#sundayrun

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Un domingo diferente! Haciendo buenas acciones. Gracias ñañita por acolitar
@Regrann_App from @pamelacortes_ - Hoy "madrugamos& #34; y fuimos de "trote& #34; con bastón 😂. Max al aire libre corriendo sus 2k (según él) una linda mañana entre amigos y familia @david_armenio ❤ Gracias por la invitación ñañito @ccortes1 @banco_de_buenas_acciones
#MiBuenaAcciónDelDía - #regrann

#bancodebuenasacciones #2K #sundayrun

À défaut de pouvoir courir le semi de Cap Ferret aujourd'hui , pour moi c'était petite sortie ☀️😎
#Odlo #odlo100

Being challenged in life is inevitable, being defeated is optional 💪🏼🌟💗
My goal was to run 18 miles today, but I was only able to get 12 done before I was basically hobbling down my street. 😩 So I had to call it quits. It's that fine line between listening to your body and choosing to stop or continuing on and risking further injury. I'm not sure what the right answer is, but today I'm okay with 12. 🏃🏼‍♀️🙌🏻 Sometimes you have to slow down in order to speed up. More resting and icing is in my future. Happy Sunday everyone!! 💗🙌🏻🌟

"Black on black with hair slicked back" #geazy #beenon #lyrics #sundayrun

MOST RECENT

Ran in the zoo along with animal.. #morningrun
#run
#sundayrun
#ragunanzoo

Perfect place to run 17 miles 😊 on Sunday !!!! Wirral circular trail☀️ thanks to an amazing running partner and Kate for ice cream meeting at the end X #sundayrun #training #brightonmarathon #teampanda🐼 #friends #wirral

Petit bilan #khumjungtrail 😄 ➕ chouette concept et chouette ambiance
En relais par 2, on avait une boucle de 7km à faire autant de fois possible entre 6h du matin et midi
➕ parcours d enfer! Moi qui voulais "bouffer du d+" j ai été servie ! Besançon c est un peu la montagne à la ville 😍
➕ malgré l absence de prepa ciblée et l anarchie alimentaire je n ai pas trop morflé de ce côté là 😅
➖ comme c est en relais on ne partage pas grand chose avec son binôme. .. mais on bavarde bien avec les autres collègues d aventure
➖ gros manque de lucidité sur ma reprise du 3ème tour. Je le suis perdue plusieurs fois, et j etais completement ailleurs dans ma tete sur la premiere côte...mais avec ma petite technique (gauche, droite, gauche, ...) je me suis bien re-concentré pour pouvoir profiter de la suite du parcours
➖ le changement d heure 😅😅 Au final, un retour hyper positif pour une course que je n avais pas prévue de faire 😆 et j ai déjà booké pour l année prochaine!! #suuntorun
#noexcuserunners
#trailentreelles
#runhappy
#runningmom
#besancon
#sundayrun
#sundaymorning
#led+cestlavie

Perdersi nella natura, di corsa. Anche questo è Marcia dei 3 Canai.

"I worry, I weigh three times my body
I worry, I throw my fear around
But this morning, there's a calm I can't explain
The rock candy's melted, only diamonds now remain"
#clarity #johnmayer #tuesdaymood #tuesdayvibes ✨This weekend I was reminded to be grateful. Im fortunate to have a solid group of good people in my life for which I can reach out to.. When Im feeling discouraged or simply need a laugh. Life can change for better or worse in an instant, and today im grateful for the people in my life .. who have been there, who are here 👉My advice. Be curious. Be kind. Be human. Remember everyone has a story. Sometimes I'm learning the greatest opportunities for connection are in sharing an experience. With vulnerability comes growth. We also aren't all ready to share and thats ok too. For some its downright uncomfortable.. but to experience happiness.. its ALSO essential✨ #courage #firststep #603 #darknessandlight #marchsky #nh #sundayrun #livinginthemoment #southernh #reflectionoftheday #sky☁ #skystagram

Sunday run ! C'est dans un mois le Mud Day ? On va peut-être passer la seconde...
#paspretdutout #themudlawyer #training #sport #themudday #sundayrun #muddaytraining #mud #ocr #ocrtraining

Nach meinem #halbmarathon am Sonntag stand heute ein #10 km #Ausdauerlauf auf dem
Programm!
Die #Zeitumstellung hat sein Gutes, man kann wieder in den #Sonnenaufgang hineinlaufen
Besser kann der #Tag nicht starten. #runnerscommunity #instarunner #feelgood #feelfree #runaddict #sunrise #goodmorning #morning #sonnenaufgang #nofilter #picoftheday

26 miles in 26 hours. Anyone else do crazy stuff like this? Stopping and going to work made this even tougher as the atrophy set in. #RagnarSoCal simulation is complete ✅ #ragnarrelay #ragnartraining #marathon #halfmarathontraining #marathontraining #runtheday247

My #sundayrun was my #longrunday A new personal best and one step further in my training

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