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Bang it! πŸ’₯ Hitting your abs with additional weight will help them to become more dense and create thicker grooves. Its all good to do body weight exercises until it burns and you can't move anymore but why not do both! -
Add some of these into your routine and you will see the results πŸ‘» Abdominal muslces are just like any other muscle, they require stimulation over a great amount of time in order to stress the fibres and cause them to reapond and chnage shape🀘🏻Simple. #ActiveFam
πŸ‘‰πŸ»Follow @milly_active
For Online Coaching Programs / Face to Face PT:
Enquire via my websiteπŸ‘‡πŸ»
🌎 www.activebodiesworld.com
Or just email me saying "More Info - Online/PT"
πŸŽ₯YOUTUBE: Subscribe to my channel for workout / lifestyle videos!
⭐️ Click the link in my bio to watch directly!
SnapchatπŸ‘»: eddyung
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Gonna be my drink of choice this weekend. 1up BCAA complex🍻
Code: Rockwell20 for up to 40% off.

Don't wait for things to be perfect before you decide to start enjoying your life β€οΈπŸ˜„πŸ˜˜

Greek god among humans ⚑


Stop in today or tomorrow during normal hours and present this post for 15% off! πŸ”₯ Or if ordering online, use code USA at checkoutπŸ“² nutrifitcle.com
πŸ‘€There is also a GAT demo from 12-3 today! Stop in and try some of their products.
πŸ‘‰πŸΌThe store will be close Monday for Memorial Day.
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My morning supplements. I have what you need! Msg me for more info. Thanks #healthandwellness #vitamins #supplements

For best results, please consume with alcohol. @phiaphotography

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