HIIT got me like 😅😅 another session killed or it killed me 😂 I did another @fitnessblender workout this morning a HIIT and strength one followed by sprint intervals of 10 seconds on 10 seconds rest for 5 mins then 10 sprints 40:20 on my bike with a 10 min cool down and boy oh boy sweating like a pig 🐷 .
So yesterday I went for my training, get there to be told it was cancelled 😡 I was furious as I had sorted childcare and really vamped myself up to leave Willow! And then guess what I managed to scrape the new car! 😩there was a massive 'decorative' stone in the car park where they have had it all re done and I decided to catch it whilst reversing! You can't see it but I know it's there 😞 so I have put it back with Audi next Monday to get sorted.
You may not be able to see it but I feel so stupid for doing it, it's not big at all but still it's a new car Heidi!!!!
So training is now next Tuesday 😩
Hopefully today is a more positive day and I don't do anything silly, I hardly drive within the town only a distance because I much prefer to walk and once back to work I will be walking to and from even more so now 😂
Now I'm going to get little munchkins bottle ready and have a snuggle in bed for a little while before we go into town later 👩👧