#supplementation

MOST RECENT

Bekah is so, so incredible! Check out her Bye Bye Belly results in 28 days!

Just what did she do?
She dialed in her nutrition, got to movin’, and introduced four quality products into her routine for one month. No rocket science, no quick fix fad diet! Simple healthy eating, moving her body, and first-class supplementation did the trick!

Several practical strategies have been suggested for more effective usage of probiotic supplementation in the sporting community.
First step: dieticians, nutritionists and/or doctors proceed with a complete clinical analysis.
Second step: plan the strategy including this fundamental points (the sourcing of supplements, dose-response issues and individual tolerance/side effects).
Third step: educate the athlete with the handling of this kind of supplement (take note: no more cooling is needed). Pay attention to sources of heat.
Fourth step: start supplementation 14 days prior an important game or competition in order to allow bacteria to fully colonise the intestine. Review and monitor the athlete condition periodically.
#sport #sportsnutrition #sports #information #nutrition #nutritioninformation #sportinformation #performance #boostperformance #boost #elite #athlete #athletes #eliteathlete #eliteathletes #probiotics #supplements #supplementation #strategy #fitness #fitnessmotivation

To become QUALIFIED you need a couple of things.
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1. The resources to pay for courses.
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2. Ability to memorise information.
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To become EDUCATED you need:
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1. To take all the information you memorised and make sense of it.
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To become EXPERIENCED you need:
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1. To apply all of what you've learned in a practical environment.
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2. Apply it to thousands of different people and demographics.
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To become a good PT you need:
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1. To have the ability to communicate this information to 'people' through verbal, written and other mediums.
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2. Be able to ADAPT rules and adjust structure to elicit the responses you and your client desire.
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Often the MOST 'qualified' have nothing else but exactly that.
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Having qualifications is needed but having LOTS of them doesn't trump someone with all of the other components.
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Qualified, experienced and educated with the ability to communicate with people (the last one most people struggle with the most).
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Be great at one or all of them, apply your knowledge, communicate well and stop feeling inferior to people who’ve been in the industry longer or have a list of qualifications a mile long. Every aspect should compliment your abilities as a coach.
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#business #personaltrainer #nutrition #training #phillearney #aca #academy #appliednutrition #supplementation

FOLIC ACID 👶🏼
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🤰 Folic acid is a nutrient which has been linked with optimising the health of a foetus whilst reducing the incidence of neural tube defects (NTD) in pregnancy/new borns (for example - spina bifida). .
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💊Despite campaigns and awareness, supplementation of folic acid preconception, remains low. Current advice from the Department of Health is to supplement 400micrograms/day from the time contraception is stopped to 12weeks into pregnancy. (Slightly >400 in women with diabetes or 5mg for woman whom have previously conceived a child with a NTDs).
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🙌🏼Folic acid can already be found in some foods such as breakfast cereals, however the government allowing the enforcement of flour to be fortified with Folic acid is GREAT NEWS!! Other countries having already jumped on this band wagon have noted an estimated 46% reduction in NTD incidence with mandatory fortification. .
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#girls #pregnancy #awareness #folicacid #supplementation #nutrition #nutritionist #nutritionblog #nutritionblogger #blog #instagram #rd #rd2be #dietitian #dietetics #food

@thebryanabasolo 💙
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Teeth whitening goals: when your teeth are as white as your favorite white tee! This is my second straight go round using the @smilesciences teeth whitening kit and my teeth have never been whiter. Each kit has 20 treatments and its so easy to use. Plus they are Vegan & Cruelty Free. Get your own kit for only $29 using coupon code BRYAN at www.smilesciences.com Tag me and @smilesciences when you use it! You will not be disappointed! 😁 #smilesciences #yesiloveit #partner #smile
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#DrAbs #BryanAbasolo #natural #health #wellness #fitness #diet #nutrition #supplementation #motivation #lifestyle #chiropractic #injury #rehab #gym #goals #success #motivation #healthy #fit #inspire

Smiling ‘cause @bodybywild is now available at selected @clicks_sa stores 🤩😎 @bodybywild has become one of my favorite supplements and the fact that it is made specially for women is what makes it even more special 💗
Unique flavors are what makes this brand stand out and the taste is what makes it the best 😍
My favorite product is the COTTON CANDY PREWORKOUT 🤤🤤
As someone who doesn’t really use or like preworkouts this one has definitely made me love gymming with it by my side 🔥🙌🏼😅 Have you tried one of their products yet?? 🙆🏼‍♀️ Remember that you can also get @bodybywild & @wildcat_official_ at @alpha_lifestyle_nutrition 🤩💗🔥
#fitness #supplementation #motivation

Compete harder💪🏻
Bei mir ist es so wenn ich eine Niederlage einstecken muss oder etwas nicht bekommen kann, ziehe ich meine ganze Motivation daraus um mir selbst zu beweisen das ich es doch schaffen kann🙋🏽‍♂️
Wie ist es bei euch kennt ihr es?

