#sunexposure

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*возвращаю фото, во благо взывающим святошам* 💜
Горы учат меня. Продолжать идти, чувствовать пространство. Доверять и пробовать, реже бояться. Горы учат меня расслабляться.

Vitamin D can be a powerful positive immunomodulator as scientists are finding that vitamin D effects our gut micro-biome. That's right, add another thing to the list of what effects our gut. Because that list includes just about everything you can think of and a cost benefit analysis should be considered for most things... whether something we are eating or doing negatively or positively effects our gut and if it's worth it.
Vitamin D deficiency has been shown to cause dysbiosis in the gut and has been consistently linked to increased autoimmune disease, allergies, infections, and other immune conditions.

In one particular human study with a sample size of 16 people, vitamin D3 was demonstrated to positively modulate the microbiome of the upper GI tract. Although this is a small sample size these findings are consistent with what scientists have theorized with regard to vitamin D and the gut.
If you're able to get out in the sun, even in small doses (especially if you're adaptive- tanning - mechanism is weak) it can have potentially dramatic effects on your health. Long walks outside may yield much greater returns than intense treadmill runs in the gym.
Interestingly @drruscio posted something today regarding further extending benefits to sun exposure. Give him a follow and check the link. https://drruscio.com/sun-exposure-cancer/

#sunlight #sunexposure #vitamind #health #healthy #guthealth #gut #gutflora #microbiome #fit #fitness #autoimmunedisease #strongwomen #strongmen

If you don't have this SPF you need it. It's my most favorite and plus if primes for your makeup 👌🏼
#Repost @zoskinhealth_uk
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May is #SkinCancerAwareness month. So, of course we can't stress enough, the importance of protecting your skin from #sunexposure with #sunscreen. It's an essential part of defending yourself against #skincancer. The Oclipse® Sunscreen + Primer SPF30 is one of our favourites as it doubles up as a #makeupprimer as well as providing broad-spectrum #sunprotection! .
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#zoskinhealth #zoskinhealthuk #drzeinobagi #zeinobagi #zointernational #sunblock #spf #sundamage #cancerawareness #makeup #faceprimer #primer #beauty #healthy #health #skinhealth #hyperpigmentation #pigmentation #suncream #melasma #freckles #ageingskin #matureskin

Just sitting in my shower thinking about Jared Kushner's meeting with Kislyak and how pretty my eyebrow is. Beauty mark by #sunexposure highlight by #sebum

What effect does sun exposure have on your skin?
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✔Fine lines and wrinkles
✔Dark pigmentation
✔Uneven skin tone
✔Dry,flaky skin
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Prepare yourself for the sun!
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#skinsokution #laserlipolisis #mediceuticelclinicjb #drungkushahrintechnique #sunexposure

From city to nature. I'm almost done the entire bottle of Elk Antler. I would say it is the best natural anabolic supplement I've ever tried. Soaking up Vitamin D under the sun while drinking coconut water and dripping Elk Antler extract on the beach is just super happy time. 😆😊👍🌞💦👌@danielvitalis @surthrival #beachtime #elkantler #vitamind #sunexposure

I came out on the other side,
Not as a whole but still ALIVE!
PC @sonalihansdah
#randomshoots #randomclicks #behindthebar #sunexposure #iphoneclick

Olha aí gente! Dica boa essa... em substituição ao protetor solar da La Roche, estou usando o manipulado da Farmacotecnica, que tem o mesmo fator de proteção, a mesma quantidade de protetor, só que saiu a metade do preço! Foi indicação da dermato! Acredito que qualquer farmácia de manipulação faça!! Ah, ele é em gel é super sequinho! Adorei! ❤
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#tips #makeuptips #beauty #sunexposure #sunburn

MOST RECENT

Vitamin D is a fat-soluble vitamin in a family of compounds that includes vitamins D-1, D-2, and D-3. It can affect as many as 2,000 genes in your body. Your body produces vitamin D naturally when it’s directly exposed to sunlight. Besides getting vitamin D through sunlight, you can also get it through certain foods and supplements to ensure adequate levels of the vitamin in your blood. Vitamin D has several important functions. Perhaps the most vital are regulating the absorption of calcium and phosphorous, and facilitating normal immune system function. Getting a sufficient amount of vitamin D is important for normal growth and development of bones and teeth, as well as improved resistance against certain diseases.

