This is the face & body a person who ONLY wanted to be perceived as perfect ( what in the fuck is perfect anyway🙄). This perception has held me back most of the 22 years I've been alive.
I wouldn't try ANYTHING new, I was ALWAYS in my comfort zone (cooking, baking & yoga).
I would do the SAME workouts, go too the same job, I'd eat the same thing (little to nothing) wear the same clothes, because it's what I KNEW.
Because I was comfortable with what I KNEW, with what I was really good at, I didn't like any type of criticism, or confrontation I hated asking for help. I'd rarely open up to ANY one because I didn't want anyone too know my deep inner problems. I wanted to do EVERYTHING on my own (because I wanted to be perfect).
Vulnerability was my FEAR! I'm trying my best to step OUT of my comfort zone & release this emotional attachment I've had with perfectionism.
Coaching AND having a baby has TOTALLY changed me as person in this sense of perfectionism especially.
I don't CARE if I look perfect.
I don't CARE if I have a perfect physique.
I don't CARE if I can't spell (I'm AWFUL😂)
I don't CARE if I could have eaten better this past weekend🙈🍪🍦. I'm OKAY if I make mistakes, because that means I'm actually TRYING.
I'm still in the process of overcoming perfectionism but it's happening slowly but surely ! If this is YOU shot me a message ! I'd love to chat with others in similar situations 💕