#sudburymuscle

MOST RECENT

We always have great workouts, and I must say...we lookin’ fine 😍. We’re getting there!
I hope I’m better by Monday morning so we can start our week off right 💪💪
#swolsisters #perfectworkoutpartner #alwaysworkinghard #strongwomen #gymladies @sudburymuscle #sudburymuscle #gymrats #igfitfam #growing #grownusclesgrow #GL39strong
@michelle.malette

Passion is what makes life interesting, what ignites our soul, fuels are love and carries our friendship, stimulates our intellect, and pushes are limits 🤙. This year prep is fueled by only the best supplements @metabolicnutrition @metabolic_international #metabolicnutrition #bosssudbury

Use that hashtag for a repost #sudburymuscle 🙌 @powercouple_257

Change is always difficult at any age, let alone in your 40s. -
For me to make a change I had so much support for every side of the situation.
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The entire @inspiredsudbury team @mitchgagnonufc @seanlamothe and all of the members that I was fortunate enough to meet on my first day, welcomed me with open arms.
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@rhptrainingcentre where I’ve trained so many amazing athletes, clients and members for their understanding and support in my time in need to change. I leave with nothing but fond memories that I’ll carry with me always.
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Most importantly to my incredible wife, for all of your encouraging words and incredible support to make a decision to help this insanely fast growing company achieve their goals.
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You know you’re in with a crazy fun loving bunch when someone is covered head to toe in chalk. Like literally covered.
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@inspiredsudbury let’s do this.
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#fitover40 #fitnessadvice #weightlossadvice #instagood #health #healthyliving #fitnesstrainer #fit #fitnesstraining #weightloss #fitspo #losingweight #weightlossadvice #weightlossmotivation #weightlossgoals #weightlossjourney #myweightlossjourney #fitness #weightlosstransformation #fattofitjourney #bodybuilding #extremeweightloss #bodybuilder #sudbury #fitfam #gym #inspiredsudbury #sudburygym #sudburymuscle

#Repost @brad_potvin17
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Had an amazing arm workout with the gf @hayley_dumontelle. Of course fueled by @bosssudbury and @getmammoth pump. If you haven't tried the new @getmammoth pump pink lemonade flavor, your doing everything wrong. By far has to be the best tasting supplement around which is crazy to say since it's a pre work out. 😎💪💪👌 PLEASE make a pink lemonade bcaa @getmammoth I would love you forever 😁😂❤ #loveit #gettingthick #getupanddosomething #hardwork #armday #fitcouple #fitness #fitfam #cuts #asthetic #mensphysique #physique #lovethegrind #bosssudbury #bosssupplements #mammothpump #sudburymuscle #ontariomuscle #musclecanada

Had an amazing arm workout with the gf @hayley_dumontelle. Of course fueled by @bosssudbury and @getmammoth pump. If you haven't tried the new @getmammoth pump pink lemonade flavor, your doing everything wrong. By far has to be the best tasting supplement around which is crazy to say since it's a pre work out. 😎💪💪👌 PLEASE make a pink lemonade bcaa @getmammoth I would love you forever 😁😂❤ #loveit #gettingthick #getupanddosomething #hardwork #armday #fitcouple #fitness #fitfam #cuts #asthetic #mensphysique #physique #lovethegrind #bosssudbury #bosssupplements #mammothpump #sudburymuscle #ontariomuscle #musclecanada

There’s no secret formula! I lift heavy, I eat clean, I work hard, I push hard, I aim to be the best, I’m determined, I’m dedicated, I don’t give up. Try it your self and I guarantee the same results I’ve accomplished. Fitness enthusiasts for life 🤙

2017 was my best year for condition. Looking forward to seeing the final results of 2018 😍.

I won't be lifting my arms for a couple days after this morning's workout 😂😂I am thankful tomorrow is rest day 😊 #gymrat #sudburymuscle #ontariomuscle #beyourownboss #lovewhatyoudo #fitness #weightlossjourney #womenwholift #girlswithmuscle #strongwomen #bandana #humpday #shoulders #biceps #confidence #growth #dedicated #workhard

20 weeks out! Sitting at a perfect spot. Growing and leaning out is the main goal for next month. Feel free to guess my current weight! Remember in only 5.7. 😉

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