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#sunsoutgunsout

MOST RECENT

New Monday, New Week, New Goals 🏃

No importa donde estés, unas Duwoni te van a quedar bien! #HandCrafted #WearWoodFeelGood

Anyone want a wet dog? Anyone?? 🌊🐶

Dont let our looks deceive you #sunsoutgunsout #wemakethisshitlookgood😎

#sunsoutgunsout 🤢 lol

Just sitting on the playground with his baby boy, mean muggin’ other kids 🤨😂 #youwillneverreachthislevelofcoolness #whyhesomadtho #playgroundgangsta #sunsoutgunsout #hefine #familylife❤️ #potd #instakids #instadaily #instagood

Tryna to get those booty, booty gainz this year 🍑👆?! @megan_renee316 knows! •




Red Handlz Gloves ✋💤🤚

After a week, she returns!! 😜✌🏼 Decided to ease back into training after being out...😷
Arms was it but then I decided to do sprints with various ab exercises outside after but hey why not 🤷🏼‍♀️ First exercise I decided to test my strength in was the tricep push-up. Anyone else’s wrists tend to bother them during any variation of a push-up? 🖐🏼...try holding on to a pair of dumbbells instead:
3 sets x12 reps

The second exercise was a combo I thought of to combine triceps and biceps due to my lack of time in the gym today.
3 sets x 10(ea)

I hope everyone else is healthy and happy!!

It’s really hot in Australia so daddy has set up a mean wet and wild park outside for me and human friends #minipigaustralia #wetandwild #piginmud #sunsoutgunsout #staycool #minipigsforlife

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