#sugarfree

MOST RECENT

“How do you stay healthy?” “How do you not crave sweets?” “How do you eat clean when you go out?”..... I get these questions a lot and always have a simple answer 🌸✨ I do crave sweets, I do fall off the ‘healthy eating wagon’, I don’t eat CLEAN every single day 😮🤭 The key to a Clean Eating Life is BALANCE ⚖️ Balance is so so important when it comes to food and living a healthy lifestyle. It includes treating yourself, eating what you want, going out with friends for dinner, but it always comes with discipline some days and asking yourself “if you really need it”...or “what is in that food that can harm my body?” A little lesson I’ve learnt over the few years of being healthy is to never restrict yourself from cravings or foods you enjoy; Food brings happiness and you definitely don’t want to ruin your relationship with it. 🌱😇✨

Wholesome baking mission has begun! SUPER EASY!! #glutenfree #dairyfree and could be #sugarfree, DATE CHOC BROWNIES 😋They are a win!
Swipe for the recipie 👌you could change it up and go less dates more choc for chocolatey goodness or more dates no choc and extra cocoa for sugar free goodness. #yummo #getinmybelly #dontevenfeelbadifieatthewholething #getthekidsinvolved #healthybaking #healthymum #healthykids #wholefoodgoodness #getcreative

Dessert time!!!! used one full sheet of @cutdacarb to make two pastries. Stuffed with cream cheese and sugar free strawberry 🍓 jam and butter on the outside to get a crispy and golden color. 😋 #ketodessert #ketogenic #ketolifestyle #ketotransformation #ketomoms #ketowomen #ketons #highfateating #lowcarbs #nocarbs #proteineating #ketofood #ketogain #ketorecipes #ketosis #ketofriendly #fatadapted #ketoresults #ketoliving #managingketo #ketofamily #easyketo #dirtyketo #ketolatina #cubanketo #saltyketo #sweetketo #sugarfree #atkinsdiet

These Jalapeño Turkey Burgers, though.. 👌🏽

Homemade no bake granola bars for the boys: 2 cups dates, 1/3 cup unsweetened coconut, 1/2 cup cocoa powder, 3 cups rolled oats, 1 teaspoon cinnamon, and 2 tablespoons almond butter (optional). Process the dates in a food processor until it forms into a ball. Add the dates and remaining ingredients into a bowl and mix until incorporated. Press into a pan and refrigerate. Then cut into bars and enjoy! Optional ingredients: Nuts, seeds, dried fruits, and vanilla extract. #energybars #noaddedsugar #fiber #minerals #plantbased #nobake #granolabars #kidfriendlyfood #kidsnacks #realfood #preservativefree #glutenfree #sugarfree #6ingredients

Continuiamo a studiare insieme l #indiceglicemico degli alimenti e, in particolare, a individuare quali sono i frutti a IG più basso attraverso queste semplici tabelle. 🍉🍊🍇🍎🍌🥥🥑🥝🍍

👉 www.matematicaincucina.it/indice-glicemico-della-frutta-fresca/

#diabetes #diabetic #diabetestyp1 #insulina #bloodsugar #healthy #nosugar #fit #healthylife #matematicaincucina #carbo #lowcarb #healthyrecipe #sugarfree

Crispy Fried Chicken Salad💚I dipped tenders in egg then in shredded parmesan and fried them in EVOO. The salad has bacon, hard boiled eggs, sharp cheddar chunks, cukes, n tomatoes all covered in Ranch👌👌 #easypeasy #lowcarb #lowcarbideas #atkins #keto #ketogenic #ketogenicdiet #sugarfree #weightloss #salad #atkinsdiet #fitchick #lowcarbhighfat #lchf #eatfat #diet #weightloss

Frank and Ralph guarding the treats! 🍋🍋🍓🍓

Skipped breakfast this is my Lunch! Beef salad lettuce wrap from @mosburgerau (swipe to see) yay for finding low carb options! I asked for minimal sauce but I don’t think they remembered 😭😭 but still 👌🏽
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#keto #ketogenicdiet #lchf #ketogenicfood #ketosis #lowcarb #sugarfree #nosugar #ketofood #highfat #fatfueled #ketoaustralia #ketogenic #ketogenicweightloss #weightlossjourney

