#supplementreview

2022 posts

TOP POSTS

Sorry rant because I get asked this question multiple times a day.... stop fucking around buying stupid test boosters weight gainers etc...if you are smart, you would go get blood work and Bod pod scan, dexa scan, water displacement test done to see how much muscle and test levels you truly have. Over the last 3 years I have put on 17 lbs of muscle. That is with 3 deployments btw and being gone/ tdy most of the time with renal failure and rhabdo. So for all you go getters saying I take this shit from gnc and I put on 20lbs. I suggest you get a real scan done. Even using gear it's a long process. Take care of yourself and invest in your health and your results if you are serious about it. Lu you all, I only do this because I love you. @camcamedic is right (sometimes). Food food food!!!! Ask my clients... they show me all their supplement stacks... I tell them to throw them away.... they lose more weight by eating more and of the right stuff. #teamleal #smartypants #supplementreview checkout @supplement.review for our reviews on supplements that we use as well as our friends. #jccrew1st <- smarty pants -> @jccrew1st #enhancedathlete @enhancedathlete

Pec Deck fly is one of my favorite finishing movements for chest workouts. @jasonhugehuh
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It provides continuous tension throughout the full range of motion. Maintain an erect posture with feet firmly planted. Keep your shoulders pinched back the entire movement to disengage the anterior deltoids as much as possible.
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Take into consideration the amount of stretch you are able to get at the bottom of the movement for this is a crucial part of the ROM that will further the pump and growth.
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Take caution in the stretched ROM to avoid pulls and or tears due to the lack of flexibility or shitfuck form with weight that is unmanageable due to ego. Start with a weight you have complete control over and experiment with your personal ROM for maximum stretch while maintaining continuous tension. I like to perform flys with a rep range of 10-14 and sets between 3-4 depending on fatigue. Share the tip with some pecs in needπŸ’―
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#Steelsupplements
#SteelSuppsUSA
#Supplements
#SupplementReview
#Steel
#USA

Awesome product @jccrew1st turned @camcamedic and I onto. I knew having low or lowering your cortisol was important post workout to help with muscle growth and fat loss so the only thing I knew that helped that was insulin. We have been using #cortisolve by @mpasupps the same makers of vasoburn etc. I definitely notice a difference after my really shitty cardio sessions or my workouts which I am pretty depleted while I am doing them. This is a great product to help keep you in check and help with the lowering of this hormone that can wreak havoc on your body if it gets out of control. #supplementreview #teamleal #zfg #mpasupps #mpa #cortisolve #jccrew1st @jccrew1st @camcamedic

SUPPLEMENT REVIEW:
The Best Select Protein (Frosted Chocolate Cupcake) By: PEScience

YouTube.com/highintensityfitness
Channel Link In The Bio
#supplementreview #review #protein #selectprotein #pescience

We think our #glutamine is the best tasting, PERIOD, but you don't have to take our word for it:

#Repost @7030fitness -

Glutamine review- this glutamine+ from @betancourtnutrition is delicious one of the best flavours I've had for a long time! β€’
πŸ“Œ This was strawberry and lime - 9.6/10 for flavour and remember 10/10 is cinnamon buns and Oreos πŸ’ͺπŸ»πŸ˜‚
β€’
πŸ“Œ Glutamine - a amino acids that has show to help recover and boost the immune system. Glutamine is a solid supplement which I would recommend to pretty much every gym goer/athlete. It second to creatine for most tested supplement πŸ‘ŠπŸ» that's pretty reliable!
βž–12 days out I need ever bit of recover that I can get! πŸ’ͺ🏻 #supplements #supplementreview

Something I'm going to start doing each month is a supplement review. This month is a pre-workout by 5% nutrition called 5150. This pre-workout has 8 types of caffeine totaling 400mg 4grams of L-citrulline and claims to be a stim junkie's dream. Oh were they right after using only one scoop I was definitely dialed in and had laser focus on my sets and extra reps. Also received good vascularity along with a good pump. After normally straying away from pre-workout with such high caffeine do to the crash after the workout. I was truly surprised with this product and it lives up to it's label providing good clean energy with no crash ,intense focuse & increased vascularity. I Would definitely recommend this product to any one looking to get out side of their normal pre-workout. #5150 #5percent #5percentnutrition #supplementreview

It's the calm before the storm in gyms right now... Great time for all of you personal trainers to gear up for more clientsπŸ‘πŸΌπŸ’ͺ🏼. #lvac #lasvegas #lvacgram #supplementreview #fitfam #fitspo #fittness #gainz #workout #getStrong #getfit #justdoit #bodybuilding #fitspiration #cardio #ripped #gym #abs #crossfit