I got a terrible sunburn ( found out where I cannot reach with sunscreen 😂😂 or just missed it )
🌿this is24 hours later applying only lavender essential oil straight ... I reapplied every 3-4 hours 🌿do the oils work ? Ummm yes , very well

Vitamin D can be a powerful positive immunomodulator as scientists are finding that vitamin D effects our gut micro-biome. That's right, add another thing to the list of what effects our gut. Because that list includes just about everything you can think of and a cost benefit analysis should be considered for most things... whether something we are eating or doing negatively or positively effects our gut and if it's worth it.
Vitamin D deficiency has been shown to cause dysbiosis in the gut and has been consistently linked to increased autoimmune disease, allergies, infections, and other immune conditions.

In one particular human study with a sample size of 16 people, vitamin D3 was demonstrated to positively modulate the microbiome of the upper GI tract. Although this is a small sample size these findings are consistent with what scientists have theorized with regard to vitamin D and the gut.
If you're able to get out in the sun, even in small doses (especially if you're adaptive- tanning - mechanism is weak) it can have potentially dramatic effects on your health. Long walks outside may yield much greater returns than intense treadmill runs in the gym.
Interestingly @drruscio posted something today regarding further extending benefits to sun exposure. Give him a follow and check the link. https://drruscio.com/sun-exposure-cancer/

#sunlight #sunexposure #vitamind #health #healthy #guthealth #gut #gutflora #microbiome #fit #fitness #autoimmunedisease #strongwomen #strongmen

Deep Pore Facial with a Vitamin C 🍊🍊 sheet mask great for hyperpigmentation, brighting and hydration
#facials #vitaminac #deeppore #hyperpigmentation #sunexposure #skinbystephanie

Baluku Hamidu illustrates #melanomaawareness & #albinism
#Albinos are people just like everyone else, not half-ghosts born w/ cancer or any magic powers like vanishing near water. There is no reason to shun albinos because cancer & albinism are not contagious. #bekind
Anyone can get skin cancer, but albinos need more #sunprotection than others because they lack enough skin pigment to shield them from #UVradiation.
#skincancerprevention is for all skin types:
•limit #sunexposure
•use #sunscreen esp on head and neck
•wear #sunprotection like hats & long sleeves
•watch for changes in skin like a red or scaly spot or a sore that doesn't heal, usually on sun-exposed parts of the #body
•visit the Clinic asap if you see a change in your skin
#skincancer is usually curable w/ #earlydetection & #earlytreatment

We know you want to show off smooth skin this summer and you can with the help of laser hair removal from Gold Skin Care Center! We have multiple laser and light based devices available for hair removal, and we will customize your treatment based on your individual needs. Learn more by visiting goldskincare.com
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#goldskincarecenter #skincareexperts #dermatology #dermatologist #skincare #beauty #beautytips #nonsurgical #injectables #loveyourself #sleep #beautysleep #dermalfillers #nashville #mondaymood #goodgenes #genes #gorgeous #skin #sunexposure #lifestyle #laserhairremoval #smooth #smoothskin #summerready #warmweather #shortsweather #nohair #easyliving

Want length for Summer? Ponytails, Braids, Beach Waves, YES PLEASE 😍 🙌🏻 The Summer hairstyle possibilities are endless.

If you don't have this SPF you need it. It's my most favorite and plus if primes for your makeup 👌🏼
#Repost @zoskinhealth_uk
・・・
May is #SkinCancerAwareness month. So, of course we can't stress enough, the importance of protecting your skin from #sunexposure with #sunscreen. It's an essential part of defending yourself against #skincancer. The Oclipse® Sunscreen + Primer SPF30 is one of our favourites as it doubles up as a #makeupprimer as well as providing broad-spectrum #sunprotection! .
.
.
#zoskinhealth #zoskinhealthuk #drzeinobagi #zeinobagi #zointernational #sunblock #spf #sundamage #cancerawareness #makeup #faceprimer #primer #beauty #healthy #health #skinhealth #hyperpigmentation #pigmentation #suncream #melasma #freckles #ageingskin #matureskin

After a long day in the sun from football and being in the pool, I definitely needed rescue and renew detox gele. My skin feels so much better and moisturized.
#arbonne #detoxify #sunexposure #footballmom #poolside #swimming #aftersport #sports #exercise #spa #moisturizer #vegan #notoxins #glutenfree #gelée #skincare

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