#suana

MOST RECENT

Gym + Brunch + Infrared Suana = Wellness Saturday. Apparently there are heaps of benefits from infrared suanas.....I just liked it because it was toasty 🔥 #infraredsauna #winter #detox #warmness #suana

TGIF. I'd love to throat punch the person who thought it was a good idea to cut random length wood for a chipper! 🖕🖕#friyas#morbark#cummins#shitwoodshitchips#suana

WHOLE MEMBERSHIPS
▪️Unlimited community acupuncture
▪️Unlimited infrared sauna sessions
▪️2 stress & wellness sessions (cupping or tuina)
▪️20% off all retail items
☀️☀️☀️
$200/MONTH - or - $2,000/YEAR
Our best deal!!

Does anyone REALLY love cardio ?! All I know is I love the feeling afterwards. 😊 this morning I did 30 mins at 15 incline and 4 speed followed by 4 sets of sprints at 1 elevation. I make sure I hydrate my entire workout to ensure I don’t cramp or get fatigue! I wrapped up hump day with some stretching in the sauna.🔥☄️ Do you use the steam room or sauna? My next post will be comparing the two and benefits of both. 💕🤸🏼‍♀️ ☀️🧖‍♀️ #stretching #cardio #liss #pwr #bbg #bbgcommunity #southfloridafitness #hwsrunningclub #suana #steamroom #morningworkout

Getting up for the gym at 5am is a struggle but so worth it! #getfit #stayhealthy #suana #sweatoutthestress

Lebih baik syukuri apa yang sudah kita dapat saat ini,daripada untuk membandingkan dengan orang lain.#suana di kampung halamanku#

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