Nice back superset I like to do at the start of back day sometimes. 4x10 lat pulls /dumbbell rows. Lil muscle pre exhaustion before the main workout. If you've never done it, try it out sometime. The purpose of this method is to properly over load the targeted area which in turn will help develop a struggling body part or just give you a nasty pump/workout. Either way it's good to go. Let me know what you guys(or girls) think. Also my Buddy @benbindseil is opening up a new spot in South Austin so be ready to see us throwin weight around in Austin!