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When the only question is how far can you go. #paddleout #supjax

And the quiver grows! 12' x 35" fishing SUP by H2O Generation. 9'6 x 35" Custom Surf SUP by Skip Smith and the newest addition is the 8'8" x 23 1/4 Custom Longboard by Mike Whisnant! So much love for Mike and Skip! #igersjax #surftrip #florida #surfJax #supjax

Always a blast spending time on the water with my sis β€οΈβ˜€οΈ #standuppaddle #supjax #floridagirls #funinthesun #bff

Erik is a cool dude with his new Dolsey Board! Enjoy it brother, hope to surf Vilano with you soon!!! #paddlejax #igerjax #dolseydesigns #supjax #vilanobeach

Our bellies are full, now onto the next adventure on birthday celebration day #2! #supjax #allwetsports #nogatorsplease

Sometimes you just have to take the scenic route. #supjax

MOST RECENT

#Repost @driftandflow_jax
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Yesterday was windy but still such a beautiful morning for back to back classes on the water!
I used the @boteboards breeze for class + LOVE the stability of this inflatable! NEXT #SUPYOGAGUANA : OCT 22 10A πŸ’™
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#teamworkmakesthedreamwork #guanariverstatepark #SUPjax #voidlive #igersjax #intracoastalwaterway #boteboards #bote #botesup #jaxbeachfl #guanaboatramp #SUPYoga #breatheandbe #eartheuphoria #sitandbe #blissfulintentions #driftandflowjax #saltLife #Waterprotector #WaterYoga #hommingbyrdmerbabe

Yesterday was windy but still such a beautiful morning for back to back classes on the water!
I used the @boteboards breeze for class + LOVE the stability of this inflatable! NEXT #SUPYOGAGUANA : OCT 22 10A πŸ’™
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#teamworkmakesthedreamwork #guanariverstatepark #SUPjax #voidlive #igersjax #intracoastalwaterway #boteboards #bote #botesup #jaxbeachfl #guanaboatramp #SUPYoga #breatheandbe #eartheuphoria #sitandbe #blissfulintentions #driftandflowjax #saltLife #Waterprotector #WaterYoga #hommingbyrdmerbabe

When the only question is how far can you go. #paddleout #supjax

On the water = no where else I'd rather be πŸ‘
#SUPYOGAGUANA this SUN 10A but due to TS Nate will update as we get closer & know what weather will be! πŸ’§
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#teamworkmakesthedreamwork #guanariverstatepark #SUPjax #voidlive #igersjax #intracoastalwaterway #vilanobeach #jaxbeachfl #guanaboatramp #SUPYoga #breatheandbe #eartheuphoria #sitandbe #blissfulintentions #driftandflowjax #saltLife #Waterprotector #WaterYoga #greydays #yinstorativelove #hommingbyrdmerbabe

Sometimes you just have to take the scenic route. #supjax

Find your flow πŸŒŠπŸ™‹πŸ»πŸŒŠ
Take your balance to the next level and join one of our weekend #supyoga sessions. #paddleout #supjax

Hey Riverside! Keep an eye out for these Bar Crawl cards at your favorite watering hole. Your $1 donation to @rivercitypride gets you a card, and purchase 4 or more drinks made with any of the listed liquors means you're eligible for a drawing after the parade. Turn your card in at the @fivepointspride Block Party. #gay #lgbtqi #pride #prideparade #riverside #duval #smirnoff #johnniewalker #captainmorgan #crownroyal #donjulio #lovewins #strongunifiedproud #supjax #Jacksonville #ilovejax

C stroke : I always teach this one to my students because it's SO helpful in maneuverability on the water when changing directions. Just like any physical activity - with practice you will see progress! 2boards open for #supyogaguana TOMORROW 9A at #SixMileLanding : call @northguanaoutpost to reserve! πŸ’§πŸ„ Outfit : @hommingbyrddesigns
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#teamworkmakesthedreamwork #guanariverstatepark #SUPjax #voidlive #igersjax #intracoastalwaterway #vilanobeach #jaxbeachfl #guanaboatramp #SUPYoga #breatheandbe #eartheuphoria #sitandbe #blissfulintentions #driftandflowjax #saltLife #Waterprotector #WaterYoga #greydays #yinstorativelove #hommingbyrdmerbabe

I move in flow, influencing my surroundings.
I am receptive to nature - to the conditions of my surroundings.
I strive to keep equilibrium in moving space.
Follow your nature.
And just enjoy yourself.
Practice and life are not that different. #pentopaperkms πŸ’¦

#SUPYogaGuana solo paddle & restorative movement practice yesterday was just the medicine I needed : spent majority of my time on the water paddling, breathing and sitting in stillness. @hommingbyrddesigns outfit πŸ’ž
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#guanariverstatepark #SUPjax #voidlive #igersjax #intracoastalwaterway #vilanobeach #jaxbeachfl #guanaboatramp #SUPYoga #breatheandbe #eartheuphoria #sitandbe #blissfulintentions #driftandflowjax #saltLife #Waterprotector #WaterYoga #greydays #hommingbyrdmerbabe #Exploremore #Paddleboarding #kneeboarding

Our bellies are full, now onto the next adventure on birthday celebration day #2! #supjax #allwetsports #nogatorsplease

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