#sugaraddicted

MOST RECENT

What an absolute tragedy we encountered when we visited #seaviewkarachi
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Pictured above is a #deadfish , we saw SO many of these that it was heartbreaking. Even my Son who is just 3 years old was appalled by the amount of waste that had washed upon the shore and the #plasticwaste dumped in to the #sea (scroll to picture 2) .
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Rather than seagulls, all we could see were these #birdsofprey (swipe for the 3rd video upload) which made walking around quite daunting and dangerous.
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What gets to me most though is that, there’s no media coverage of the issue. It’s as if #pollution and destruction of #marinelife are insignificant matters 💔
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Here are my 20 points for today; I’m starting off with information about fish in our diets:
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- Fish contains #Omega3 but they are not the only source of Omega 3 ✅
- Flaxseed #ChiaSeeds and walnuts, all contain Omega 3 as well ✅
- Choose an ocean, line caught catch over #farmedfish or #netfishing
- The #nutritionalvalue of fish does vary, with those living in their natural habitat providing the greatest amount of nutrients ✅
- A #plantbaseddiet is far superior than a diet that contains any #animalproducts
- Include nuts in your diet ✅
- Dairy isn’t the only source of #calcium
- Sauces and marinades are full of #refinedsugars
- Eating habits are formed before 10 so #feedyourkidsrealfood
- A #sugarfreechildhood will not lead to a #sugaraddicted adult ✅
- Omitting sugar from your child’s diet will not suppress their immune system it’ll strengthen it ✅
- You need to restrict your consumption of natural #sugarsubstitute s too ✅
- Not all honey is beneficial ✅
- Your body needs #carbohydrates
- Don’t cut out #foodgroups
- Sugar is not a food group ✅
- If you consume caffeine, you need to increase your water intake ✅
- Gulping a bottle of water will not hydrate you, small sips consistently throughout the day will ✅
- Steaming food helps retain most of its nutrients ✅
- You can make delicious and healthy #Pakistanifood #followme to find out how! ✅

Sono chiusa in palestra😓ma vorrei essere lì, con una forchetta in mano, aprire quella campana e salutare nel migliore dei modi questo merDoledi che se ne va! #bruschettamilanese #merdoledi #patisseriedesreves

En helt vanlig VAB dag (igen!!!) 🙈 kaffe, papper att torka näsan med, traktorer, och boken som jag fortfarande kämpar med! ✌🏻 Den börjar bli tung att läsa såhär i slutet, när man redan vidtagit alla åtgärder och känner sig på banan.. då är det svårt att motivera sig att läsa klart! 😂🙈 #lchf #striktlchf #måbra #sockerberoende #lifestylechange #healthylifestyle #sugaraddict #sugaraddicted #beroendesjukdomen #motminamål #motivation #pepp #sockerbomben #bittenjonsson #keto #ketodiet #vab

Zum #WorldBakingDay gibt es bei uns heute im Büro richtig leckere selbstgebackene Muffins. Wie könnte ein Arbeitstag besser starten?

#Backtag #Weltbacktag #bakinglove #muffins #baking #sweets #muffinlover #sugaraddicted #yummy #instafood #foodporn

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