 👌

I’m just gonna put this here 😎... #supyoga #validation @voguemagazine

Let us give you the experience you will never forget... #mauisupyoga #yoga #maui #hawaii #vacation #girlsdayout #supyoga #freedom #liberation #paddleboarding

ครั้งแรกกับ #supsweaty #sufyoga เกรงไปหมดคะ เกรงยันหน้า นิยิ้มได้นุ้งเก่งแล้วนะ ท่าโยคะอย่าพึ่งไปโพกัสเลยค่า 🌊🏄🏼‍♀️🌈💗🧘🏻‍♀️
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#supsweaty #supyoga #supyogagirl #starboard#wesupth

sup @ waikiki beach🌴
ハワイでsup 最高ー✨✨
海と一体化する感じ.....🌊
カメさんにも会えるよ🐢

ウエアは水陸両用ウエアの”SPOUT”。
すぐに乾いて日焼け防止にもなるから嬉しい!
https://www.rakuten.ne.jp/gold/supyoga/sp_spout/autumn.html
★公式サイト
http://www.newcreat.co.jp/spout/ #ハワイでサップ
#水陸両用レギンス
#ホットヨガにもオススメ
#アクアにもオススメ
#水陸両用
#すぐ乾く
#旅行にも便利
#spout #spoutwoman #sup #supyoga #supyogainstructor #hawaii #lovehawaii #waikiki #waikikibeach #ワイキキビーチ #ダイアモンドヘッド #surf #サップ #サップヨガ #サップヨガインストラクター#love #lovehawaii #fun #beautiful #surf #beachsports

(Can’t we all live by) The Golden Rule
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📷 @kimwilliamsphotos 🏄🏼‍♀️ @bogayoga 🧘🏼‍♀️ @wanderlustfest 👙👖 @mahikuactivewear
#goldenrule #mantra #liveby #wanderlustfestival #findyourtruenorth #prayfoepeace #mahikuactivewear #bogayoga #oahu #sup #supyoga #namastesup #virasun #standuppaddle #fitfam #yogaqua

"The sun rise, of course, doesn't care if we watch it or not. It will keep on being beautiful, even if no one bothers to look at it." Gene Amole #nofilter #supyoga #standuppaddle #sup #paddleboarding #suplove #yoga #yogalife #balance 📷 @kaela_rayne

Yoga on a SUP board on the cover of @voguemagazine! 🏄‍♀️🧘‍♀️🕉💙
#yoga #supyoga #strikeapose

“Last night as I was sleeping,
I dreamt—marvelous error!—
that I had a beehive 🐝
here inside my heart. 🧡
And the golden bees 🐝
were making white combs
and sweet honey
from my old failures.” 💫 -#antoniomachado
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Come join me on this sweet 💗🐝journey...
BREATHE
CONNECT
PRACTICE
@yogapodlittleton
Wed Gentle 9-10 am
12-1 pm Flow 2
7-8 pm Flow 1
8:15-9:15 pm Yin

East coast fun times 🤙🏼
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Start your search and follow us on
Instagram: @ripcurlschoolofsurf..
Facebook: Rip Curl School of Surf Indonesia
Twitter: Ripcurlschoolofsurf
Youtube: Rip Curl School of Surf Bali

Day 4 of #thetwelvedaysofchristmas is #forwardfold I adore this pose. You can find great gains with heat building & breathe which helps you release your low back. Working on bringing my feet together to touch, definitely a challenge on my board. Blessed to live where I can paddle & practice Mid December. #uttanasana #happyharbordays #igyogachallenge #findbalance #forwardfold #yogachick #fitover50 #sup #supyoga #supgirl #bodyglove
Challenge Hosts @elena_miss_yoga @lancuks_yoga @kimterpstra_yoga & Sponsors @yogi.bare @freeme_yoga @blossomyogawear @silverandsagejewelry

Incredibly awesome to see Vogue Magazine putting SUP yoga on the cover. Thank you for showing off one of our favourite sides to of the sport. #supyoga #supottawaandthevalley #sup613 #carletonplaceyoga

Wellness is always chic ... and finally coming into its own ✌️ Yes, January is the traditional month of resolutions to improve yourself, but there is something more holistic here than what we’re used to seeing— this isn’t weight loss and exercise; this is wellness. #ESC #travelandteach #newyear #newyear2018 #yoga #treepose #Vrksasana #supyoga #yogafit #yogainspiration #wellness #voguemagazine #voguecover #vogueusa #yogateacher #yogajourney #yogavibes

