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#superbodystrong

MOST RECENT

🥛SO I finallllly got my hands on this collagen protein infused caramel latte shake from @superbodybreakthrough . I have been seeing it everywhere and was like I neeed that! Made my first shake to have this morning since I have a busy day at the salon and probably won’t eat until dinner time. It’s delicious! I didn’t mix it with water , bc that’s just boring lol I mixed mine with @milkadamia unsweetened macadamia nut milk and blended it with ice and it was fantastic!! . •
211 calories
14g fat
10 total carbs - 4 net carbs •

Want to try this or any of @superbodybreakthrough products for 10% off?? Use my special code at checkout ! Link in bio!! CKETO10 🥛



#ketoshake #wakeshake #superbodybreakthrough #keto #ketogenic #ketodinner #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketofam #ketocommunity #fatadapted #bodybybacon #sugar-free #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #superbodystrong

Finally trying this lovely drink I’ve been seeing all over ! It’s a Iced blond caffe americano with a LIGHT splash of HWC. I ordered a grande in a venti cup but he made venti in a venti cup with no room for my premier protein shake, so instead of pouring some out I asked for him to pour it into a trenta cup lol. I added @superbodybreakthrough MCT oil. First time trying it and I’m so excited! I have a busy night ahead of me so I’m hoping this drink gives me a little boost! The Mct oil is completely odorless and flavorless.


Want to try this or any of the @superbodybreakthrough products for 10% off? Use my special code at checkout!! CKETO10



#ketostarbucks #superbodybreakthrough #mctoil #keto #ketogenic #ketodinner #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #brainbrew #ketosisdiet #lowcarb #ketofam #ketocommunity #fatadapted #bodybybacon #sugar-free #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #superbodystrong

Gotta get my @superbodybreakthrough Brain Brew in 😍 I love this stuff and some days idk how I’d get through my day without it! It’s obvious that I am not a breakfast person so the Brain Brew helps get that fat in the morning and gives me energy to run around with my two toddlers! Brain Brew+Coffee=LIFE😂🙌🏻

If you want to try any of the products from Super Body Breakthrough you can use my code KMB10 at checkout and receive 10% OFF your entire order!


#keto #ketosis #ketodiet #ketogenicdiet #ketojourney #ketoer #ketofam #ketolife #lowcarb #ketolifestyle #lowcarbhighfat #lchf #lchfdiet #weightloss #fasting #weightlossjourney #atkins #bodybybacon #eatfatlosefat #eatfat #fooddiary #fatisfuel #healthylifestyle #lowcarbmeals #foodporn #instafood #wakeshake #brainbrew #superbodystrong

RIP old friend. Time for a replacement. How did I let myself run out, I only had 12g this morning for my coffee instead of 15 😩 First world problems!
You guys asked me yesterday how I stay under 1200 cal a day and this has a lot to do with it. Fatty coffee in the morning. Keeps you full all day. If I don’t have it I snack like the Cookie Monster (aka I blow my calories)!

If you want to try Brain Brew for yourself, use code WAB10 for 10% off your order. The code applies to your entire order(not just Brain Brew), yay!
#superbodystrong #wakeshake #brainbrew
✌🏼♥️🥓
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#LowCarbFoods #fatisfuel #intermittentfasting #Atkins #BaconLover #Bacon #ketosis #ketogenic #ketodiet #keto #weightloss #WeightLossJourney #teamketo #carbcounting #eatfat #lowcarbdiet #ketogenicdiet #lowcarb #lchf #lchfdiet #lchflife #hflc #HighFatLowCarb #highfat #ketonewbie #fasting

LET THE RECORD SHOW that they ACTUALLY did light ice and left room this time!!! I added stevia glycerite and SF hazelnut syrup, then of course my Brain Brew. I have a headache and I think it’s a mixture of lack of caffeine (trying to cut back) and hormones because I screwed up bad on my birth control this month. Sooooo yeah. Hoping this helps.

Don’t forget if you order Brain Brew (pure c8 MCT oil) from @superbodybreakthrough and use code RK10 you’ll get 10% off your ENTIRE order!

#coffee #icedcoffee #coffeetime #nightshift #nightshiftnurse #ketonurse #keto #ketolife #ketosis #ketones #ketogenic #ketoweightloss #ketostarbucks #lowcarb #lowcarbliving #lchf #lowcarbhighfat #fatisfuel #healthyfats #mctoil #brainbrew #superbodystrong

Sale ends today! Not trying to be spammy about this, just don’t want anyone to miss out on an amazing sale! I will not and do not promote products I don’t believe in or haven’t tried first hand! So no BS here! Major Meltdown gives me the boost I need to get through sleepless nights, afternoon fatigue, and a week of crazy flip flop shifts! It is not a preworkout, it does not give you a high followed by a crash. It doesn’t make me feel shaky or wired. It just helps boost my metabolism and gives me the energy I need! Right now @superbodybreakthrough is offering 40% off Major Meltdown only! Use my code DWU40 at checkout now through Sunday 1/21 for some serious savings! •
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Don’t forget! You can also stock up on supplements, wakeshake and brainbrew! When you use code "DWU10" at checkout! #brainbrew #wakeshake #superbodystrong #ambassador #influencer
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#ketoaf #ketogirl #lowcarbhighfat #lowcarbs #lowcarblifestyle #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #eatmorefat #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon

Sundays equal, church, grocery shopping and meal prep! Having some coffee with cream and Brain Brew while I put my list together! 😙
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Link to the Brain Brew in my bio! Use code LCC10 for 10% off!