Food is essential for life. It is the building blocks of our health. What are we eating? Is organic really organic? What REALLY are GMOs? Is this real food? What am I about to put in my mouth? Why is this able to stay on the shelf for so long? Why is this in a plastic bag? Why is the food pyramid structured this way? Why are there over weight vegans? What are the inconsistencies and consistencies? Why are health problems such a big thing and constantly reoccuring? Why are leafy greens hated by the children? Why does this look nothing like chicken? Why is the population in the world increasing but amount of farms not? Why am I so tired all the time? Why are scientists necessary when developing new food? Why are there so many controversies? Why did we begin using GMOs from the start? What is the truth? .
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What are some questions you would like to know the answer to in terms of health?
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. #glutenfree #organic #nongmo #lectinfree #avocado #healthylifestyle #healthyfood #healthyeating #quotes #define #fitness #activelifestyle #activelife #sugarfree #stevia #paleo #paleodiet #paleolifestyle #keto #ketodiet #bonebroth #fastfood

Mi volt a mai reggelim???😂Csak nem zabkása??😂😂...deee😃
Saajnálom, de én eskü nem tudom megunni🙈🙈
Egyrészt nekem nagyon finom, és mivel nagyon kreatívan variálható, ezért olyan, mintha minden nap mást ennék.🙈🙂 Ma sikerült 5-kor felkelnem, jelzem nem így terveztem🙈csak megtörtént😂😂(eredetileg 6-kor akartam)
Így hát hasznossá kellett tennem magam..és ti jutottatok eszembe... Sokan nem tudjátok még, de augusztus 10 óta főállású Táplálkozás tanácsadó vagyok, ugyanis felmondtam a főállásomban, hogy 1000%-ban tudjak segíteni nektek.
Egyrészt óriási érzés, másrészt hihetetlen is, és talán még fel sem fogtam igazán..
Időközben olyan sokan lettetek, és mivel bátran kijelenthetem hogy szívvel lélekkel benne vagyok abban amit csinálok, megért a helyzet a nagy lépésre.
Természetesen nem egy elkapkodott döntés volt...
A főállásomban sok csodálatos kolléga vett körül, és nekem kivételesen a főnökeim is tündérek voltak❤🤗Tehát panaszkodni nem tudok.
Csak és kizárólag hálás lehetek.
Nektek pedig köszönöm, hogy megtiszteltek a bizalmatokkal, nélkületek nem ment volna❤
🌸🌸🌸🌸🌸🌸🌸🌸🌸
www.ujhelyiszende.hu
🌸🌸🌸🌸🌸🌸🌸🌸🌸
#táplákozzokosan #tudatos #életmód #egyediétrend #fittneslive #figyeljmagadra #magyarinsta #étrendírás #egészségesen #sugarfree #lowcarb #edzésnélkülislehet #gluténmentes #nyár #érdemesodafigyelni #boldogság #együtt #fontosalapok #psz #személyreszabottan #foodblogger #blogger # instahun #motiváció #poszt #rólatok #értetek #öröm #mindenkinek

Guten Morgen ☀️
Ich bin gerade erst zuhause angekommen 😊 die Nacht kam mir ewig lange vor 😴😴 es war einfach nichts los und dann zieht sich das ganze immer ein bisschen 🙈🙈
Gut, dass ich gestern so viel gebacken habe und ich für euch ein geniales Rezept habe, Apfel-Taler 🍏
Meine Mama hat uns am Wochenende jede Menge Äpfel mitgegeben und drum müssen die jetzt verarbeitet werden 👍🏼
Die gehen super schnell, hier das Rezept:
◾ 50g Whey Banane
◾ 40g Eiklar
◾ 30g Joghurt
◾5g Backpulver
◾30g Apfel
➡️ Alle Zutaten bis auf den Apfel vermischen, kleine Klekse machen und die klein geschnittenen Apfelstücke darauf verteilen
➡️ Die Taler bei 180 Grad für ca 10min backen
✔️5 Stück haben 239 kcal bei 3,14g Fett, 14,13g Kohlenhydrate und 39,56g Eiweiß
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Wenn ihr ein Rezept von mir ausprobiert, verlinkt mich doch bitte und verwendet #nattakocht dann kann ich auch all eure tollen Kreationen sehen
#frühstück #apfeltaler #foodies_de #ohnezucker #foodblogger #gesundbacken #gesunderezepte #fitfoodporn #gesundeküche​ #liveitliftit #lowcalorie #iifym #healthy #healthyfood #foodblogliebe #healthykitchen #diet #highprotein #healthybaking #cleanfood #mealprep #sugarfree #cleancheat #healthyeating #balanceisthekey #nosugaradded #foodinspiration #nattakocht @live_it_lift_it @foodblogliebe  @foodblogliebe.backen

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