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It seems everyone has come so far in their Spanish walks while I've been away! So cool to see! Gerpir, Remi and I have been playing around the three of us together. Mixing it up, with tack, tackless, Liberty, and sometimes saddling the horse I am not riding and riding the other bareback because, why not? ๐Ÿ˜‚
But I am most pleased with how much Gerpirs topline, neck carriage and self-carriage has improved! โค๏ธ What a lovely little supple and collected trot he has here! ๐Ÿ˜Š
#twoisbetterthanone #bayhorses #lovemyboys #collectedtrot #supple photo by @saranicolestern

It probably comes as no surprise that I'm nerding-out pretty hard on the @crustbikes rack. I'll do a little review once I have used it properly but out of the box I am impressed by the thoughtful design. It's intended as a front rack but I'm goofing around and found it can work on the rear of the Evasion.
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The basic idea is that it can be run in two modes. The first is as a sort of mini rack that exists somewhere between a traditional rando rack and a porteur rack (195mm W x 210mm L). This is a really practical size that perfectly matches a Wald 137 basket. It looks fucking adorable.
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When you need more cargo capacity, the sides bolt on and you can run low rider panniers. It's super easy to swap them out.
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The system for positioning the rack is particularly clever and lets you set it exactly where you want it which is nice if you are super anal about this sort of thing (I clearly am since I am doing. 3000 word review on my phone). The strut clamps can be placed in different holes and they rotate on two axes (the struts can rotate as well), so it's possible to fit just about any fork/stay mounts without having to bend the struts. It also has a little adapter to work with bikes that have a center mount in the fork crown. Just be aware that you need mid-blade fork mounts for the pannier attachment.
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Anyway, there is a lot more to say about this rack but for now I think the most important thing to know is that it is exceptionally well suited as a toilet paper holder. And be sure to add a note to your order saying that Hobocross referred you so I get my 2% sales commission.
#crustrack

So... we've been keeping this little secret for a long time, and it feels soooo good to finally tell you all about the brand new @allcitycycles cosmic stallion. It's got a good mix of SRAM rival hydraulic disc brakes and drive train, carbon whisky fork, 40mm Clement X'plor MSO tires, and all city's custom steel tubeset for an extra #supple ride. Come check it out!

Float away on a bed of soft soft skin #keenbeanscrub #letsgetscrubbing #soft #supple #smooth

twice the temperature of ms in az right now but it's fine #104 #cottonswab #supple #thatsillegal #rdanf2017

Stable, comfortable, and supple in all the right places....We have five lovely Rootbeer Romanceรผr frames left! Just like true love, an opportunity like this is once in a lifetime! Email now or forever hold your peace: james (at) gravelandgrind (dot) com. Don't you dare DM us!
@crustbikes #supple #650bnot27five #crustromanceur #crustbikes @velocityusa @brooksengland #nitto

Get #healthy and #supple skin in few minutes with these facial mask from @mondsubindia ๐Ÿ˜
Get 20% discount at www.mondsub.in using promo code:mondsub20 !! Get yours now โค๏ธ

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Float away on a bed of soft soft skin #keenbeanscrub #letsgetscrubbing #soft #supple #smooth

These moisturising shea butter products are enriched with just the essential ingredients, leaving skin feeling supple, soft and radiant#shoparbonne#sheabutter#moisturising#supple#soft#radiant#glutenfree#vegancertified

So many people complain about injuries from training like โ€œsquats hurt my backโ€ or โ€œpunching messed up my rotator cuffโ€ most of the time itโ€™s the incorrect muscles are firing up and/or the lack of mobility. Why would you attempt a snatch if you canโ€™t lift your arms overhead fully in a standing position?? Just take some time out to work on your specific areas. On a sofa or even find a wall ๐Ÿ˜‰ if you need help give me a call ๐Ÿ“ฑ. We got this ๐Ÿ’ช๐Ÿฝ. .
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#splits #flexibility #fit #fitness #stretch #fitnessmotivation #fitnessjourney #fitbody #fitlife #health #supple #exercise #suppleleopard #workouts #workoutmotivation #wellbeing #personaltrainer #weightlosstransformation #coach #fitnessmodel #stretch #kickboxing #boxing #mma #kickboxer #mondaymotivation #picoftheday

It seems everyone has come so far in their Spanish walks while I've been away! So cool to see! Gerpir, Remi and I have been playing around the three of us together. Mixing it up, with tack, tackless, Liberty, and sometimes saddling the horse I am not riding and riding the other bareback because, why not? ๐Ÿ˜‚
But I am most pleased with how much Gerpirs topline, neck carriage and self-carriage has improved! โค๏ธ What a lovely little supple and collected trot he has here! ๐Ÿ˜Š
#twoisbetterthanone #bayhorses #lovemyboys #collectedtrot #supple photo by @saranicolestern

Something to #remember as we #hustle every day๐Ÿ’ซ #mondaymotivation to remain #strong #resilient #bold #supple and #loved ๐ŸŒธ #youcantpourfromanemptycup and you must #loveyourselffirst โค๏ธ
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Teaching 10/16 @7pm @wefitastoria (vinyasa), 10/18 @7am @wefitastoria (vinyasa), 10/21 @10am @wefitastoria (vinyasa- prenatal), 10/22 @11am @wefitastoria (vinyasa) and 3:15-4:30 pm @wefitastoria (restorative)
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Segarkan & serlahkan Aset agung berharga anda yang sebelum ini kecil, kendur & tak bermaya. Dibuat dari ramuan asli hebat & 100% semulajadi. Tiada kandungan tambahan atau kesan sampingan. Selamat digunakan. Di kilang di kilang muslim berstatus halal, berkualiti & bersih.
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Day 14๐ŸŽƒ Mummy. This is Giovanni, she used to look like a more traditional mummy, All gross and shriveled. But she heard rumors going around in the tombs that eating the organs of 6 first born children. Would give you the youth that you once had. And she never really liked baby's anyways. So, it took her a couple months to collect all of the newborns. But it was worth it. Because now she will never have to long for her supple youth ever again. #mummy #newborn #supple #youth #mabsdrawlloweenclub #art #baby #feelingmyself #hot #halloween #spooky #organs #sketch #drawlloween #inktober2017 #inktober #sketchbook #sketch

This 15 day challenge starts on my Birthday! Whoโ€™s in?! Get a free month of omstars.com by using the code โ€œfitnessbyerinโ€ at checkout!!! @fitnessbyerin @kinoyoga @omstarsofficial @bitsybottom #strongandsuppleyogi
#birthdaychallenge #15days #yogachallenge #omstars #yogi #strong #supple #doitwithme #win #yass #yoga

Our 16 oz jars are PERFECT for our clients! Once you try it, you will see why everyone keeps coming back for more. $25 for all creams and butters in this size. โค
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