They clearly focused on the “extra heavy cream” part tonight.
Also note the happy little fat bubbles dancing around from my Brain Brew (MCT oil).
Tonight I added stevia glycerite and sugar free hazelnut Torani syrup.
Just a grande this time because I’m trying to cut back on the coffee. I SAID TRYING, I didn’t say succeeding 🤷🏼‍♀️.

If you want to try Brain Brew for your hot/cold coffee, shakes, whatever.... code RK10 gets you 10% off your entire order when you order from @superbodybreakthrough (www.superbodylife.com).

#icedcoffee #icedcoffeealways #nightshift #nightshiftnurse #ketonurse #ketostarbucks #keto #ketolife #lowcarb #lowcarbliving #lchf #lowcarbhighfat #fatisfuel #healthyfats #mctoil #brainbrew #superbodystrong

Good Morning! ☀️
(Actually it's like 3:00pm but who's keeping track)
I'll be posting my "Follow Friday" pick for the week later today...yesterday was an emotional day for me. Big changes for me at work & then bringing home my baby Bacon...I was an emotional wreck😂
I'm happy I have my puppy to even out my emotions because next month I'm starting a new chapter at work by transferring to a new store.
This is a pretty huge deal for me and I hope I can get through the rest of the month without crying everyday 😭
👉🏼What I put in my coffee:
☕️Heavy whipping cream
☕️MCT Oil from @superbodybreakthrough (Use code MAM10) to save 10% off all items
☕️Collagen powder from @nutraholicshealth (Pending coupon code for you guys)
💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼
Send good vibes Keto Fam 😘
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#ketocoffee #mct #mctoil #superbodystrong #wine #keto #ketodiet #ketogenic #ketogenicdiet #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #eatfatlosefat #bodybybacon #frenchie #weightlossjourney #weightloss #fitness #newchapter

Coffee with cream and #brainbrew! Yes, I'm a #raedunnaddict ❤☕
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Link to the Brain Brew in my bio! Use code LCC10 for 10% off!

Todays Coffee: ☕️ 2 tbs heavy cream, shot of @superbodybreakthrough #brainbrew (discount code in comments) and @choczero Vanilla and Caramel Honest Syrup. What’s for breakfast?! #keto #choczero #coffee #foodporn #superbodystrong

🤩☁️🤩☁️🤩☁️🤩
I’m so pumped to announce that I’ve partnered with @superbodybreakthrough to offer you all a chance to win a bottle of my BAE, Brain Brew MCT Oil as part of the @ketololo January Fat Fast!!! It’s magic. You want it. Believe me. ✨
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🤸🏻‍♀️You do not have to be participating in the Fat Fast to enter! This is open to any and all!
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📩 To Enter:
• Follow me
• Follow @superbodybreakthrough
• Make a Fat Fast post or repost this image and tag #iwantbrainbrew and #ketololojanuaryfatfast
• Tag two friends in the comments below
• Live in the US (sorry, I hate restrictions too!)
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🎉The WINNER will be announced on Saturday the 27th along with my personal Fat Fast results!!
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I’ll be using this product a lot during my Fat Fast, but if you don’t have it, that’s okay!! ....But you will want it in the future! If you don’t win this giveaway, or if you want a bottle sooner for you, your mama, your bestie, or your goldfish (but probs not your goldfish), you can use code ➡️LO10⬅️ for 10% off any of their amazing products, anytime!
♥️ Best of luck babes!!
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#superbodystrong #brainbrew #Keto #LCHF #lowcarbhighfat #lowcarb #lowcarblifestyle #ketogenicdiet #ketogeniclifestyle #ketodiet #ketogenic #macros #ketolife #fooddiary #foodjournal #fatbomb #eatfatlosefat #fatfast #fatfueled #keto2018 #giveaway #ketogiveaway

Friday (and everyday) essentials - my coffee with Brain Brew from @superbodybreakthrough. Tasteless, odorless and blends perfectly into anything. You can use even use it to make a quick salad dressing with some vinegar and salt and pepper 👌🏼 happy Friday! If you want to try anything from @superbodybreakthrough for yourself you can use code TW10 at checkout for 10% off your entire order! Grab the Wake Shake while you’re there - it’s my absolutely favorite 😍 #keto #ketofam #superbodystrong #wakeshake #brainbrew #lchf #lowcarb #eatfatlosefat

