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#summerselfcare

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I reread all of Harry Potter recently, and oh my god I've forgotten how masterful these books are. There are so many beautiful details and turns of phrase that just don't translate to the big screen. As I made my way through the first 5 books, I'd start to hear some of the passages in my mother's voice and remember how we used to read them out loud together as a family before bed.The nostalgia was worth it alone - my sister's name is written in some of the books, mine in some of the others. And just this week, I got a Facebook notification reminding me the Deathly Hallows was released just 10 years ago. How timely. .
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#harrypotter #deathlyhallows #hp #summerselfcare

PURE. JOY.
The moment I walked into the kitchen in our cabin to see that brother in law had made the Biggest Ass Salad I've ever seen in my life.
Also, why have I never used a garbage bag to toss a salad?!?
This is 💯in line with my #summerselfcare goals!
Who else has summer goals? Join me at SMAmastermind.com!
#goals #BAS #selfcare #vacay

Sun, Sea, and Citrus can cure anything. #summerselfcare (Image from @liz_damrich)⠀

Summer run!!!! 🏃‍♀️🌲🌳 What are you doing for your body today? #summerselfcare

Summer heat can leave the lymph with excess pitta. Which can show up as rashes, inflammation, itchy-red skin, anger, or sharp outbursts. Release it through cupping-gua sha and nourishing cooling oils.. Emerald Salve, Hemp or Coconut oil. #summerselfcare #balance photo @jamiearrigo

Are you living and working in #DC this summer? Don't forget to take advantage of all of the free opportunities for fun, including outdoor movies, monuments on the mall, and the Smithsonian museums! Stay tuned for more #summerselfcare over the next few months ☀️ #bucketlist #DClife

Spruce up your bathroom this summer with flowers. #EnjoyFlowers #interiordecor #summerselfcare

Booch in the bush ⛺️🌲🤣 @happybellykombucha, the perfect camping companion👌🏻 We're back from our #summerselfcare and ready to serve you once again, we are open today from 10-6!!!

When you want to be smooth for the summer #summerselfcare

MOST RECENT

Calling all humans! I'M SUPER EXCITED TO SHOUT ABOUT THIS!!! Time to treat yourself to a magical weekend by the sea for a restorative retreat in beautiful Byron Bay February 23-25. 🌊 If you've never been to Byron, you should totally come! If you've been to Bryon, you should totally come back 😜 This is a weekend for anyone and everyone who needs some space to disconnect from the world and connect back to themselves. I'm delighted to announce that I'll be teaching meditation and mindfulness to help deepen your self awareness and intuitive abilities. I'm just one of several awesome individuals who will be sharing, caring, and holding space for you on this sweet summer getaway. If you'd like to join us, we'd be honored to have you 🙏
This wonderful weekend will include:
• Daily yoga and meditation
• Yoga nidra relaxation
• Mindfulness practice
• Nature walks
• Energy healing
• Vegetarian deliciousness
• More fantastic surprises that we haven't even dreamt up yet!
Two nights of accommodation options:
• Quad share $495
• Twin share $555
• Private room (shared bath) $695
• Twin share (private bath) $750

Aaaaand if you book before December 1st you get $50 off 😄

For more information please email michael@manwarrioryoga.com
Tell him Jess sent ya! 😉 You can also holla at me through pm. Would love to hear from you 😘 📸: the awesomely talented and all around wonderful 👏👏👏👏👏@kelleymccarthyphotography @ourorganicfamily

#selfCareChallenge this schedule was set for the summer, but there are a lot of good tasks to try on this calendar. What a better way to celebrate my favorite month?
#octoberFirst #selfcare #mostwonderfultimeoftheyear #summerSelfCare

Iced latte for the ride to Lake Norman. Living in Seattle has made us appreciate good coffee and this cute coffee shop is well worth the stop. #needcoffeenow #familyvaca #oceanislebeach #oib

