#summitnj

MOST RECENT

@katieherbstmachir demonstrating a Zercher Squat here. Katie tends to get a lot of tension in her lower back with most squat variations, however in the zercher position it shifts the load anteriorly so that most of the load is felt in the abs.
I might also add that for cueing purposes I told her that as she sits into her squat "drive her ribs into her back pockets.” This allowed her to maintain tension in her abs while avoiding ER of her rib cage.
This is the third time she has tried the Zercher Squat. The first two times was on the @go_exxentric KBox with a padded bar, so for this I wrapped up the bar with a hand towel to make the movement a bit more comfortable on her elbows. #momswhilift #zerchersquats

🎉LIFE IS A PARTY🎉 Celebrate it YOUR way with fun barware and cocktail glasses in a variety of styles. 💃🏻🕺🏼We have everything from barcarts and serving trays to napkins and metal straws! 🍸🍹🍍🍷🍻🥣🍴🥄🍽 .
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#westelm #westelmstyle #westelmfun #westelmsummit #summitnj #nj #barcart #barware #barcartstyling #decorate #cocktails #partydecorations #partylife #lifeisaparty #glasses #cocktailglass #wineglass #partyglasses #partyaccessories #hosting #hostess #partyhost #hostesslife #hostaparty #mywestelm #westelmdecor #artwork #arts #westelmart #fancyshmancy

#totalrelax a due passi dal #mare @marinadipetrolo ⛲️🧘🏼‍♀️ 😌🔝 Castellammare del Golfo 📍
#siciltravel #sicily #castellammaredelgolfo 💙

Just finished this fireplace. What do you think? Learn more about John Cortese Masons by visiting our website.


#cortesemasosn #masonry #stonework #fireplace #nj #northjersey #mendhamnj #morristownnj #summitnj #madisonnj #chathamnj

Green Summit NJ invites you to join us for a vegan cooking class and lunch on May 7, 2018, from 11 am - 1 pm at the kitchen at Christ Church in Summit (561 Springfield Ave.). Arpita Jindani will provide a cooking lesson followed by a delicious Indian vegan lunch of Upma, Vegetable Biryani and Chia Kheer.​ (Please note these dishes include peanuts and tree nuts.)​ RSVP to greensummitnj@gmail.com by May 1. A fee of $5 to cover food costs will be collected at the event. Photos by Arpita Jindani.
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#greensummitnj #thingstodoinsummit #summitnj #sustainableliving #greenliving #vegan #veganfood #newjerseyvegan #whatveganseat

If you wanna reach the Summit - this is the house for you! Broker Open today 4/19 11-2. MLS link in bio ➡️ #ktrealestatematters #summitnjhomesforsale #summitnj #njrealestate #coldwellbamkerchatham #

The weekend is almost here! Pick up weekend hostess and birthday gifts at @vitaorganicfoods in #Summitnj today!

📢 TODAY 📢 We have 2️⃣ amazing broker opens from 11am-1pm‼️ 10 Brook Court in Summit & 4 Chestnut Street in Chatham Borough‼️ Public open houses will be following this weekend for both on Saturday from 12-2pm & Sunday from 1-4pm 🏘 #natalyapricegroup #njrealestate #njsuburbs #summitnj #chathamnj

These colors are YELLING SPRING over here, even though it isn’t warm yet, you better get them before they are gone!!! We have limited quantities and stuff is flying out 💙❤️💕🌈 #instorenow easy Spring Summer dressing at its best- both locations 🌈💕❤️💜 #fashion #bohochic #spring #summer #designer #effortlessstyle #whatthecoolgirlwear #everydayisarunway #fashion #shopno18 #summitnj #summit #hoboken #mendham #chatham #madison #weehawken #jerseycity #newyork #edgewater #nantucket #thehamptons #fashionblogger #styleblogger #personalshopping #palmbeach #europeandesigner

Antiques in a modern setting always makes me swoon! Get the look at GreatHouse... we can help. 18th century table just in at the warehouse! SWIPE◀️◀️ thanks @adailyvignette #antiquetable #modernantiques #consoletable #eclecticmix #modernrustic #modernrusticdecor #summitnj #greathouse

We have two jazzy Kate Spade chairs! $170 each!

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