Get 40% off @superbodybreakthrough Major Meltdown when you Use code KV40 🙌🏼🤗

Keto mail! Superbodybreakthrough is running a sale on their Major Meltdown through Jan 21st. It is meant to boost your metabolism. 40% off with code LCC40. I don't like promoting things I don't use, so full disclosure- I have been taking it for 3 days now and I do really like it so far. If it gave me shakes I would not be sharing! Don't ever feel that you need supplements or that I'm pushing you to buy something, that is never my intention. 40% off is a great deal if you have been looking for something like this, it's worth a try!! 😘😘 Link is in my bio!!
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And as always use code LCC10 for 10% off anything else on their site! I use Brain Brew and Wake Shake regularly and love them both!! 💙 Link in my bio!

I will not and do not promote products I don’t believe in or haven’t tried first hand! So no BS here! Major Meltdown gives me the boost I need to get through sleepless nights, afternoon fatigue, and a week of crazy flip flop shifts! It is not a preworkout, it does not give you a high followed by a crash. It doesn’t make me feel shaky or wired. It just helps boost my metabolism and gives me the energy I need! Right now @superbodybreakthrough is offering 40% off Major Meltdown only! Use my code DWU40 at checkout now through Sunday 1/21 for some serious savings! •
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Don’t forget! You can also stock up on supplements, wakeshake and brainbrew! When you use code "DWU10" at checkout! #brainbrew #wakeshake #superbodystrong #ambassador #influencer
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#ketoaf #ketogirl #lowcarbhighfat #lowcarbs #lowcarblifestyle #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #eatmorefat #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon

My daily breakfast! Told you guys I'd post a more informative post. So every morning I heat up some water in the microwave and pour it into my yeti mug. I add a chicken bullion cube for flavor. I then add a tablespoon of butter and a tablespoon of this mct oil. This fatty-delicious drink keeps me going for literally hours. My energy is great and boosted. I don't need coffee or anything. I've been learning about the benefits of mct oil recently and I'm sold. Mct oil will always be a daily addition to my life. I get my mct oil from @superbodybreakthrough and code KN10 gets you 10% off everything on their site. I highly highly recommend this mct oil and if you're doing keto and not taking mct oil, you should be! I waited over a year and a half before I tried mct oil on my keto journey and if I started earlier it would have been sooo much better. I love the energy mct oil gives me, yay for ketones!! #keto #ketones #superbodybreakthrough #wakeshake #brainbrew #mctoil #mct #ketoon #ketofam #ketofit #lchf #lowcarb #lowcarblife #weightlossfood #fattydrink #ketobreakfast #ketodrink #fattyfood #highfat #highfatlowcarb #atkins #atkinsdiet #sustainedenergy #burningfat #fatadapted #ketomeals #caloriecounting #macrocounting #macros #superbodystrong

I feel like my posts are boring because I've literally ate this meal for almost every meal this week. It's a hamburger with yummy cheese, bacon, and a jalapeño popper. I'll post my popper recipe when I have time this weekend. Also it's 3pm and my morning breakfast has sustained me until now. Woo-hoo! Yay to my fatty chicken broth. I use 1 Tbs butter, 1 Tbs brain brew, and 1 bullion cube. I have a promo code for the mct oil I use. You can get 10% off your whole purchase of @superbodybreakthrough On their website Superbodylife.com. I’ll post details on it later on tonight!
#keto #ketofam #kcko #ketoon #superbodystrong #brainbrew #mct #mctoil #ketogenicdiet #ketofriendly #ketofood #lchf #lowcarblife #lowcarb #highfat #highfatdiet #atkins #atkinsdiet #sugarfree #losingweight #superbodybreakthrough #zerocalories #caloriecounting #macrocounting #macros #weightlossfood #ketogeniclifestyle #extremeweightloss #ketones

Reading another "old school" low carb cookbook, while enjoying my morning coffee. Looking for some new meal inspiration. This one was published in 2002. I love seeing how this way of eating has evolved! I remember my mother owning this book, I never dreamed I would have a child dependent on this diet! #medicalketomom
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What's in my cup? •8 oz Dunkin Donuts Coffee •1 serving Brain Brew •Unsweetened Almond Milk
•A splash of Jordan's Skinny Syrup
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Link to the Brain Brew in my bio! Use code LCC10 for 10% off!

Now that I'm #intermittentfasting I no longer have my fatty coffee in the mornings. Now, I break my fast first with bone broth and add my #brainbrew to that instead! Still get a nice dose of fat with my first meal 🤗👌 If you want to try any @superbodybreakthrough products for yourself, use code JB10 to save 10% off! .
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#keto #ketogenic #ketodiet #superbodystrong #eatinghealthy #healthyeating #broth #bonebroth #healing #coconutoil #mctoil #eatfat #eatrealfood #realfood #jerf #banting #weightloss #weightlossjourney #fasting #food #healthylife #strong

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