#sugarod

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Don’t they just look cuter than you’re kids!!!! #donuts #sugarOD

You have to Costco. Right now for about $32 you can make a busload of s'mores. #sugarod #summer #hurtssogood #yummy

Um....... this is massive #sugarOD #toomuchdessert

It’s said that cats have nine lives. What about humans? Is this one long life we are living? Or as in Native American traditions, is each day a new life to be lived? At a metabolic level, we might even live multiple “lives” per day. Because every time we eat a balanced meal...or workout...or get a good night of sleep we set the course of our life. True story: yesterday I ate some of my daughter’s birthday cake...well, actually I ate more than a rightful portion. I’ll tell you this...it DESTROYED me for the next 12-18 hours. We generally don’t keep that mainline sugar in our house...and I felt poisoned and as if I had overdosed. It took the light out of my eyes, and the fire out of my belly. But once all the trash had moved through my system, it simply took a quality meal and a good workout to get me feeling well again. If you’re jacking up your insulin over and over and over again, don’t be surprised if you feel miserable or low energy. But all it takes is the choice to change. Give your body a couple weeks to sort things out...and you’ll feel like you’ve been reborn. Give it a try. #eatwell #healthyeating #sugarod #insulinspike #mentalhealth #eatwell #bingcherries #learningtobike #boxjumps #ninelives #metabolism #metabolicbalance #getbackontrack #onedegree #the_fittest_me #growthmindset #zonediet #vegetablesmakemehappy #relightmyfire #garagegym

When there’s a birthday in the office... #puppydogtails #cupoffrosting #sugarod

Doughnut ice cream, fried Nutella, Mars bar brownie, salted caramel pretzel crunch, raspberry, potato chips and crispy bacon. Just the right amount of sugar OD for a Friday night. #sugarhigh .
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#sugarloading #sugarod #asianfood #foodshare #friyay #fridaynight #foodgram #foodiegram #foodpic #sydneyeats #sydneyfoodie #sydneynightlife #foodielife #whatdiet #nomnom #chocoholic #guiltypleasure #dailyfoodfeed #dinnerfortwo

Divinity in my tummy. #sistersyeoinbkk #sugarod

Cake for dinner cake for tea. Cake'll be the death of me. 🍰🍰🍰#SugarOD #30thbirthday @melaniepieper_

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