Rainy island beach bike ride 🚲 // being active on vaca anyway that I can http://liketk.it/2sDeJ #liketkit @liketoknow.it #ltkfit

Summer heat can leave the lymph with excess pitta. Which can show up as rashes, inflammation, itchy-red skin, anger, or sharp outbursts. Release it through cupping-gua sha and nourishing cooling oils.. Emerald Salve, Hemp or Coconut oil. #summerselfcare #balance photo @jamiearrigo

Join us Tonight for our first 💪🏼Healthy Happy Hour at the Barre!
Happy Hour pricing of just $10 which includes a 4️⃣5️⃣ Minute Express Barre Class. (FREE for Core Members)
Leave after class feeling re-energized and ready for the weekend ✨
#livingadaileylife #thedaileymethodrbp

🇺🇸🎉Kick off your Holiday weekend with @kristenbeatty TOMORROW at 4:30PM for our very first $1️⃣0️⃣ Healthy Happy Hour Express Class!
Grab as many friends as you can for a class that's over Half-off, and earn 🤛 those weekend 🍷🥂🍺🍹! #balance #livingadaileylife #thedaileymethodrbp

Tea, pumice stone, body spray, bracelet, body scrub, chocolate bar, lip conditioner, 3 inspiring mantra cards and 3 recipe cards. That's our Summer self-care kit and it's 20% off! 📸 @kelsey_thefarmersdaughter .
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#summerselfcare #summersale #lavenderearlgrey #pedicure #bodyscrub #naturalbugrepellent #artisanchocolate #lipcare #bohobracelets

Booch in the bush ⛺️🌲🤣 @happybellykombucha, the perfect camping companion👌🏻 We're back from our #summerselfcare and ready to serve you once again, we are open today from 10-6!!!

Because the only way to live is with your heart open 💚 reach through your fingers, open your collarbones, lift the sternum and breathe into the fullness of your lungs. Stretch from your center. Yoga is magic and has the ability to expand not only bodies, awareness and consciousness, but also the capacity for truth and love. #yoga #uwsyoga #backyardyoga #community #powerofthepractice #summerselfcare #nycevents phtocred @desiree_marie_ripo 💕🙏🏼😎

Such a super special, magical evening at tonight's summer self-care event 💕 as @maralizcampos played her bowls and instruments, we slow flowed our way through hip and heart openers. We practiced yoga as an act of deep nourishment, a way to recalibrate, realign and reconnect. We honored ways to fill ourselves up so that we can better serve others. All with the backdrop of the serene zen garden and a high vibrational breeze. Plus a delicious savasana and a powerful sound meditation. An extraordinary experience with excellent collaboration 🙏🏼 special thanks to @stephieschwartzie @thefit.network @maralizcampos @sweetgreen @solanastar and everyone who came, gave themselves a gift and supported our community. Namaste! #summerselfcare #soundbath #slowflowyoga #uws #nyccommunity #backyardyoga

Today's summer self-care day included aerial yoga @honoryogajackson followed by a stop at my fav juice spot @oceanorganicsjackson and session with my therapist 🌞💆🏼🌱 Letting myself let go of control a bit before work gets crazy again 💖
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#summerselfcare #selfcare #radicalselfcare #radicalselfcareforbadassbabes #juice #plantbased #paleo #yoga #wellness #mentalhealth #healthspo #fitspo #fitness #fitfam #fitnessmotivation #health

We're offering $5 Off to any Floaties Members who sign up. @daileymethodrbp ・・・
Our Dailey Baby 👶🏻 class series kicks off September 5th and we want to give one lucky mama a free class! To enter all you have to do: 1️⃣ LIKE this post 2️⃣ TAG a friend, each tag = one entry 3️⃣SHARE this picture for 2 bonus points, and tag us. 4️⃣Follow us. Good luck!
Entry deadline Friday, August 18th. Winner will be Announced August 19th.
#babywearing #postpartumfitness #livingadaileylife #summerselfcare #thedaileymethodrbp #daileybaby #momlife #sandiegomom #mommyblogger #sandiegomomsblog

