Turkey, Bacon, and Swiss. Did I forget to mention that Turkey, Bacon, and Swiss sandwiches are my absolute favorite. Also known as a Superbird at Denny's, and thanks to my #ketogenic lifestyle I got to enjoy it for dinner tonight. These days I'm doing my best to navigate maintenance and muscle building. I have even been incorporating my superfood shakes because my appetite has increased with my intense workouts. So far so good, but it's definitely a process. I'm sure I'll figure it out but any advice from others who are currently in maintenance is welcome. Did you increase carbs at all, calories?