#sunsoutnipsout

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Family day off from remodeling! Canoe run down the Missouri River!

#godscountry
#farmerstan
#sunsoutnipsout
#babesonbows

I swear I'm having fun #fridayfeels #babygiraffe #sunsoutnipsout

Desperate for some sunshine β˜€οΈ πŸΈπŸ‘™ #sunsoutnipsout #marbella #sisuboutique

I miss Puerto Rico and the only worry being how to direct the Uber's through the gate hahah. πŸ‡΅πŸ‡·πŸ‘™Excuse my watermelons. #sunsoutnipsout

Just casually rubbing the sand offβ˜€οΈπŸ– #CheckingMyselfOut #TryingToGetRidOfMyTanline #SunsOutNipsOut

Work from home Wednesday, feels like summer #sunsoutnipsout

are you feeling it now mr. krabs #myeyelookscrooked #sunsoutnipsout

Oops πŸ€·πŸ»β€β™€οΈ#sunsoutnipsout

Shout out to my dude Harambe #sunsoutnipsout

MOST RECENT

Family day off from remodeling! Canoe run down the Missouri River!

#godscountry
#farmerstan
#sunsoutnipsout
#babesonbows

Pizza of heaven. #pizzapants

Huge congrats to our two non-medics graduating this year! Great rowers and amazing people all round. We'll miss you.
#nonmedic #physio #radiographer #sunsoutnipsout #rowingrelated #gradweek #universityrowing #thames #samschicken

First time I cut my beard in 3 years. #fresh #guyswithgauges #vwlife #s8+ #mirrorselfie #sunsoutnipsout

Just trying to take a selfie but then I have a drag queen judging me in the back! Hey Sister Mary πŸ‘‹πŸ»πŸ‘€πŸ€³πŸ» #sunsoutnipsout .
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. #gay #smile #gayfit #diesel #yeg #instagay #dragqueen #yegdrag #judging #iphone7 #summer #edmonton #brushyourteeth #me #instagram #shirtlessguys

Bottom line... when there's someone with a camera you flex! (Should have done some #gunshow before the race) Some photos from the #reebok #spartanrace over the weekend. More to come. not bad for a #powerlifter that only ran once prior to this ;)) ok #baranellostrength #kizen #kizentraining #strengthtraining #reebokfitness #spartan #spartanrace2017 #apehanger #watercrossing #firejump #sandbagcarry #fit #fitness #fitspo #fitlife #fitgirl #bikinibody #instafit #crossfit #powerbuilding #leanandmean #jackedandtan #yolked #sunsoutgunsout #sunsoutnipsout #lgm🍎 @spartanrace

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