#sugarkills

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Cakes, Cookies, Sweet tooth goodness. if you just look at it, it is ZERO calories!

Sugar is the cause of so many health related issues yet big corporations have brainwashed us into thinking it’s not a big deal. We give it to our children in large amounts, we drink it in soda, eat it in almost all processed food. We are killing our children and ourselves with this horrible diet. Read the food labels before you buy anything. The diabetes, cancers, heart failure, high blood pressure and other health issues aren’t worth it. #NoToSugar #NoToProcessedFood #ItStartsAtHome #EatToLive #SugarKills #BanProcessedFood #BanSugar #StopKillingTheYouth #MakeTheChange #ItsSimple #IPromise #JustDoIt #NoToProcessedCarbs

#Repost @juliefoucher with @get_repost
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...and therefore “diabesity” and cancer are the leading causes of morbidity and mortality in Americans. We can keep exhausting our resources to optimize the management of these conditions, but why don’t we just get rid of the cause? @juliefoucher #sugarkills #functionalmedicine #type2diabetes #eatrealfood #nottoomuch #mostlyplants #crossfit #nutrition

...and therefore “diabesity” and cancer are the leading causes of morbidity and mortality in Americans. We can keep exhausting our resources to optimize the management of these conditions, but why don’t we just get rid of the cause?

Cakes, Cookies, Sweet tooth goodness. if you just look at it, it is ZERO calories!

So....you want to lose a few pounds or in general become healthier. You have heard it over and over again, eat low-fat, or fat-free. I see it constantly in the food stores. I go to find 4% or even 9% yogurt, and all I see is 0%-1%. 🤦

We have all heard someone say, "I can't eat that diet food, it tastes like cardboard." Well, companies have been working on their formulas to make those folks change their mind, to make them believe they are eating something tasty AND healthy. How do they do that? With SUGAR.
A study that I pulled up on pubmed proved that those non-fat and low-fat products are FULL of sugar, and have significantly more sugar than their full-fat competitors. This means that you'll find the product tasty, you'll think you're doing something good for yourself, and you'll continue to purchase and consume them. All the while you feel crappy, your health declines, your waistline INCREASES, and you can't figure out why. It's sneaky.

I get it, eating full fat sounds scary because we have been told over and over not to. However, do your health a favor, grab full-fat products, and ENJOY them.. thoroughly!
A friend of mine recently told me a story of a woman who has been counting points for YEARS. This woman decided to eat a piece of full-fat cheese and felt like she was eating the most expensive meal of her life. It was glorious. ....full fat is delicious, you don't need to over indulge because you'll find yourself fuller, faster.
Don't be the woman who doesn't experience nutrition and flavor for the rest of your life. Grab a delicious something, open it, smell it, feel it, slow down and TASTE it. I guarantee you'll love everything about the experience AND you can relish in the fact that there are no harmful added sugars to make it taste good (and harm your health).

Cakes, Cookies, Sweet tooth goodness. if you just look at it, it is ZERO calories!

I'm not eating sugar but theses donuts are so pretty, lol. I'm sure they taste amazing. #sugarkills #ketostrong

🌸Stevia substitute to Sugar🌸
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Cakes, Cookies, Sweet tooth goodness. if you just look at it, it is ZERO calories!

Keto Meal! frozen Present Choice Sirloin Burgers . Thick n juicy and Gluten Free. Easy dinner tonight.#ketodiet #ketorecipes #ketogeniclifestyle #ketoheals #sugarkills #carbsaholic

Cakes, Cookies, Sweet tooth goodness. if you just look at it, it is ZERO calories!

With all the keto talk today does it make you curious about eating a low carb and high healthy fat diet?
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Mission Nutrition will be hosting a private workshop focusing on what a ketogenic diet and how it may benefit you. Join us May 16th at 7pm in our Huntington location as we shake up our ketones and give in-depth insight into this cutting edge lifestyle. This class is held for all levels including anyone looking to just learn, beginners, or even someone currently in nutritional ketosis.
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Visit the sign up link in our bio for more information and registration. This is a limited attendance event so please be sure to reserve your spot and tag a friend!

Cakes, Cookies, Sweet tooth goodness. if you just look at it, it is ZERO calories!

Cakes, Cookies, Sweet tooth goodness. if you just look at it, it is ZERO calories!

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