Our wonderful teacher @ladyillames bringing our Pose of the Week off the mat and onto the Wall.
Iyengar Wall fun facts: ✨✨✨
1. Our Iyengar Wall is a great way to achieve a stronger, deeper, and more effective stretch. ✨✨✨
2. The traction of the slings provides safe support for deeper chest openers, spine extenders, and even some standing poses. ✨✨✨
3. The wall also provides the ability to hold yoga poses for longer than one might be able to in the middle of the room. ✨✨✨
Join us in the studio and ON THE WALL