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#sundayveganshare

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Tudo no jeito por aqui!!!! Dia lindo, muita coisa gostosa, pessoal maravilhoso!

#LimeiraVeg #veg #veganfood #semeando #produtosnaturais #saude #sundayveganshare

Tonight's roast!

Gosh! Moroccan bake, roasted new potatoes and veggies. Was super tasty 😋 #veganfood #sunday #sundayveganshare #veganeats

Holy yumminess!!! #Repost @veganglobalforum (@get_repost)
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This weeks #sundayveganshare is a #hclf plate of #veganeasy #veganwholefoods created by Vanessa @vanessa.m.jones @vanessa.m.jones a delicious #eattherainbow for this late lunch/early dinner #oilfree #fatfree oven roasted #sweetpotato 💜#sauerkraut #steamed green 💚beans, #falafels, cucumber, sprouts, red onion and nutritional yeast flakes. 🍅🌶 Please tag your sweet and savoury creations with full recipe and method to SUNDAYVEGANSHARE & follow us @veganglobalforum 😋 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🌱SundayVeganShare post brought to by Elizabeth @veganwolf1 - .
🌱 Follow @veganglobalforum
🌱 Tag your sweet & savoury vegan dish with full recipe & method to SUNDAYVEGANSHARE & #veganglobalforum -
🌱 We welcome & appreciate your support.

🌅Tis a huge salad made with a variety of vegetables, herb and spices and wild food (coconut oil). As part of the Healing Cleanse in the book, 'Medical Medium' I'm eating mainly from the 4 categories of food 👉fruits, vegetables, herbs and spices, wild foods. 🌱Sprouts and microgreens are sometimes overlooked because they're so tiny. But oh they're the best source of elevated biotics which are key🔑 to the body producing vitamin B12 and gut health. Contrary to mainstream opinion, B12 shots are not that beneficial as B12 needs to get absorbed into the digestive system, injecting the B12 bypasses this process making it less effective. On the other hand, eating foods with elevated biotics and/or high quality oral supplementation helps the body create its own B12 (Ref. 'Life Changing Foods').

#Repost @veganglobalforum
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Elizabeth @veganwolf1 with this weeks #sundayveganshare is a #savedbysugar berrilicious #nanaicream dessert by Carrie @eirracaistan .
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Method-
Add 1 cup frozen blueberries
1/4 cup coconut water, (great for hydration as it naturally contains Electrolytes)
1/4 cup kombucha (a fermented tea, good for inner health as it is full of probiotics) in a blender and blend until smooth. .
Put into a bowl and stir through 4 tablespoons of coconut yogurt and top with fresh 🔵blueberries and 🔴mulberries. Enjoy 😆 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸please tag your sweet and savoury creations with full recipe & method to SUNDAYVEGANSHARE 🔸follow us @veganglobalforum

Empty fridge Baja Bowl ft. My washing machine. Watching Sunday Brunch left me starving and my fridge was pretty empty so I made this colourful veggie/ vegan bowl! (I am not veggie nor vegan btw) Beetroot quinoa, Cajun roasted BNS and Cauliflower, French carrot salad (1), paprika chickpeas, Houmous (2) and toasted sesame seeds (1). 🌈🌈🌈 #syns #bajabowl #pokebowl #sundayveganshare #sundayvegan #slimmingworld #swveggie #swvegan

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Empty fridge Baja Bowl ft. My washing machine. Watching Sunday Brunch left me starving and my fridge was pretty empty so I made this colourful veggie/ vegan bowl! (I am not veggie nor vegan btw) Beetroot quinoa, Cajun roasted BNS and Cauliflower, French carrot salad (1), paprika chickpeas, Houmous (2) and toasted sesame seeds (1). 🌈🌈🌈 #syns #bajabowl #pokebowl #sundayveganshare #sundayvegan #slimmingworld #swveggie #swvegan

This weeks #sundayveganshare feature is a #savedbysugar sweet tooth creation by Courtenay @wholeveganpantry @wholeveganpantry a regular contributor.
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🍌Banana 🍌Brownies
2 cups mashed ripe banana
1/2 cup coconut sugar
1/4 cup pure maple syrup
1 tsp vanilla extract
1/4 cup organic cold pressed olive oil
1/2 cup raw cacao powder
1/2 cup spelt flour or gluten free alternative
1 tsp aluminium free baking powder
1/4 cup raw vegan chocolate chopped @loving_earth
1/4 cup organic frozen or fresh raspberries.
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Method Preheat oven to 160 degrees Celsius. Grease and line a brownie tin with coconut oil and baking paper.
In a large bowl, combine the mashed banana, coconut sugar, olive oil, maple syrup, vanilla extract and mix until smooth. Mix in cacao, flour and baking powder until batter is combined.
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Spread and flatten in the lined and greased baking tin. Scatter chopped chocolate and raspberries over the top of the Brownie. Bake for 35-40 mins. Leave to sit in the tin to cool before carefully removing and slicing into portions.
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🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🌱 SundayVeganShare Recipe post brought to you by Elizabeth @veganwolf1 🌱 Follow @veganglobalforum
🌱 Tag your #veganrecipe with method and ingredients etc to #veganglobalforum- 🌱 We welcome and appreciate your support 💚✌🏼

