#sundridgeparkvillage

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It's Pancake Day tomorrow! Come and enjoy our American Pancakes with Banana & Cream, Bacon & Maple Syrup or Red Berry Compote. ๐Ÿฅž๐Ÿ˜‹ #pancakes #pancakeday #shrovetuesday #sundridgeparkvillage #bromley

#Repost @lavenderbromley with @repostapp
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Delicious, freshly handmade, chocolate orange cupcakes at the cafe today. A perfect pick me up on this wintery day! ๐Ÿซ ๐ŸŠ #handmade #cupcakes #sundridgeparkvillage #bromley

We've got some yummy new treats in the cafe today! #bromley #cafe #sundridgeparkvillage #cakes #cupcakes

Baby Jade congratulating Jamie Lamb on the beginning of his own business "Silverscreen Printing"
#sundridgeparkvillage #bigbeard #babyjade

And just like that, the new window is in! Amazing how making such a small change can make such a big difference!
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We are aiming for a mid April launch fingers crossed! ๐Ÿคž๐Ÿผ
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#sundridge #sundridgeparkvillage #sundridgepark #bromley #beckbromfl #deli #butchers #food #startup #newbusiness #london #smallbusiness #localbrand #londonfoodguide #london #foodie

Pleased to be sponsoring Glebe FC in Chislehurst โšฝ๏ธ Glad to be helping out the local community, bigger things to come from @progressivefitnessuk what an exciting year! #progressivefitnessuk#glebefc#sponsor#business#personaltrainer#bromley#chislehurst#sundridgeparkvillage#fitness#footballshirt

Hey Guys!
Check out our new HIIT workout on YouTube! Here Vince puts us through our paces with this workout!
Link in bio @progressivefitnessuk
#fitness#workout#hiitworkout#hiitcardio#fatloss#fatburning#cardio#workout#bromleypersonaltraining#sundridgeparkvillage

The steps towards a perfect Saturday morningโ˜•๏ธ Photo Credits: @cydnie_grace #Repost @cydnie_grace ใƒปใƒปใƒป
#gingerandbean #sundridgeparkvillage #sundridgepark #coffee #squaremile #photography #photographer #magazine #caffine

MOST RECENT

Hey Guys!
Check out our new HIIT workout on YouTube! Here Vince puts us through our paces with this workout!
Link in bio @progressivefitnessuk
#fitness#workout#hiitworkout#hiitcardio#fatloss#fatburning#cardio#workout#bromleypersonaltraining#sundridgeparkvillage

Some of our cakes this weekend include Cookie Dough Cake, Lemon & Blueberry Drizzle & Toasted Coconut & Lime Cake. #cake #bromley #cafe #teatime #itsnevertooearlyforcake #sundridgeparkvillage #cookiedough #dripcake

Check out our 30/30 HIIT Workout.

Link in our bio @progressivefitnessuk
No equipment needed, can do this at home or in the gym.

Time to burn some FAT!
#fitness#hiit#hiitcardio#hiitworkout#health#fatburning#workoutwednesday#sundridgeparkvillage#bromleypersonaltraining

Lunch specials fresh out of the oven... ๐Ÿ’œCherry Tomato, Goats Cheese & Basil Tarts
๐Ÿ’œSerrano Ham, Mozzarella & Sunblaze Tomato Tapenade Tarts

Served with a selection of salads

#bromley #cafe #coffeeshop #lunchtime #specials #tarts #sundridgeparkvillage #salad #sunshine #garden

Buff Dog Walker ๐Ÿถ looking for more K9 friends to join his pack, come rain or shine! #dogwalker #dogwalk #bromleydogwalker #bromley #sundridgepark #sundridgeparkvillage #elmsteadwoods #chislehurst

Try our 10 minute Ab Workout on YouTube now, click the link in our bio @progressivefitnessuk Let us know how you get on! #fitness#abs#10minuteabs#abworkout#health#workout#workoutwednesday#sundridgeparkvillage#progressivefitnessuk

Try our 10 minute Ab Workout on YouTube now, click the link in our bio @progressivefitnessuk Let us know how you get on! #fitness#abs#10minuteabs#abworkout#health#workout#workoutwednesday#sundridgeparkvillage#progressivefitnessuk

We had another fun Tapas evening on Friday! Thank you to all who came. The next one will be on 18th August. There aren't many tables left so book soon to avoid disappointment! #tapas #alfresco #alfrescodining #cafe #garden #patio #sangria #spanish #bromley #sundridgeparkvillage

Salted Caramel Cake.....mmmmmm! Perfect pick-me-up for a grey day! #cake #tea #coffee #afternoontea #cafe #bromley #sundridgeparkvillage

New Caps coming soon ๐Ÿ‘Œ Double tap if you want one! ๐Ÿ‘Š #fitness#caps#progressivefitnessuk#bromleypt#sundridgeparkvillage#vincethemodel#joshthephotographer

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