Incredibly awesome to see Vogue Magazine putting SUP yoga on the cover. Thank you for showing off one of our favourite sides to of the sport. #supyoga #supottawa #ottawafitness #ottawasup #ottawayoga

天気の良い時はこんな感じに小浜島の星空✨

まったり、ここだけが時間が止まってるかのように☆*:.。. .。.:*☆ #沖縄
#八重山
#離島
#小浜島
#西表島
#supyoga
#sup
#ビーチ
#yoga
#夏
#秋
#冬
#beach
#sea
#風
#雲
#夜
#星空
#sky
#太陽
#夕焼け
#大自然
#黄昏
#心地いい
#穏やかな
#気持ち
#model
#カメラマン
#撮影
#求人募集

小浜島ならでは、夜の星空✨

見渡す限り続く、終わりなき輝く✨✨ ずっと見上げていたくなる😉

一緒に働いてくれる仲間募集中!🕺🏾✨
自然を感じられる島生活で新しい自分探し✨
SUP、yoga、カフェ、BBQ、やる気があれば経験問いません😊👍🏽
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興味ある方はDMでご連絡お待ちしています🌺🌺🌺
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#islandquest#石垣島#ishigaki#小浜島#kohama#八重山#海#太陽
#beach#sea#trip#離島
#surf#sun#sup#japan#nature
#supyoga#沖縄#リラックス#自然
#sunrise#sunset#はいむるぶし
#写真好きな人と繋がりたい#リゾートホテル
#女子旅#nature #yoga#ヨガ

Once you understand the rules you can break the rules. As much time as I spend in a straight handstand, I spend in a twisted and contorted handstand. This variation is one of my favorites. It’s balanced, strong and you need to have a lot of side flexion as well as stability to maintain the pose. The secret to it is to counter balance the legs with the upper body. As I lower my legs to the side, I shift my shoulders to the opposite side. My right arm is holding most of my weight as I keep it centered under my hips. There is nothing easy about this but it's also not impossible. Practice and all is coming.

Please follow us:-@gram_yoga_for_life
Reposted by:@dylanwerneryoga

Vanity
👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *
Please follow us:-@yoga_lover_hh
Reposted by:@bryangwinyoga

A retreat is only as good as the group that goes. I have been so blessed to have this amazing group of yogis. I have so much love and gratitude for these guys! Sad it's over.

Please follow us:-@gram_yoga_lover
Reposted by:@dylanwerneryoga

It’s ok to live a life others do not understand. 🙏✨ @stephanie.player finding zen in the desert in her Teen Spirit Pant 🌵 #wearAM #leggings

• Shine your heart to the sky • missing this warm, sunny weather on a chilly night back at home. #yogaonthewater #paddleboarding #SUPyoga #paddleboardyoga #aruba #vacation #yogi #beachyoga #rachelbrathen #yogagirl #yogagirlretreat #yogaretreat2017 #camelpose #shineyourheart #heartchakra

毎日変化する自然。

人間も 同じ。

変わり続ける。 「地球を照らす光となる」 SUN-IN☀︎鳥取砂丘でヨガ体験 アクティビティ!
来季シーズンは2018年3/17(土)新月より開始!
砂丘YOGA®︎ sand-dunes-yoga.com

#地球を照らす
#砂丘ヨガ
#yoga #sup #supyoga
#🇯🇵 #tottori #japantrip #activas #oneness #love #peace #lovemusic #sing
#sanddunes
#絶景 #鳥取砂丘ヨガ
#鳥取県 #鳥取観光
#鳥取体験アクティビティー
#鳥取市ヨガ教室
#鳥取砂丘 #砂丘yoga
#砂柱 #自然 #変容

I couldn’t agree more with the words of @jvaine1 here... ・・・
Seeing this cover. Bringing the light to an activity. That is truly for everyone.
Makes me smile.
Stand up paddleboard yoga is one of the main reasons I became involved in SUP. And what lead me to expanding my yoga practice.
Thank you to @voguemagazine for sharing this inspirational cover with the world. #supyoga
•••
❤️🙏🏻✌🏻🤙🏻❤️
#standuppaddle #paddleboardyoga #yoga #vogue