MOST RECENT

Awesome product @jccrew1st turned @camcamedic and I onto. I knew having low or lowering your cortisol was important post workout to help with muscle growth and fat loss so the only thing I knew that helped that was insulin. We have been using #cortisolve by @mpasupps the same makers of vasoburn etc. I definitely notice a difference after my really shitty cardio sessions or my workouts which I am pretty depleted while I am doing them. This is a great product to help keep you in check and help with the lowering of this hormone that can wreak havoc on your body if it gets out of control. #supplementreview #teamleal #zfg #mpasupps #mpa #cortisolve #jccrew1st @jccrew1st @camcamedic

New video uploaded to my youtube channel!!!! Link is in my bio make sure to check it out! I did a whole supplement review on the supplements i take as well as the benefits of taking them! Let me kno if the video was helpful!!! Like,subscribe and share!!πŸ™πŸ™
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#youtube #newvideo #supplements #supplementreview #gains #like #subscribe #share #spreadthelove #youtubeupload #youtuber #review #lit #knowledge #fitness #fitnesspage #youtubefitness #channel #newpost #youtubepost #followme #showthelove #optimumnutrition #goldstandard #wheyprotein #preworkout #lcarnitine #fishoil #creatine #multivitamin

Something I'm going to start doing each month is a supplement review. This month is a pre-workout by 5% nutrition called 5150. This pre-workout has 8 types of caffeine totaling 400mg 4grams of L-citrulline and claims to be a stim junkie's dream. Oh were they right after using only one scoop I was definitely dialed in and had laser focus on my sets and extra reps. Also received good vascularity along with a good pump. After normally straying away from pre-workout with such high caffeine do to the crash after the workout. I was truly surprised with this product and it lives up to it's label providing good clean energy with no crash ,intense focuse & increased vascularity. I Would definitely recommend this product to any one looking to get out side of their normal pre-workout. #5150 #5percent #5percentnutrition #supplementreview

!!!Creatine!!!
[LINK IN BIO]
Creatine is one of the most scientifically proven workout supplements, because of its incredible ability to both help with building lean mass, but also increasing muscle strength! There are dozens of forms of Creatine and all of them are taken into your body through different pathways, but what if there was a product that covered 10 of those pathways?! -
Featured Product: 5% Nutrition's CreaTen
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Createn is made up of 10 different Creatine sources and is supported by a strong accelerater blend of taurine, betaine, BioPerine, and several other POWERFUL. Ingredients to support the full 5 grams of Creatine. Not only does it cover 10 different unique muscle pathways to give you the best result, it's better formulated for taste and prolonged use than most Creatine supplements. For that reason, I'm recommending Createn to all athletes and bodybuilders that want to take their gains to the next level.
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As always, we'll provide you with the lowest possible price (will update if changed): http://amzn.to/2qZ2nrL
Check it out for yourself and look what others are saying about it!
WHAT DO YOU THINK??
#fitness #creatine #doyouevenlift #supplementreview #createn #energy #athlete #weightlifting #bodybuilding #bodybuilder #running #bcaa #pumps #runner #fitlife #instafit #ifbb #athletics #5percenters #richpiana

!!!Protein Powder!!!
[LINK IN BIO]
One of the most desired uses for a protein powder is the quickest possible absorption into our muscles for the best possible results. That's why Dymatize Iso 100 is the best hydrolyzed protein we've seen so far! -
Featured Product: Dymatize's Iso 100
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Hydrolyzed whey protein shakes is widely used for its incredible quality and rate of absorption. Many athletes and bodybuilders find that it's the best protein option for post workout, and they're absolutely right! In combinations with other protein sources throughout the day, hydrolyzed protein has been proven to be the quickest way to get the necessary nutrients to the muscle. In the case of Dymatize, we've found that an often bad tasting protein, has been developed into several delicious flavors that mix well in a shaker. One of the other large benefits of Iso 100 is the incredible price for a hydrolyzed protein. Many companies may claim to offer a superior product, but very few can truly say that without doubling the price per tub. For that reason alone, I'm recommending Dymatize to all athletes and bodybuilders that want to take their gains to the next level.
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As always, we'll provide you with the lowest possible price (will update if changed): http://amzn.to/2r61Oe2
Check it out for yourself and look what others are saying about it!
WHAT DO YOU THINK??
#fitness #protein #proteinshake #supplementreview #hydrolyzed #energy #athlete #weightlifting #bodybuilding #bodybuilder #running #bcaa #pumps #runner #fitlife #instafit #ifbb #athletics #dymatize #iso100