Sunday dinner... meatless meatloaf with roasted baby potatoes, courgette gratin and green beans (courgette gratin made by coating slices in blended cashew nuts, onion and garlic power, nutritional yeast, apple cider vinegar & a splash of water... arranged in a dish and baked for 20mins) #plantbasedfood #sundayveganshare #sundayvegandinner #plantbasedfoodshare #veganfreindly #yummygoodness

This weeks #sundayveganshare is a #savedbysugar 😋♦️Mulberry & Apple 🍎 Crumble creation by @rawpublic_
@rawpublic_ @rawpublic_ .
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Filling
1.5 cups ♦️mulberries (washed with stalks clipped from fruit)
2.5 cups 🍎apples (diced) (I used 💗Pink Lady)
2 tbsp🌴 Coconut Sugar
1 tsp cinnamon
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Crumble Mix
75 grams self raising flour
40 grams nuttelex (or other vegan butter)
1/4 cup 🌴Coconut Sugar
4 tbsp oats
1 cup ground almonds
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INSTRUCTIONS
Filling Method
In a non-stick saucepan, add the diced 🍎apple, coconut 🌴 sugar and cinnamon. Let it 🔥cook for 5-7 minutes on medium to low heat until softened. If the 🍎apples start to stick you can add a dash of 💦water. Once cooked remove from the heat, mix in mulberries and let cool.

Crumble Method-
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Chop your vegan butter into small pieces and rub through the flour. Add the 🌴coconut sugar, oats and ground almonds and combine. The consistency should be well combined and crumbly.
Into the oven
Place the fruit mix into an ovenproof dish and sprinkle over the crumble mix. Bake at 🔥200 degrees Celsius for 20-25 minutes or until golden.
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Serving
Best served with a generous 🖐🏼scoop of vegan🍦 ice cream and a cup of ☕️tea. The whole 🙌🏼family will ❤️love this one!
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🌱 SundayVeganShare Recipe brought to you by Elizabeth @veganwolf1 🌱 Follow @veganglobalforum
🌱 Tag your favourite Vegan Recipe Creation with full me this and ingredients etc to #veganglobalforum- 🌱 We welcome and appreciate your support 💚.

Turmeric latte from the unique and wonderful #wunderworkshop (organic instantly golden turmeric latte blend) wholemeal flour waffles three ingredients water, flour and yeast. Topping coconut cream, banana, apple, coconut flakes and other nuts. #veganbreakfast #veganlifestyle #turmeric #sundayveganshare #veganfamily #veganchef #happyvegan #veganwaffles #veganuk #veganfrance #veganshare #veganfood

This weeks #sundayveganshare is a savoury recipe creation 😋 by Gabrielle @theveganmomma @theveganmomma a 🙏🏼longtime contributor.
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Bean-Chili 🌶

Ingredients:
1 1/2 cups Garbanzo beans
1 1/2 cups Black beans
1 1/2 cups Kidney beans
1 cup Sweet Corn 🌽
1 diced Bell Pepper 🌶
6 oz Tomato paste🍅
8 oz Tomato sauce
2 cups chopped Tomatoes
1 diced large Onion
3 cloves of crushed Garlic
1/2-1 cup Water or Vegetable 🥕Broth (depending on how thick of Chili you prefer)
1 tsp Himalayan Salt
1 tsp Black Pepper
1 tsp Cumin
2 tbsp Chili powder
1 tsp Paprika
1 tsp Garlic powder
1 tsp Onion powder
1/2 tsp Cinnamon powder
1/2 tbsp Maple syrup
1 tsp Cocoa powder .
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Specialty add (not necessary): "Field Roast" Mexican Chipotle Sausage (crumble into Chili) .
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Additional Toppings:
Avocado slices 🥑
Cilantro
Favorite hot 🌶🍅sauce or salsa
Blue Corn chips for dipping! .
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Instructions

If using a Instant Pot, set on Chili setting.
Or over stove top:
Sauté onions until tender
Add spices and cook for additional 1 - 2 minutes
Add tomato paste and stir for 1 minute
Add remaining ingredients and heat, covered, over moderate heat, stirring occasionally, for about 30 min.
Serve, add toppings and enjoy 😊! .
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🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🔹
🌱 SundayVeganShare Recipe brought to you by Elizabeth @veganwolf1 🌱 Follow @veganglobalforum
🌱 Tag your favourite Vegan Recipe Creation with full me this and ingredients etc to #veganglobalforum- 🌱 We welcome and appreciate your support 💚.

My Sunday roast @lindamccartneyfoods

Fabulous weekend, finished off with a super swim and Sunday veggies #lovinglife 👌 Never manage the full hour usually (I get bored) but I got through 2k In a really good time, slowed it down and changed to back stroke - yay! 🙌🏊😊 #sunday #swimming #2k #pb #accomplished #sundaydinner #veggies #healthyeating #plantbased #sundayveganshare #heresoneimadeearlier

A lush breakfast today. Tofu scramble thanks to the recipe in @smithanddaughters book. Added handfuls of wilted silverbeet accompanied by mushies and snow pea shoots. Slow lazy Sunday food.

Enjoying some vegan cupcakes from @theflyingcupcakebakery . I love to bake, but it’s a nice treat when someone else does all the hard work. 🍰

Cheese steaks vegan style 😏

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