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#superhandles

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The game of basketball is more then just putting the ball through the hoop.
The game is about angles, footwork, ball control, balance, endurance, mechanics, training, practice, skill development and how all these pieces fit together to make the perfect player.

It's about attitude, desire, workethic, passion and the commitment to want to get better.

Great workout with the @pattheroc team at the @pattherocskillsacademy --------------------------------------------------------------------
#nbajourney #hoops #balllife #basketballislife #futurenbastar #6yearoldballer
#lilduck727 #puttinginwork #onlygoingtogetbetter #ilovebasketball #basketball #basketballworkouts #nbajourney #thisiswhyweplay
#hegotgame #superhandles #crossover #puttinginwork --------------------------------------------------------------------

Here’s a Shifty move called the SD Skip Wrap while being drilled in 1-Step Touches.
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This is a move that has been used by Jamal Crawford and others, and it is a counter to the Between-the-Legs dribble.
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1. Begin by dropping, splitting, and pounding your dribble through your legs from the inside while darting your body and looking in the direction of your fake.
2. Immediately perform a Skip Wrap, which is executed by wrapping the ball behind your pack while hopping in the direction of your dribble.
3. Receive the ball into your opposite hand while dropping your shoulders and touching your sturdy object.
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In addition, be sure to step and look in the direction of your Inside-Out fake.
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Let me know your thoughts and questions in the comment section below!
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#superhandles #basketballdrills #basketballneverstops #basketballtraining #ballhandling #jamalcrawford #handles #dribbling #skills #handlelife #ballisnotlife #ballislife #hooplife #crossovers #gameready #ballup #hardwork #anklebreakers #basketballtrainer #gothandles #basketballmoves #motivation #shifty #shiftteam

Learn Secrets to the Step-Back Jump-Shot in this #superhandles tutorial.
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The Step Back is a terrific move that can be used to create space for a jumper. This video breaks down one way to do this move, while also providing an easy way for you to practice the footwork of the step back.
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This video is short, but don’t miss the important facets that are detailed, such as:
1. Make your defender move. This can be done be attacking the basket in one direction or the other.
2. Plant your inside foot.
3. Step-back while pounding your dribble back and away from your defender while staying low with your chest over your knee.
4. Quickly rise up for your jump-shot without letting your heels touch the floor.
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Create space and get your shot off quickly!
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The step-back is demonstrated out of the Triple Threat position in this video, but can be performed from a variety of other situations as well.
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Want to workout with Superhandles from home? You can do this with our App. Learn more here:
https://superhandlesuniversity.com
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The Superhandles App is available on iOS and Android.
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#basketballdrills #basketballneverstops #basketballtraining #ballhandling #stutter #ilovethisgame #hoopmixtape #handlelife #ballisnotlife #ballislife #hooplife #crossovers #nikebasketball #ballup #stepback #hardwork #anklebreakers #basketballtrainer #gothandles #basketballmoves #motivation #workout #pointguards #hoops #nodaysoff #basketballgrind #grinddontstop #handles #basketball

Getting some shooting tips from @superhandles This is AWESOME! #superhandles #basketballneverstops

What’s your favorite drill? #superhandles

Another member to the #dribblebridge family has started thier campaign!!! #
@Regranned from @lilduck727 - Was super excited to recieve my @dribblebridge in the mail. Now it time to work on the handles.
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#ilovethegame
#onlygoingtogetbetter #superhandles #crossover #6yearsold #6yearoldballer #lilduck727 #puttinginwork #hoops #balllife #basketballislife #hegotgame #dribbledrills #hardwork #dedication #baller #thisiswhyweplay #imnice - #regrann

Do you have 45 seconds? Grab two basketballs and do this #45SecondWorkout workout with me!
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Here is a list of the drills performed in this #superhandles workout:
1. 2-Ball Same
2. 2-Ball Alternate
3. 2-Ball High/Low
4. 2-Ball Over-The-Top & Back
5. 2-Ball Alternate
6. 2-Ball “Go” Drill: Supe Deluxe
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Count your successful number of repetitions as you go through this workout. Then set a goal for a higher rep count and work to achieve it!
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#superhandles #basketballdrills #basketballneverstops #basketballtraining #ballhandling #highlow #nba #hoopmixtape #handlelife #ballisnotlife #ballislife #hooplife #crossovers #anklebully #ballup #jordan #hardwork #anklebreakers #basketballtrainer #gothandles #basketballmoves #motivation #instaworkout #instahandles #instaskills #workoutwednesday #2balls

10-year old Jeffrey Chin from Taipei City, Taiwan. #superhandles #2ballmoving

Here’s 10 year old Jeffrey Chin. He made the trip here with his parents from Taiwan! #superhandles

The Free Shifty Crossovers workout can help you become harder to guard!
➡️ shiftycrossovers.com
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#shiftycrossovers #shifty #shiftteam #crossovers #anklebreaker #superhandles #ballisnotlife #handles #scoring #unstoppable #gameready

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