12/12 #sufsweaty #aununnxhitthegym 🦄 นุ้งอันรักเลย #sufaweaty คืออะไร 🏄🏼‍♀️ balance on board เสริฟนี้สำหรับไว้ยืนพายได้เลยคะ ด้านบนเป็นแมทโยคะเหมือนเป็นการการฝึกโยคะบนบอทเสริฟ เน้น การทรงตัว และมีสมาธิเป็นหลัก
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🤸🏻‍♀️อัน balance แย่มากกค่า อิตอนทรงตัวท่าโยคะง่ายๆบนพื้นยังทำไม่ค่อยได้ ทำบนนี้ยิ่งทรงตัวยากกว่าแน่นอน ต้องเกรงแกนกลางงให้ดี แต่พีคสุดตอนพี่ๆสร้างคลื่น 🌊🌊🌊 มันโหดดเป็นการอยู่บนน้ำที่เหงื่อแตกมากจริงๆคะ นุ้งเหนื่อย ไม่คิดว่าจะเหนื่อยนะเนี่ย .
🧘🏻‍♀️#sufsweaty ทำให้เราได้ฝึกการอยู่กับจิต อยู่กับตัวเองให้มากๆ แต่ก็สังเกตสิ่งรอบข้างด้วย เพราะไม่ว่าเพื่อนด้านซ้ายหรือขาวโคลงแครงหรือตกน้ำ สั่นหนักเลยคะงานนี้ ยิ่งนุ่งปกติเป็นคนดีดๆ เข้าโยคะช้าๆในห้องจะแอบเบื่อ แต่นุ้งรักน้ำน้ำทำให้รู้สึกใจเย็น มันมีความท่าทายไม่น่าเบื่อ ถ้าเผลอวอกแวกหรือหลุดนิตกน้ำแน่คะ !!!
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🙋🏻‍♀️ เริ่มจริงต้นปีเดียวอันจะเอาข่าวมาบอกเพื่อนๆอีกทีน้า ไปด้วยกัน:)
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#supsweaty #supyoga #supyogagirl #starboard#wesupth

She is a woman on fire. She is a woman whose passions spread like wings upon her luminescent skin—a woman who smells like freedom and tastes like your childhood.

So don’t be scared, don’t brush her off this time, and stop pretending that anything about her is too much for you.

You know she’s just enough—and she always has been.

She’s melancholy on a rainy morning, twisted bed-sheets and raindrops against the leaded windowpane.

She’s memories and ambitions wrapped up together, the twizzle of surrender within your bare naked soul—but more than that, she’s your heart.

And it doesn’t matter if you can explain her—nor does it matter if you can visualize how life with her would work—because the only thing that does matter is if you’re willing to give it enough time to develop into what could be... So, while she may be fire—deep down you know that you’d never be burned by her flames, because (and perhaps the secret is) you burn just as hot.

And maybe—just maybe—that is what you’ve needed to realize all along
- Yoli Ramazzina
🔥🔥 🇮🇩 Dia adalah seorang wanita yang terbakar. Dia adalah wanita yang hasratnya menyebar seperti sayap di atas kulitnya yang bercahaya - wanita yang berbau seperti kebebasan dan selera seperti masa kecil Anda.

Jadi jangan takut, jangan menyikatnya dari waktu ini, dan berhenti berpura-pura bahwa apapun tentang dirinya terlalu berat untukmu.

Anda tahu dia cukup - dan dia selalu begitu.

Dia melankolis pada suatu pagi yang hujan, memutar seprai dan tetesan air hujan ke kaca jendela timbal.

Kenangan dan ambisinya terbungkus bersama, twinkle penyerahan diri dalam jiwa telanjang telanjang-tapi lebih dari itu, dia adalah hatimu.

Dan tidak masalah jika Anda bisa menjelaskannya - juga tidak masalah jika Anda dapat memvisualisasikan bagaimana hidup dengannya akan bekerja - karena satu-satunya hal yang penting adalah jika Anda bersedia memberikan cukup waktu untuk berkembang menjadi apa yang bisa menjadi... Jadi, sementara dia mungkin berada di bawah api, Anda tahu bahwa Anda tidak akan pernah terbakar oleh nyala api, karena (dan mungkin rahasianya) Anda bakar sama panasnya.

