#stwm

MOST RECENT

Week 3 of marathon training took me back to Trinity College during yesterday’s 20k run.

When I applied for admission @uoft, I selected this college because of their specialized International Relations program. Also there was something Potteresque about it.

A few weeks after applying I received an email from the college that asked to write a short essay on the interpretation of the main entrance door behind. I went again there on a cold and bleak Sunday morning to seethe door one more time before writing the essay.

Later that fall I found myself in the George Ignatieff Theatre together with the other incoming freshmen listening to the Provost's welcoming benediction.

Throughout my time at Trinity, one of the things that I learnt was that only one of the two doors of the main entrance open. This way it ensures that anyone that enters does so on the left, and leaves on the right. Most Trinitrons could associate this collegiate experience with Dante’s “Abandon all hope, ye who enter here.” .
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#run #uoft #running #runfree #runTO #runregent #marathontraining #STWM #TCSNYCMARATHON #nikerun #nikerunning #runnersofinstagram #instarunners #runtheworld #roadrunner #nrc

Long run and swim all done at once. It rained all 12km of my run today. Had to strip down right at the door I was so wet. #longrun #halfmarathontraining #swimbikerun #tri #STWM

Ella tiene esa magia ✨ que me impulsa y me hace dar lo mejor de mí🔝!!🙌🏻 Qué bonito es llegar y verte en mis metas😍🏁!!Te amo mi pequeña #Romi💕 #hoy24K #runningmotivation #sundaymorning #runnergirl #yocorrotoronto #marathontraining #womensrunningcommunity #grlpwr #runandfun #instarunner #runandfun #stwm #sundayrun #runandbehappy #running #marathoner

Came away with the win in 30:08. Even though it’s only 4 seconds faster than 5 weeks ago I’m pleased with it because the conditions were much tougher. Once again @runcrs @runcrswest @lululemon put on a great race.
I’ve had 8 races since Boston and 8 wins. Now I’ll have an easy week then start the build towards #STWM on Oct 21.
#TeamNB #seemyrun #everybodyrun #howirun #nbhanzo #fuelsimply #edmonton

Manage to get 7 out of 14 schedule miles in before the rain started. I guess we're finishing the other 7 miles on the treadmill.
#run #runner #running #instarunners #runnersofinstagram #runnerscommunity #marathon #marathontraining #stwm #asics #rain #rainymiles

Ramata's story is like many of the patients we see at our Medical Centers around the world - patients and their families travel for hours, even days to reach our medical sites. You can help bring more medical missions to patients by running in the Scotiabank Toronto Waterfront Marathon in support of Operation Smile Canada.

This is a unique opportunity for Operation Smile fans to get involved: 100% of donations help kids get the smiles they deserve! This is your chance to come together as a community, and heal the world, one smile (and marathon mile) at a time.

Sign up today: www.torontowaterfrontmarathon.com/register/ and email us at mysmile@operationsmile.org for your DISCOUNT REGISTRATION CODE #stwm #cleftcommunity #cleftstrong #operationsmile #longestdayoftheyear #smile #cleftlipandpalate #cleft #cleftawareness

8K Steady. A slow endurance builder on a rainy, breezy night. Sponsor me for @DiabetesCanada through the link in my bio. #TeamDiabetes #runTO #STWM

Part of my motivation to get the answer to “why”. ( Ethan and Julia last Summer at Center Island). https://www.facebook.com/100017790184630/posts/252327838703554/. @thisisvillage @bobgoff #mountaineering #stwm #runrcs #camh #endstigma #mentalhealth #ptsd #leadingchange #jesusrocks #marathonrunning #running @peaksforchange

Con amigos siempre es más divertido. 20k 🤙🏻
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Se viene un gran ciclo de 12 semanas #stwm @runcrs 🍁
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📷🏃🏻‍♂️: @aliiruiz
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@okami_runners #humansrun #runningbuddies #marathonseason #enjoytheride

¡Bienvenido de nuevo a Toronto, Moni! 🇨🇦❤️🇲🇽. #Repost @mongomezmx with @get_repost
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Entrenando para el #STWM en octubre. Nos vemos en Toronto 😍🇨🇦@runcrs
Les recomiendo mucho este evento para primeros 21k|42k o para buscar un PR. ———————————————-
Getting ready for the #STWM this October. See you in Toronto 😍🇨🇦
This race is ideal for first timers (21k or 42k) or if you are looking por a PR.
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#Toronto #Run #Runner #STWM #21&; #42k #Marathon #training #runcanada #canadarunning #adidas #heretocreate #rungirl #runninggirls

#Repost @mongomezmx (@get_repost)
・・・
Entrenando para el #STWM en octubre. Nos vemos en Toronto 😍🇨🇦@runcrs
Les recomiendo mucho este evento para primeros 21k|42k o para buscar un PR. ———————————————-
Getting ready for the #STWM this October. See you in Toronto 😍🇨🇦
This race is ideal for first timers (21k or 42k) or if you are looking por a PR.
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#Toronto #Run #Runner #STWM #21&; #42k #Marathon #training #runcanada #canadarunning #adidas #heretocreate #rungirl #runninggirls

Entrenando para el #STWM en octubre. Nos vemos en Toronto 😍🇨🇦@runcrs
Les recomiendo mucho este evento para primeros 21k|42k o para buscar un PR. ———————————————-
Getting ready for the #STWM this October. See you in Toronto 😍🇨🇦
This race is ideal for first timers (21k or 42k) or if you are looking por a PR.
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#Toronto #Run #Runner #STWM #21&; #42k #Marathon #training #runcanada #canadarunning #adidas #heretocreate #rungirl #runninggirls

Hey! A vacation run!

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