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How many of you love a challenge?! Our catchers at @softballuniversity sure do! •
This blocking drill forces the catcher to react off the coach’s movement and get to her blocking position efficiently in order to keep the ball in front.

The catcher can only begin her block when she reads the coach’s first movement. The coach can move closer or throw harder to make it more challenging (I was being pretty nice here 😏). Notice where the ball ends up.. very close to her! Shoutout to @shawndawn1 for teaching us this drill! @nwprospects



#softball #softballuniversity #softballdrills #catcher #catchers #catchingdrill #catchingdrills #softballplayers #baseballdrills #femaleathletes #softballgirls #npf #chicagobandits #prosoftball #sundodgers #profastpitch #fastpitch #npa #northwestprospectsacademy

These are smiling hats 🎩🌞#explorersclub #sundodgers #happytravels #steveirwin

We are excited to announce that Sundodgers OF/3B Shayna Swanson has committed to Howard University in DC!!!! WE ARE PROUD OF YOU SHAYNA! All of your hard work on the field and in the classroom is paying off! #sundodgers #proudtobehere #realworkstartsnow

Life of a Sundodger! #sundodgers #cali #softballsisters

We're going to nationals!!! I'm so proud of all my teammates and the work we've put in so far this year. Saturday started with two really tough losses and I'll admit I had doubts about this happening. Thanks to my accountabilibuddy @jasonpeacherton for keeping me on track and you best believe we're gonna be training together. #sundodgers #roadtonationals #usaultimate #wedidit #finally

@rileygregoire loved watching you play this weekend! Speed kills 🏃🏽‍♀️#osu #sundodgers #proudtobehere

Girls getting ready to ball out in upcoming Colorado Tourney #RADtradition #NPAroyals #Sundodgers

@kiani_turner and @armendariz2017 representing Royals and Sundodgers at their HS games! #royals #royallife #sundodgers #proudtobehere

One good thing about getting hurt is I get to hit lots of post injury PRs 👍 Finally got 185, and from the hang position at that! Stoked for Regionals this weekend too. #roadtonationals #sundodgers #weightlifting #clean

MOST RECENT

Riley went out and kicked butt at the Early Thanksgiving Surf City, and ended the weekend with a commitment to Academy of Art University!!!!!!! PROUD OF YOU RILEY! #sundodgers #proudtobehere @riley.garcia

Monday nights are for catching with Coach Court! . . .
Repost @courtneygano (@get_repost)
・・・
How many of you love a challenge?! Our catchers at @softballuniversity sure do! •
This blocking drill forces the catcher to react off the coach’s movement and get to her blocking position efficiently in order to keep the ball in front.

The catcher can only begin her block when she reads the coach’s first movement. The coach can move closer or throw harder to make it more challenging (I was being pretty nice here 😏). Notice where the ball ends up.. very close to her! Shoutout to @shawndawn1 for teaching us this drill! •



#softball #softballuniversity #softballdrills #softballlifestyle101 #softballife #welivesoftball #catcher #catchers #catchingdrill #catchingdrills #softballplayers #baseballdrills #femaleathletes #softballgirls #npf #chicagobandits #prosoftball #sundodgers #profastpitch #fastpitch #npa #northwestprospectsacademy

How many of you love a challenge?! Our catchers at @softballuniversity sure do! •
This blocking drill forces the catcher to react off the coach’s movement and get to her blocking position efficiently in order to keep the ball in front.

The catcher can only begin her block when she reads the coach’s first movement. The coach can move closer or throw harder to make it more challenging (I was being pretty nice here 😏). Notice where the ball ends up.. very close to her! Shoutout to @shawndawn1 for teaching us this drill! @nwprospects



#softball #softballuniversity #softballdrills #catcher #catchers #catchingdrill #catchingdrills #softballplayers #baseballdrills #femaleathletes #softballgirls #npf #chicagobandits #prosoftball #sundodgers #profastpitch #fastpitch #npa #northwestprospectsacademy

Thinking of cleaning white pants is ok when you’re down 0-2 in the last inning and Bella hits a double to tie the game then someone scores from third on the next up to win the game. Lessons pay off @hooch_cory @beastmodebella @royals_sundodgers #sundodgers #W #softball

Halloween 2017! Grace and friends went as loofahs. Ella had practice and team went as tacky tourists. Ella's friends gave her a bag of candy because she couldn't go out with them. #goodfriends #halloween2017 #sundodgers

Pre-game huddle! 💛💙#sundodgers #softballsisters #orlando

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