Dan mungkin itulah yang perlu Anda sadari selama ini
🔥🔥

The beginning of the day is yoga in the morning!
1日の始まりは朝ヨガ(^^)✨
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@spout_official
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▶︎Check SPOUT◀︎
★水陸両用の『保温性』で快適&素敵に秋FIT(^^)
★待望の秋冬新柄レギンスもいよいよ登場!↓
https://www.rakuten.ne.jp/gold/supyoga/sp_spout/autumn.html
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#sup #海 #surf #women #followme #aloha #smile #love #instagood #spout #spoutwomen #ホットヨガ #yoga #supyoga #サップ #フィットネス #スマイル #ビーチ #ヨガマット #スタンドアップパドルボード #ヨガラグ #サップウェア #ヨガ #ランニング #水陸両用 #サップヨガ #ヨガウェア #筋トレ女子 #ジェニック #女子会

A little #TacoTuesday 🌮 inspo for you! Shout out to our friend @thefoodjoy for reppin’ her VS sunnies as she travels the world blogging, eating, writing and exploring. ✨🕶💙

👼🏽💘👼🏽💘👼🏽💘
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ハワイに来て1ヵ月🌴
いろんな所に行きました◎
もちろんココも行きたかったひとつ
ハワイの人気定番フォトスポット!
ハレイワウィング👼🏽💘
ハワイはどこもカワイイで溢れてますっ🙌🏽💕
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#hawaii #ハワイ #northshore #ノースショア #ハレイワ #ハレイワウィングス #人気 #定番 #フォトスポット #よく見るやつ #フォトジェニック #インスタ映え #ワンピース #angelsbytheseahawaii #kapalili #supyoga #アドベンチャーツアー #天使 #天使の羽 #かわいい #いっぱい #ハワイ生活 #ハワイ留学 #あと2日 #写真好きな人と繋がりたい

Registration starts at 8am tomorrow morning.
SPOTS ARE LIMITED.
9 weeks of sup yoga starts January 7th
With #supthewhiteshell
Register here
http://winnipeg.ca/cms/recreation/registration.stm

#supyoga
#bestofwinnipeg
#findparadise

mother-daughter yoga! bring your mama or hija and come play with us!
Every Sunday at 9am in front of Barracuda
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#supyoga #yoga #loveyoga #paddle #paddleboarding #paddlechicks #fit #fitfam #yogi #yogachick #bikiniyoga #bikini #mermaid #surf #sup #beach #playa #mexico #puertovallarta #pv

Thank you @ellebeau.yoga for your post. I woke up to Elle's words this morning and it was exactly what I needed to hear following some awkward clothing conversations with family last night, mostly revolving around my clothes being weird or unflattering. Check out her post from 12/11/17. Basically: wear whatever the fuck you want or nothing at all, cause you can do yoga either way ✌

Never posted this cause it seemed too nakey or too sexy but I'm choosing to treat myself the way I treat the world and the way I expect the world to treat each other: not a sexualized object but a human with a body who can do cool things. Booya
For other body positive peeps, check out: @bodyposipanda @negharfonooni @mynameisjessamyn @mamacaxx
@tessholliday
@yogagirl
@beyonce

#yoga #supyoga #forearmstand #yogaeverydamnday #feminism #bodypositive

Sunset sup yoga on the lotus mermaid pod. Was fun trying out this rad model. #fouroceans #supyoga #sunsetwaikiki #hilife #makewaves #gratitudeisthebestattitude #yogaeverywhere #lotuspod

Yes, we have matching pictures!! The sunset gave us such a great backdrop for this pose. Had a buddy for today’s #vbyb❤️challenge @elexisupsidedown and I Took advantage of it and tried some other fun poses too! I love that this challenge inspired us to try so many new postures. @verobeachyogabarre @latablavero
#yogaeverydamnday #verobeach #supyogagirl #supyoga #yogagram #yogachallenge #instayoga #yoga #backbend #forearmstand #acroyoga

Want to try SUP yoga for $25 per class, saving you $10 per sesh? My Xmas class pass let's you! These Christmas treats are only on sale until Xmas eve, allowing you to get one for yourself or for a loved one!! If you snap one up today you can use it for tomorrow's class at 6pm! Head to the Xmas page at www.jogayoga.com.au
And if you're looking for another kind of gift voucher then get in touch!

Have you tried SUP yoga yet? Just sayin’...#strong 💪🏿💪🏾💪🏽💪🏼💪🏻💪🏿💪🏾 #Repost @voguemagazine ・・・
@lupitanyongo stars on the cover of our January issue! Tap the link in our bio for the full story, and reserve your copy on @Amazon at vogue.com/januaryissue2018. Photographed by @mikaeljansson, styled by @tonnegood, Vogue, January 2018. #lupitanyongo #strongwoman #suplife

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