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Monday nights are for catching with Coach Court! . . .
Repost @courtneygano (@get_repost)
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How many of you love a challenge?! Our catchers at @softballuniversity sure do! •
This blocking drill forces the catcher to react off the coach’s movement and get to her blocking position efficiently in order to keep the ball in front.

The catcher can only begin her block when she reads the coach’s first movement. The coach can move closer or throw harder to make it more challenging (I was being pretty nice here 😏). Notice where the ball ends up.. very close to her! Shoutout to @shawndawn1 for teaching us this drill! •



#softball #softballuniversity #softballdrills #softballlifestyle101 #softballife #welivesoftball #catcher #catchers #catchingdrill #catchingdrills #softballplayers #baseballdrills #femaleathletes #softballgirls #npf #chicagobandits #prosoftball #sundodgers #profastpitch #fastpitch #npa #northwestprospectsacademy

Is blocking the hardest thing to do in the game?
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#Repost @courtneygano
・・・
How many of you love a challenge?! Our catchers at @softballuniversity sure do! •
This blocking drill forces the catcher to react off the coach’s movement and get to her blocking position efficiently in order to keep the ball in front.

The catcher can only begin her block when she reads the coach’s first movement. The coach can move closer or throw harder to make it more challenging (I was being pretty nice here 😏). Notice where the ball ends up.. very close to her! Shoutout to @shawndawn1 for teaching us this drill! @nwprospects



#softball #softballuniversity #softballdrills #catcher #catchers #catchingdrill #catchingdrills #softballplayers #baseballdrills #femaleathletes #softballgirls #npf #chicagobandits #prosoftball #sundodgers #profastpitch #fastpitch #npa #northwestprospectsacademy

Congratulations to Sundodger SS Lexsi Barashkoff!!! She will be taking her classic Derek Jeter jump with her to UNLV!!! WE ARE PROUD OF YOU LEX! #sundodgers #proudtobehere #realworkstartsnow

#weareproudofyou ! #Repost @royals_sundodgers
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BIG CONGRATS to Sundodger Catcher Abby Gronewald on her commitment to Fairfield University! This is her DREAM SCHOOL and her #1 choice from day one. Proud of you Abby! #sundodgers #proudtobehere #trusttheprocess #realworkstartsnow

Stormin in Seattle. As the wise rowing philosopher @conlinmccabe once said "If it ain't rainin you ain't training!" #rowing #liquidwater #sundodgers #notbeachlife #pnw #upperleftusa

BIG CONGRATS to Sundodger Catcher Abby Gronewald on her commitment to Fairfield University! This is her DREAM SCHOOL and her #1 choice from day one. Proud of you Abby! #sundodgers #proudtobehere #trusttheprocess #realworkstartsnow

Riley went out and kicked butt at the Early Thanksgiving Surf City, and ended the weekend with a commitment to Academy of Art University!!!!!!! PROUD OF YOU RILEY! #sundodgers #proudtobehere @riley.garcia

Headed up the freeway to watch one of my fav kids do her thing. So proud you Ms. P! Your mom is pretty great too. ❤️
#fastpitchsoftball #Seattle2SoCal #MsPeri #auntieisbestjobever #28 #sundodgers
@genahocevar @peri.hocevar

Monday nights are for catching with Coach Court! . . .
Repost @courtneygano (@get_repost)
・・・
How many of you love a challenge?! Our catchers at @softballuniversity sure do! •
This blocking drill forces the catcher to react off the coach’s movement and get to her blocking position efficiently in order to keep the ball in front.

The catcher can only begin her block when she reads the coach’s first movement. The coach can move closer or throw harder to make it more challenging (I was being pretty nice here 😏). Notice where the ball ends up.. very close to her! Shoutout to @shawndawn1 for teaching us this drill! •



#softball #softballuniversity #softballdrills #softballlifestyle101 #softballife #welivesoftball #catcher #catchers #catchingdrill #catchingdrills #softballplayers #baseballdrills #femaleathletes #softballgirls #npf #chicagobandits #prosoftball #sundodgers #profastpitch #fastpitch #npa #northwestprospectsacademy

How many of you love a challenge?! Our catchers at @softballuniversity sure do! •
This blocking drill forces the catcher to react off the coach’s movement and get to her blocking position efficiently in order to keep the ball in front.

The catcher can only begin her block when she reads the coach’s first movement. The coach can move closer or throw harder to make it more challenging (I was being pretty nice here 😏). Notice where the ball ends up.. very close to her! Shoutout to @shawndawn1 for teaching us this drill! @nwprospects



#softball #softballuniversity #softballdrills #catcher #catchers #catchingdrill #catchingdrills #softballplayers #baseballdrills #femaleathletes #softballgirls #npf #chicagobandits #prosoftball #sundodgers #profastpitch #fastpitch #npa #northwestprospectsacademy

Thinking of cleaning white pants is ok when you’re down 0-2 in the last inning and Bella hits a double to tie the game then someone scores from third on the next up to win the game. Lessons pay off @hooch_cory @beastmodebella @royals_sundodgers #sundodgers #W #softball

These are smiling hats 🎩🌞#explorersclub #sundodgers #happytravels #steveirwin

We are excited to announce that Sundodgers OF/3B Shayna Swanson has committed to Howard University in DC!!!! WE ARE PROUD OF YOU SHAYNA! All of your hard work on the field and in the classroom is paying off! #sundodgers #proudtobehere #realworkstartsnow

Given up on the burning heat and retired to the hotel pool to relax in the shade with a beer #onlyus #sundodgers 🍻#thelinehotel #losangeles #california

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