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#summerselfcare

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Summer heat can leave the lymph with excess pitta. Which can show up as rashes, inflammation, itchy-red skin, anger, or sharp outbursts. Release it through cupping-gua sha and nourishing cooling oils.. Emerald Salve, Hemp or Coconut oil. #summerselfcare #balance photo @jamiearrigo

PURE. JOY.
The moment I walked into the kitchen in our cabin to see that brother in law had made the Biggest Ass Salad I've ever seen in my life.
Also, why have I never used a garbage bag to toss a salad?!?
This is 💯in line with my #summerselfcare goals!
Who else has summer goals? Join me at SMAmastermind.com!
#goals #BAS #selfcare #vacay

Sun, Sea, and Citrus can cure anything. #summerselfcare (Image from @liz_damrich)⠀

Summer run!!!! 🏃‍♀️🌲🌳 What are you doing for your body today? #summerselfcare

Booch in the bush ⛺️🌲🤣 @happybellykombucha, the perfect camping companion👌🏻 We're back from our #summerselfcare and ready to serve you once again, we are open today from 10-6!!!

Are you living and working in #DC this summer? Don't forget to take advantage of all of the free opportunities for fun, including outdoor movies, monuments on the mall, and the Smithsonian museums! Stay tuned for more #summerselfcare over the next few months ☀️ #bucketlist #DClife

When you want to be smooth for the summer #summerselfcare

Spruce up your bathroom this summer with flowers. #EnjoyFlowers #interiordecor #summerselfcare

I reread all of Harry Potter recently, and oh my god I've forgotten how masterful these books are. There are so many beautiful details and turns of phrase that just don't translate to the big screen. As I made my way through the first 5 books, I'd start to hear some of the passages in my mother's voice and remember how we used to read them out loud together as a family before bed.The nostalgia was worth it alone - my sister's name is written in some of the books, mine in some of the others. And just this week, I got a Facebook notification reminding me the Deathly Hallows was released just 10 years ago. How timely. .
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#harrypotter #deathlyhallows #hp #summerselfcare

MOST RECENT

Iced latte for the ride to Lake Norman. Living in Seattle has made us appreciate good coffee and this cute coffee shop is well worth the stop. #needcoffeenow #familyvaca #oceanislebeach #oib

Rainy island beach bike ride 🚲 // being active on vaca anyway that I can http://liketk.it/2sDeJ #liketkit @liketoknow.it #ltkfit

Summer heat can leave the lymph with excess pitta. Which can show up as rashes, inflammation, itchy-red skin, anger, or sharp outbursts. Release it through cupping-gua sha and nourishing cooling oils.. Emerald Salve, Hemp or Coconut oil. #summerselfcare #balance photo @jamiearrigo

Join us Tonight for our first 💪🏼Healthy Happy Hour at the Barre!
Happy Hour pricing of just $10 which includes a 4️⃣5️⃣ Minute Express Barre Class. (FREE for Core Members)
Leave after class feeling re-energized and ready for the weekend ✨
#livingadaileylife #thedaileymethodrbp

🇺🇸🎉Kick off your Holiday weekend with @kristenbeatty TOMORROW at 4:30PM for our very first $1️⃣0️⃣ Healthy Happy Hour Express Class!
Grab as many friends as you can for a class that's over Half-off, and earn 🤛 those weekend 🍷🥂🍺🍹! #balance #livingadaileylife #thedaileymethodrbp

Tea, pumice stone, body spray, bracelet, body scrub, chocolate bar, lip conditioner, 3 inspiring mantra cards and 3 recipe cards. That's our Summer self-care kit and it's 20% off! 📸 @kelsey_thefarmersdaughter .
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#summerselfcare #summersale #lavenderearlgrey #pedicure #bodyscrub #naturalbugrepellent #artisanchocolate #lipcare #bohobracelets

Booch in the bush ⛺️🌲🤣 @happybellykombucha, the perfect camping companion👌🏻 We're back from our #summerselfcare and ready to serve you once again, we are open today from 10-6!!!