Was gonna video review... but I got shy ☺️ πŸ˜‚
βš”οΈ
Took a new Pre Intra and Post workout yesterday courtesy of @arbonne and @erinnmontoya πŸ‘πŸ‘Œ
#preworkout
Flavor: Orange Pinapple
Taste: 4.5/5
- Took 30min prior to workout in 10oz of water.
Efficacy: 4.5/5
- was exhausted before hitting gym, within 20minutes of taking I was alert and awake. It was a clean energy with no jitters. It subsided after 30min though so I recommend drinking at start of workout. I personally missed the tingles of beta Alanine and pump but personal preference.
#intra #hydrate
Flavor: Tropical Berry
Taste: 5/5
- Took 10min into workout in 12oz of water.
Efficacy: 2/5
- didn't feel like I got much from this and it gave me incredible cotton mouth so I was chugging water more than usual. πŸ˜›
#postworkout rkout
Flavor: Mixed Berry Flavor
Taste: 3/5
- Took after workout in 16oz of water. Didn't care for the flavor as it was a bit chalky but still pretty good for a vegan postworkout.
Efficacy: 2/5
- got a stomach ache after drinking. Probably just my body. It was just too wholesome for my whey drinking, unhealthy self 😜
πŸ€“πŸ˜ŽπŸ”₯
Overall I like the flavor and the PWO is good, but I think for me the Post and Intra wasn't for me. I did get a tip to take Post as the Intra which may benefit you better.πŸ€·πŸΌβ€β™‚οΈ
πŸ‘βš”οΈπŸ‘βš”οΈ
#bodybuilding #bodybuildingmotivation #fitnessmotivation #gymlife #gym #gymmotivation #supplements #supplementreview #vegan

Happy Birthday protein omlete for me made by my extremely talented daughter. She's already amazingly talented but I can't wait to see her conquer the world.
Part of the reason I love working out and eating clean is the health benefits, I'll hopefully live a good healthy life to see my loved ones grow and become everything they can be.
PS and I'm down 2.3kg (5lbs) since Monday. Need to eat a bit more me thinks, hence this massive omlete
#healthygains #eatright #proteinpowder #cleaneating #reachinggoals #workhard #fitnessphysique #gymprogress #gymlife #fitnessmotivation #fitness #bodybuilding_and_fitness_ #bodybuilding #aesthetics #aestheticlifestyle #workout #natty #BeTheBeastYouCanBe #supplement #supplementreview #gymmemes #gymworkouts

Happy Thursday ! Just wanted to share some of my favorite supplements ! I love the BPI products. I used them consistently for about 8 weeks in the beginning of the year, then tried out some other different products from other companies since I was new to supplements. I found myself missing the wide variety and flavors of BPI when using other supplements - not to say those other supplement companies are not good it's just that Bpi is my fav πŸ’™
Products I use include:
πŸ”Ή CLA + Carnitine (All time favorite supplement ever)
πŸ”Ή Best glutamine (not only does it help with muscle recovery but also helps with my sensitive digestive system)
πŸ”Ή Best BCAA (current favorite flavors are Arctic Ice & Sour Candy)
πŸ”Ή 1MR Preworkout (current favorite flavors are snow cone and watermelon ice- I only use half a scoop)

Tried this puppy out today.
Taste: 7/10
Effect: 5/10 - I say this because I have a very high tolerance to caffeine but I didn't really get a ton of the "thermogenic effect"
Rating: 6/10
I definitely prefer Bang Energy but it was nice to try something out!! I tried this before my workout and it was kinda hard to chug it because it was carbonated but just my opinion!

Mike's KETO SUPPLEMENT SERIES has begun!

https://blog.priceplow.com/supplement-news/giant-keto

Day 1:

After taking 75g of carbs from @RedCon1Official's MRE, I peed ZERO ketones. Then I took a 28g serving of @GiantSports GIANT KETO. 60 minutes later, I'll re-test and go train (no BCAAs)! After that, I have a softball game and will remain low-carb, testing again before bed. Will I still be in ketosis, or is this all just "peetosis" and quick energy from BHB?

Then, tomorrow's the day I'm excited for -- fasted cardio with Giant Keto 15 minutes prior, swimming long course meters at the pool for an hour. I bonk bad without carbs. Will I make it the whole way?! Stay tuned, I'm testing about 5 supplements with this method. Might be rough bouncing in and out of keto, but it's interesting.