Till August 31st!
When you book yourself & your #favorite #bunny #backtoback #communityacupuncture sessions, EACH session is only $15 ✌
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Book online, www.heartandhandscommunity.ca or call 250-590-3185
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#yyj #heartandhands #summerselfcare #2for1 #acupunctureforeveryone

Be fearless in the pursuit of what sets your soul on fire 💛

#innernomads #innerfire #livinginalignment #summerselfcare #fourelements #flowermedicine

Fri-yay GIVEAWAY!🎉 Last chance to enter to win 1 FREE Dailey Baby 👶🏻 class! 4️⃣-week class Series kicks off September 5th!
To enter all you have to do:
1️⃣ LIKE this post
2️⃣ TAG a friend, each tag = one entry
3️⃣SHARE this picture for 2 bonus points, and tag us.
4️⃣Follow us. Good luck!
Entry deadline Friday, August 18th. Winner will be Announced August 19th.
#babywearing #postpartumfitness #livingadaileylife #summerselfcare #thedaileymethodrbp #daileybaby

Hi bbs! Back in service range after a much needed break. 😅 More pics coming soon - but in the meantime - catch Tameca this weekend for one of the last #summerselfcaresaturdays (😩 I know! 😭) ~PLUS~ she has an opening tomorrow at 2:30pm ✨ book online via link in bio!
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#massagetime #therapeutic #wellness #massagetherapy #communitywellness #aguasangrehealing #myhealing #youmatter #plantmedicine #plantmagic #sacredspace #ritual #selfcare #selfcaresaturday #summerselfcare #selflove #youreworthit

Our Dailey Baby 👶🏻 class series kicks off September 5th and we want to give one lucky mama a free class! To enter all you have to do: 1️⃣ LIKE this post 2️⃣ TAG a friend, each tag = one entry 3️⃣SHARE this picture for 2 bonus points, and tag us. 4️⃣Follow us. Good luck!
Entry deadline Friday, August 18th. Winner will be Announced August 19th.
#babywearing #postpartumfitness #livingadaileylife #summerselfcare #thedaileymethodrbp #daileybaby

Today's #selfcaresaturday is from the inside out! Energizing class by @kristenbeatty this morning followed by fueling myself with the colors of the rainbow! 🌈 🍅 🥕 🥗
What's on your Self-care Saturday agenda?! #livingadaileylife #summerselfcare #barrefitness #shoplocal #farmersmarket #thedaileymethodrbp

Back from vacation which means back to the practice! Just posted the remaining August schedule for the backyard. We got Artist Hour tonight with @seabats16 and a super special summer self care event Tuesday with @thefit.network and @maralizcampos offering slow flow yoga, sound meditation, salads by @sweetgreen and even some tasty treats! All this plus slow flow Fridays, mama+baby classes and more ❤️🙏🏼☀️ It's prime backyard season so come experience the magic of the backyard oasis!! Click link in bio or message me to sign up! #backyardyoga #uwsyoga #nycevents #summerselfcare #headstand #soundmeditation #sirsasana

🦁Monday Journal Starter🦁 What does Your Inner critic tell you? 🦁 Is there any truth to what you're being told? 🦁 Write out as many criticisms as you can come up with and then examine them for truth. For example, you lose your job and get depressed. (Natural) BUT! Then you start to tell yourself, "I'll never get another job, I'm a loser, I'm letting my family down."
🦁Just because you lose one job doesn't mean you will never find another one and calling yourself a loser because of this doesn't take into consideration all of your other wonderful qualities! And It's blowing it bit out of proportion to say your letting your family down because most people understand that things like this happen. Plus they love you!
🦁Tell me in 3 words or less what Your Inner critic tries to tell you!🦁 #thesmartlioness #thesmartlionesspride🦁 #journaling #journalstarters🦁 #journalstarter #igdaily #unleashyourinnerlioness #lionesslady #knowledgeispower #loveyourself💜 #selflove❤️ #summerselfcare #selfcaresummer #writemore