Did you know that Belle Vie means “beautiful life” in French? 🌸 This product supports healthy hormonal balance, promotes overall feminine reproductive health, and supports healthy aging so you can enjoy a beautiful life!*

WOW....
One of the BEST TRAININGS I’ve had so far in my amazing business, probably it was because it’s the most valuable area for me, learning and being educated to be coachable to help and support others with All aspects of health wellness and nutrition through the absorption of the most amazing Exclusive products we have available.
Can’t wait to SHARE with you All. 🙌🏾✨
Grateful to @brandimurphy @pamtorg and Dr Stan Pierce, Our Amazing leaders, health professionals who travelled in from the USA 🇺🇸 to share their wealth of knowledge, experiences and expertise on all things HEALTH and understanding ourselves and our bodies, to enable us to achieve our best possible optimum health, using the best Nutritional supplementation Our Business offers.
Thank You So Much We All received some invaluable training this past weekend that’s for sure!
Travel Safely back, and We @marketunitedkingdom look forward to Sharing Our growth with you All at Our #mawc2019 In Miami.🙏🏾✨
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marketunitedkingdom #health #wellness #nutrition #symposium #event #london #uk #absorption #supplementation #healthprofessionals #dairyfree #healthylifestyle #nutrametrix #chiropractor #doctors #nurses #socialcare #livinghealthy #consultant #cbt #omega3 #hearthealth #vitamine #naturalpreservatives #fishoils #trimtea #nutricleanfibre #fibre #tlscore

NEWSFLASH: Multivitamins DO have health benefits...but there's still a chance you're wasting your money!

Want to know the actual health benefits of taking multivitamins and what to look for? Check out our latest blog!!! #weeklyhealthblog #healthtips #health #healthylifestylecoaches #healthylifestyle #wellnesstips #multivitamin #vitamins #mineral #supplementation #multivitamins #wellness #nutrition #nutritionadvice #nutritiontips #healthyrecipe #recipe #freerecipes #freerecipe #energizedlife #whynotYOU?
www.sniderhealthsolutions.info

http://www.energizedlife.ca/multivitamins-worth-it-or-a-waste-of-money/

DAILY.OXYMAX is best before breakfast.
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Here shown my favourite Japanese #bowl with a #homemade #chocolate #cacao #bircher mix of #seeds #nuts #chia #yoghurt #soyyoghurt
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The #yellow #orange #glass is from #Italy and contains #stillwater #filtered with an 7-phase #rofilter
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The #mug is 1 of 2. #limitededition
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#glutathione is super important, especially if a person is lacking or has high #stress
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#damoresolution #supplementation #uk #healthylifestyle #healthyfood #antioxidants #asd #sacetylglutathione

"If you want something bad enough, if you truly want something bad enough then you can't let anybody tell you that you can't do something, not even yourself. Attitude will take you farther than any talent or genetics you have. Attitude is everything." - Tom Platz
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💣Fueled by @xtremenutritionsa & @xtremenutritioncapetown. All apparel is from @xtremenutritioncapetown #teamxtrm🔴🔵 -
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#mondaymotivation #gym #fitness #fitnessenthusiast #fitnessjourney #mensphysique #physique #teamxtrm #xtremenutritionsa #supplementation #nutrition #offseasongrowth #leanbulk #backtothedrawingboard #chasingthenextgoal #chasingmydreams #betteringmyself #growth #bodybuilder #bodybuilding #mensphysiqueathlete #athlete #fitspo #health #doingthemahi #hardwork #michylefordfitness #followmyjourney #motivationalquotes

Probiotics are living microorganisms able to survive the passage through the gastrointestinal tract and to change the existing intestinal flora balance favouring intestinal health and immune function. Not all probiotics have same effects: it depends in the strain and the amount of microorganisms.
#sport #sportsnutrition #sports #information #nutrition #nutritioninformation #sportinformation #performance #boostperformance #elite #athlete #athletes #eliteathlete #eliteathletes #foodsource #food #probiotics #supplements #supplementation #fitness #fitnessmotivation

Bring on this Monday morning! I’m fueled up with some plant power and water this morning💥. I’m filling in the gaps of good nutrition with our #lifelongvitality supplements. These whole food supplements have been a big support for my overall health over the past 2 years.
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#fuelthebody #wholefoods #safesupplements #supplementation #vitamins #omegas #brainhealth #hearthealth #mitochondria #wholebodywellness #seekingwellnessnaturally

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