#Keto #KetoDiet #Ketogenic #GiantKeto #Paleo #Ketosis #Ketones #BHB #BHBSalts #LowCarb #StudyOf1 #StudyOfOne #Research #SupplementReview #BetaHydroxyButyrate #CompoundSolutions #GoBHB #KetoLife

#Repost @priceplow
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@olympus_labs - new pre workout REIGN! Robert is trying the beta out and we will post a Pre Review on our thoughts soon! #OlympusLabs #preworkout #supplements #supplementreview #supplementation #preworkouts #caffeine #stims #fitfam #fitness #fitspo

@olympus_labs - new pre workout REIGN! Robert is trying the beta out and we will post a Pre Review on our thoughts soon! #OlympusLabs #preworkout #supplements #supplementreview #supplementation #preworkouts #caffeine #stims #fitfam #fitness #fitspo

I've tried a lot of different supps over the years and @ehplabs Oxyshred is without a doubt one of my faves (try the guava paradise...it's amaze 😍)
🍸Oxyshred is a preworkout and fat burner, with basically every day burning ingredient known to man and then some, plus extra goodies to boost your mood and immune system. I take before my workouts and sometimes in the morning too to give myself an extra boost for the day!
➑️ Check out my full review and a list of all the amazing ingredients on my site www.thebeautifulexistence.com (link in bio) 😘

First time having spiral zucchini and carrot as a replacement for pasta and I've got to say I loved it. Been wanting to try it for a long time but we were missing a part on the Kitchen Aid which they gladly replaced for free. Not sure the part ever arrived with the other bits as we opened the box a while back but we never used the bits, anyway I digress.
Felt full and satisfied and the calories were SO much lower than pasta.
Been upping my fat content the last few days and reducing my carb to make ensure I don't go over my calorie total and I'm feeling heaps better and feel like the weight will continue to drop away so watch this space.
I even ate this for lunch with 150g venison I butchered myself. Mad clean organic protein source right there.
Total carbs as of 2pm = 36.
Massive shout out to my gorgeous wife for preping my dinner meal with enough for me to take fort lunch. Love you xoxo
#healthygains #eatright #proteinpowder #cleaneating #reachinggoals #workhard #fitnessphysique #gymprogress #gymlife #fitnessmotivation #fitness #bodybuilding_and_fitness_ #bodybuilding #aesthetics #aestheticlifestyle #workout #natty #BeTheBeastYouCanBe #supplement #supplementreview #gymmemes #gymworkouts

First day back at gym today. Tested out this sample of @myproteinau ''s my range amino acids. This one is blue raspberry and is made with green tea extract, which I like. But unfortunately the flavour is not great. Too sweet. If u like your preworkout to taste like candy, then sure, grab it! But it's sickening to me. Glad I just bought a sample. That's one of the best things about myprotein in my opinion-you can buy small sample packs instead of buying a full one then finding out that u don't like it. #myprotein #preworkout #aminoacids #bcaas #supps #supplements #workout #gym #gains #bro #doyouevenlift #lifting #weightlifting #muscles #supplementreview #review #honestreview #sample #powerlifter #powerlifting #squats #bench #dead #healthy #arms #legs

Post hammies, next level proats just went down🀘🀘 I got a sample of this PHD Diet Whey in chocolate peanut flavour from my friends @discount_supps .... hohhh leeee shit lads, it tastes like i melted a peanut butter kit kat into the bowl of oats, unreal! I was excited to try a new whey coz in the past i always just got the Myprotein whey and could never have it in my oats coz it didnt mix well and tasted like gick πŸ˜‚πŸ’©but this one is really nice, i obviously wouldnt recommend it to anyone tryin to beef up as it is a diet whey but for anyone who is on a calorie restricted diet, i think this would be a great buy for you, 91 kcals, 17g of protein, 1g of fat and 1g of sugar per scoop, it also has L Carnitine and Green Tea Extract which aids fat lossπŸ‘Œ and the taste and texture is a1, i used half a sample pack for my oats gonna use the other half and make protein pancakes tomorrow πŸ˜œπŸ˜‹β€ The 1kg bag of this is available on @discount_supps website (link is in my bio) for €22.99 theres 20% off at the momo πŸ‘ŒπŸ‘Œ#yummy #discountsupplements #fitfam #irishfitfam #moveoutthewhey #phd #chocolatepeanutwhey #unreal #dietwhey #supplementreview #getonit #proats

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