Because the only way to live is with your heart open 💚 reach through your fingers, open your collarbones, lift the sternum and breathe into the fullness of your lungs. Stretch from your center. Yoga is magic and has the ability to expand not only bodies, awareness and consciousness, but also the capacity for truth and love. #yoga #uwsyoga #backyardyoga #community #powerofthepractice #summerselfcare #nycevents phtocred @desiree_marie_ripo 💕🙏🏼😎

Such a super special, magical evening at tonight's summer self-care event 💕 as @maralizcampos played her bowls and instruments, we slow flowed our way through hip and heart openers. We practiced yoga as an act of deep nourishment, a way to recalibrate, realign and reconnect. We honored ways to fill ourselves up so that we can better serve others. All with the backdrop of the serene zen garden and a high vibrational breeze. Plus a delicious savasana and a powerful sound meditation. An extraordinary experience with excellent collaboration 🙏🏼 special thanks to @stephieschwartzie @thefit.network @maralizcampos @sweetgreen @solanastar and everyone who came, gave themselves a gift and supported our community. Namaste! #summerselfcare #soundbath #slowflowyoga #uws #nyccommunity #backyardyoga

We're offering $5 Off to any Floaties Members who sign up. @daileymethodrbp ・・・
Our Dailey Baby 👶🏻 class series kicks off September 5th and we want to give one lucky mama a free class! To enter all you have to do: 1️⃣ LIKE this post 2️⃣ TAG a friend, each tag = one entry 3️⃣SHARE this picture for 2 bonus points, and tag us. 4️⃣Follow us. Good luck!
Entry deadline Friday, August 18th. Winner will be Announced August 19th.
#babywearing #postpartumfitness #livingadaileylife #summerselfcare #thedaileymethodrbp #daileybaby #momlife #sandiegomom #mommyblogger #sandiegomomsblog

Till August 31st!
When you book yourself & your #favorite #bunny #backtoback #communityacupuncture sessions, EACH session is only $15 ✌
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Book online, www.heartandhandscommunity.ca or call 250-590-3185
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#yyj #heartandhands #summerselfcare #2for1 #acupunctureforeveryone

Be fearless in the pursuit of what sets your soul on fire 💛

#innernomads #innerfire #livinginalignment #summerselfcare #fourelements #flowermedicine

Fri-yay GIVEAWAY!🎉 Last chance to enter to win 1 FREE Dailey Baby 👶🏻 class! 4️⃣-week class Series kicks off September 5th!
To enter all you have to do:
1️⃣ LIKE this post
2️⃣ TAG a friend, each tag = one entry
3️⃣SHARE this picture for 2 bonus points, and tag us.
4️⃣Follow us. Good luck!
Entry deadline Friday, August 18th. Winner will be Announced August 19th.
#babywearing #postpartumfitness #livingadaileylife #summerselfcare #thedaileymethodrbp #daileybaby

Hi bbs! Back in service range after a much needed break. 😅 More pics coming soon - but in the meantime - catch Tameca this weekend for one of the last #summerselfcaresaturdays (😩 I know! 😭) ~PLUS~ she has an opening tomorrow at 2:30pm ✨ book online via link in bio!
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#massagetime #therapeutic #wellness #massagetherapy #communitywellness #aguasangrehealing #myhealing #youmatter #plantmedicine #plantmagic #sacredspace #ritual #selfcare #selfcaresaturday #summerselfcare #selflove #youreworthit

Our Dailey Baby 👶🏻 class series kicks off September 5th and we want to give one lucky mama a free class! To enter all you have to do: 1️⃣ LIKE this post 2️⃣ TAG a friend, each tag = one entry 3️⃣SHARE this picture for 2 bonus points, and tag us. 4️⃣Follow us. Good luck!
Entry deadline Friday, August 18th. Winner will be Announced August 19th.
#babywearing #postpartumfitness #livingadaileylife #summerselfcare #thedaileymethodrbp #daileybaby

Today's #selfcaresaturday is from the inside out! Energizing class by @kristenbeatty this morning followed by fueling myself with the colors of the rainbow! 🌈 🍅 🥕 🥗
What's on your Self-care Saturday agenda?! #livingadaileylife #summerselfcare #barrefitness #shoplocal #farmersmarket #thedaileymethodrbp

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