Gratitude, indeed... for wonderful people and local businesses like @tea_and_paper_nook in @shopnewportvillage

They will be sponsoring our next retreat with their #sweetdreams tea, and you can find beautiful journals there if needed 📒🍵
#shoplocal #localbusiness #teablending #journaling #reset #relax #rejuvenate #resetyourself #retreat #localretreat #summerselfcare #yogaretreat #sponsor #gratitude #resetyourselfretreats

So excited to share this amazing event I am leading in collaboration with @thefit.network @stephieschwartzie and @maralizcampos 💜❤️💙 Tuesday, August 15th join us for a juicy, slow flow practice followed by a healing sound meditation in the beautiful backyard oasis. It's a perfect opportunity to rest, recharge and recalibrate. Nourishing food, sweet treats and a special goodie to take home included too. Follow link in bio to sign up cause space is limited. Join us for a super special, magical evening! #nycevents #backyardyoga #soundmeditation #meditation #summerselfcare #alignyourself

Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense. ~Henry Miller
Part of #selfcare is knowing when you're being a lazy bum and need to move your 🍑and when you actually need to take a break. My knee has been bothering me for a couple of weeks but I have powered through and now I am having back issues, ostensibly from misusing my legs for two weeks. So today I actually listened to my body and walked my Wednesday 5K. Here's hoping I recover quickly and safely so I can get back to training for the AFC half. So grateful to the #455amrunclub for getting me out of bed (in the dark... and the humidity... and the...) @runningwithsd @sdrunningmomma @attyatlawl ...
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#runner #running #runforfun #runforlove #irunthisbody #irunthistown #runninggear #runnersofig #instarun #instarunners #instafit #summerselfcare #summersunrise #mrtt #sdmrtt #badmotherrunner #painmanagement #sandiego

Who's in with me?! I'm terrible at self care and that needs to change! Join me! .
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#summerselfcare #august #selfcare #selfcarematters #selfcarematters

Hey Canmore!
So happy to be visiting with you this week:)
I am here offering massage therapy treatments on Friday, aug 4 for your relaxation + therapeutic alignment needs:) Please let me know if you'd like an appointment. ✨✨☀️☀️ There are 2 spots open:
Aug 4- 12:30pm
Aug 4- 1:45pm
$110/session

604 966 4069
Jenna
#rmt #canmoremassagetherapy #canmorelife #summerselfcare #massagetherapy #healthyliving #canmorewellness #onetreewellness #healhymind

July may be at its end but the dog days of summer aren't quite over yet. ☀️Don't forget @bonjorie's tip to always be prepared! 🌬Please share your tips with us by posting a picture and using the hashtag #MMSelfCare in your post or comment on this photo! 😊 We can't wait to hear your #EXPERIENCES! 💜⠀

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#migraines #migraine #migraineur #migrainelife #chronicmigraine #chronicillness #chronicpain #invisbleillness #mentalhealth #healthandwellness #health #wellness #tips #advice #spoonie #migrainemantras #staycool #heat #summerheat #summerfun #summeractivity #summer #selfcare #summerselfcare #routine #selfcareritual #icepack

#August is the month when TWO #acunaps are better than ONE ✌
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Book #backtoback #communityacupuncture sessions for yourself + friend and EACH session is only $15!!!
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#yyj #heartandhands #summerselfcare #2for1 #napdates

Who's in? ✋
#summerselfcare

"Summer is a state of mind" 🌿🌸🌿🌸 📸@jane.shelin .
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#metime #carepackage #pampered #momlife #summercare #summerlovin #summerselfcare

