#suntherapy

MOST RECENT

It’s been a month since I last visited the beach and 2 months for a real tan! 🍑🌞 🌊 🏖💕
#suntherapy #beachbody #beachday #realtan #hkig

☀️Buenos Días!
It’s a gorgeous day, get out of that bed and have fun!
Happy Sunday ☀️.
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#chooselove #happylife❤️
#dopaminebooster #seratonin
#positivemind #happyfriends
#sunshinehappy #happyhormones
#sunshinetherapy #suntherapy #happyinthesun #sunshinegirl
#betaendorphins

I recently took some time out for myself and my loved ones on holiday in the sun, where I did a whole heap of relaxing, swimming, reading fiction and reconnecting with myself- 2 weeks in Spain / Mallorca has reset and rebalanced me so that I feel fully refreshed and raring to go again, which as a business owner is so important to do every so often #reset #rebalance #selflove #relaxation #rejeuvenate #reconnect #summerholiday #stressmanagement #health #wellbeing #mentalhealth #mentalhealthawareness #businessownerlife #worklifebalance #motivation #feelingrefreshed #inspiration #takingtimeout #metime #sunbathing #suntherapy #vitamind #reading #familytime #spain #mallorca

Hahaha that moment you record yourself and you realize you look like a derpy idiot lol!!! I hate the shit out of core exercises and apparently I’m never gonna look cool doing them 😂🤷🏼‍♀️🙄 #lookingfunnynowtolookgoodlater #immakingfunofmyselfsofeelfreetojoinin #outdoorfitnessjam #suntherapy #coreworkouts #ineedtodothesemore #thoughtiwasgonnadie #noexcuses #fattynowfitlater #makingmyfatcry #onedaystatime #accoutable #livelife #marina #fortmason #somedayillgetbetteratthis #constantlyvariedgear #cvgear #fitnessjourney

☀️♥️ #suntherapy

Spending the weekend at the beach with my little. I’ll be back in office Monday! See you then. ✌🏽

Olha quem veio!!! Vem sol!! Vem primavera!! Em uma época em que tá todo mundo atirando pedra, ousa entregar uma flor e vê o que acontece. 🌺🌺🌺🌺 #sol #sovem #brisa #goodvibes #calor #felicidade #amor #gratidao #swimmingpool #sunglasses #sabado #weekend #vitaminad #suntherapy #piscina #fimdesemana #maretoa

Finally scored a tanning bed. Stoked for a winter full of warmth and absence of S.A.D. $100 delivered from Craigslist. #sunyourbuns #suntherapy #crispy

Catching some sun 🌞 and waves 🏄‍♂️ at the #beach in #Pensacola #Florida where summer never ends 😊
#saltlife #travel #sun #sand #beachtherapy #suntherapy

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