Cheers to this antioxidant shake for all it gives me!
Protein + Amino Acids - Camu-Camu, Goji berry, Sacha Incha, sprouted brown rice protein, pea protein.
Why are these superfoods?
They help the body build lean muscle, heal wounds, improve skin, hair and nails. Supports optimal brain function, mental clarity, improved mood and reduced cravings.
This just scratches the surface of the ingredients and benefits of #shakeology
Someone messaged me a few days ago saying that their product was better than mine because it didn't use whey protein. Well first off, I drink our vegan blend which as noted above doesn't include whey. And second, I don't drink this shake as a protein drink. I drink it for the ridiculous amounts of vitamins, minerals and superfoods.
As a type 1 diabetic I have a lowered immune system and will have more damage to my cells over time. Add that to all the toxins in the world and our nutrient deprived foods and that's why I choose to invest in this product, to give my body the nutrients it needs.
That's also why I exercise. Getting our heart rate up, breathing hard and sweating is all so beneficial for creating a strong and healthy body. We oxygenate our cells and we sweat out toxins. It's not about looking good in a bikini at the beach. 😉
That is all! 🍻
#preach #doyou #superlife #supersummer #wellandworthy