We love stepping outside during summer but the sun is often a migraine trigger! ☀️ How does you self-care routine change during the summer? 🌳🌞Please share with us by posting a picture and using the hashtag #MMSelfCare in your post or comment on this photo! 😊 We can't wait to hear your #EXPERIENCES! 💜 •⠀
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#migraines #migraine #migraineur #migrainelife #chronicmigraine #chronicillness #chronicpain #invisbleillness #mentalhealth #healthandwellness #health #wellness #tips #advice #spoonie #migrainemantras #staycool #heat #summerheat #summerfun #summeractivity #summer #selfcare #summerselfcare #routine #selfcareritual

I reread all of Harry Potter recently, and oh my god I've forgotten how masterful these books are. There are so many beautiful details and turns of phrase that just don't translate to the big screen. As I made my way through the first 5 books, I'd start to hear some of the passages in my mother's voice and remember how we used to read them out loud together as a family before bed.The nostalgia was worth it alone - my sister's name is written in some of the books, mine in some of the others. And just this week, I got a Facebook notification reminding me the Deathly Hallows was released just 10 years ago. How timely. .
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#harrypotter #deathlyhallows #hp #summerselfcare

It's Fri-yay! 🎉 Join us tonight for 🌅 Barre + Barrels @bernardowinery! Bring your yoga mat, water, ID & socks! We supply the 🍷 included in your 🎟 price! There are still spots left, purchase through the link in our profile! 👯 #livingadaileylife #summerselfcare #barre #winetasting #sandiegofitness #sandiegowine #girlsnight #datenight

For @alishaevelegh , she has to limit outdoor activity during the summer, even though she loves nature, due to heat and humidity being major migraine triggers for her. ☀️☄️ How does you self-care routine change during the summer? 🌳🌞Please share with us by posting a picture and using the hashtag #MMSelfCare in your post or comment on this photo! 😊 We can't wait to hear your EXPERIENCES! 💜 •






#migraines #migraine #migraineur #migrainelife #chronicmigraine #chronicillness #chronicpain #invisbleillness #mentalhealth #healthandwellness #health #wellness #tips #advice #spoonie #migrainemantras #staycool #heat #summerheat #summerfun #summeractivity #summer #selfcare #summerselfcare #routine #selfcareritual

Take care of YOU! #SummerSelfCare #July

Hey beautiful mamas, how is your Self Care going this summer?? ☀️💕.
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Sometimes, with our kids out of school, travel plans and vacations, our routines get all out of whack. Some of that is welcomed and some of that can add stress.
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Continuing to find time for yourself is so important to feeling your best, releasing some stress, and maintaining energy during these busy summer months. 💗.
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Earlier in the spring, I'd committed to a fitness routine that I was determined to stick with - come hell or high water. I know what it does for me physically and mentally and I deserve to keep that time for myself.
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This summer, I have stuck with it! I will not let "mom guilt" try and creep in or make myself feel as though my kids should have something "better" during the time I'm taking for myself.
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That's the thing: a mother who cares for herself, takes time for herself, and feels her best will be a BETTER, fulfilled, happy, balanced, energetic mom. 💗
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Think about how you've been caring for yourself and possible ways you could add a little more of that magic to your days. ✨.
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You're worth it, beautiful! 💗😘.
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#BalancedAndBlissful
#SummerSelfCare
#SelfCareSociety

Du hinner med nästan alla innan skolstart om du börjar idag! Ta hand om dig! ❤️ #summerselfcare

It's Week 4 of our Summer Self-Care Challenge! 😁☀️ We want to know how your self-care routine changes during the summer months?! 🌝🍃 Please share with us by posting a picture and using the hashtag #MMSelfCare in your post or comment on this photo! 😊 We can't wait to hear your EXPERIENCES! 💜 •






#migraines #migraine #migraineur #migrainelife #chronicmigraine #chronicillness #chronicpain #invisbleillness #mentalhealth #healthandwellness #health #wellness #tips #advice #spoonie #migrainemantras #staycool #heat #summerheat #summerfun #summeractivity #summer #selfcare #summerselfcare #routine #selfcareritual

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