I didn’t only come this far to come this far!
For a few years I’ve had some mental sticking points with my training. When I first starting lifting weights it was all about the thrill of lifting heavy, being the strongest, getting that pro card without a shadow of doubt. I never entered a gym session without thinking about being no.1. People would be amazed by how much I could lift.
Small seeds of self doubt have been planted, excuses have been used, I’ve manipulated myself to stay safe and comfortable.
Today the cupcake is leaving the building!! I’ve started working with @roblatti On my mental state and reconditioning myself to get back that aggression. The great thing is I’ve known Rob for around 10 years, so he’s seen the changes in me.
There’s only one Rosie Rascal, totally unique! When I’m 100% I’m unstoppable. The perfect shape, proportions, dense, shredded muscle to compliment my genetic gift. Get ready for 2018 because I’ll be bringing something completely different. My whole approach is changing. My training will be different. Bringing it back to the Old Skool Rascal. No letting people beat me that really... in a million years shouldn’t come close... just because I wanted to stay in my safe bubble.
#getready #iamstrong #rosierascal #2018 #mytime #superrascal #strength #powerlifting #strongwoman #teamwork #nlp #cbt #coach #mindovermatter #believeinyourself #confident #champion #unique #classicbodybuilder #thewholepackage