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#stuntee

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It's been a great time being with you... And your a pro! #stuntee...

Too much information to take in 😩

New Headshot!
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Thank you @donn_horbach for the impromptu shoot :)
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#headshots #actorslife #stuntee #stuntwomam

Gettin low! Some pre class work. Didn’t get the class line or handstands on vid but meh pretty happy. Getting lower and sides improving... the two straighter sides weren’t caught on vid but I almost died inside lol... training on any injuries foot seems okay.. BJJ earlier today @championscreed then parkour @breatheparkour finished with hi/lows at @urbanathletecalgary .. #stuntlife #stuntwomanintraining .
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Thanks friends for the awesome day!

@donn_horbach the in between shots πŸ‘ŒπŸ» πŸ˜‚ .
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#headshots #actorslife #stuntee #model #play

Parkour Michigan .
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Sometimes heights have the best view. Classic .
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πŸŽ₯ @evokerstudios πŸ‘š @ollopk @_etrefort πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @tetianaikhno @ashleysagespa

A few little clips from We Jump The World YYC 🌎
April 29
@kechaiki14 @iliachaikine @robhillpk @tallrobpk @breatheparkour

Well I didn’t think I still had my traveling kongs or traveling reverses... and I didn’t realize this was also the longest distance I have done them in. Happy moments! And then finally getting a hang of the β€˜skinning the cat’ . I wasn’t strong enough to bring myself up before. It’s great seeing the progress that strength training has added to my parkour.
@brodyatkin thank you for filming πŸŽ₯
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#beanoutlaw #bealegend #imanoutlaw

Shot from Calgary's Driven Car Show 2017.
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#model #sneakpeek #2017driven #stuntee #actor #yyc

MOST RECENT

Parkour Michigan .
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Sometimes heights have the best view. Classic .
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πŸŽ₯ @evokerstudios πŸ‘š @ollopk @_etrefort πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @tetianaikhno @ashleysagespa

A little bit of red
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πŸŽ₯ @rad_alzyoud

Well I didn’t think I still had my traveling kongs or traveling reverses... and I didn’t realize this was also the longest distance I have done them in. Happy moments! And then finally getting a hang of the β€˜skinning the cat’ . I wasn’t strong enough to bring myself up before. It’s great seeing the progress that strength training has added to my parkour.
@brodyatkin thank you for filming πŸŽ₯
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#beanoutlaw #bealegend #imanoutlaw

#flashbackfriday ❀️😘

Gettin low! Some pre class work. Didn’t get the class line or handstands on vid but meh pretty happy. Getting lower and sides improving... the two straighter sides weren’t caught on vid but I almost died inside lol... training on any injuries foot seems okay.. BJJ earlier today @championscreed then parkour @breatheparkour finished with hi/lows at @urbanathletecalgary .. #stuntlife #stuntwomanintraining .
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Thanks friends for the awesome day!

Parkour Michigan .
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Tree Spin lol πŸ˜‚πŸŒ²
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @breatheparkour @ollopk .
Sponsored by @outlawlaboratory

Parkour Michigan .
Climbing πŸ§—β€β™€οΈ
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @_etrefort @ollopk .
Sponsored by @outlawlaboratory

Driven Car Show 2017
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πŸ’‡πŸΌ @hair.by.aisha πŸ’„ @zahrakhanim_

Parkour Michigan
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Height Drops
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Landing and rolling out on wet grass was interesting. But happy that I had enough control to not slip and carry it out a few times... the famous words of β€œone more time for the camera” just to get the best shot.
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#allweathertraining #trainingintherain #parkourlife #parkour #freerunning #natureparkour #heightdrop #beanoutlaw #bealegend #imanoutlaw .
πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @_etrefort @ollopk .
Sponsored by @outlawlaboratory

A little piece of heaven doing my thang! ❀️❀️❀️

Spin and then worked on some small body mechanics. Getting deeper back bends with keeping in mind to use my chest so that my low back isn’t taking all the bend. Then working on landing with both hands on the wall so that I’m more confident with my back handsprings and walk overs... @lifes_creasian and @brodyatkin making sure I work on the double hands!
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Sponsored by @outlawlaboratory

Working on some stunt fighting with @lifes_creasian and @blinkeredbiggie ... paddy took some good hits.
Worked on some controlled minor mechanics on the rings. And.... landing my fronts!!!!! Bahahah πŸ˜‚ @careymalacko so pumped!

Parkour Michigan
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Please take only pictures πŸ€—
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @tetianaikhno @ashleysagespa πŸ‘š @_etrefort @ollopk .
Sponsored by @outlawlaboratory

It’s the season πŸ–€
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πŸŽ₯ @dallisswiatek πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @tetianaikhno @ashleysagespa

Parkour Michigan
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Gate Vault
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @tetianaikhno @ashleysagespa πŸ‘š @_etrefort @ollopk .
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Sponsored by @outlawlaboratory

πŸ–€πŸ–€πŸ–€

Parkour Michigan
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#flyin
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ‘š @_etrefort @ollopk πŸ’…πŸΌ @ashleysagespa @tetianaikhno

It's been a great time being with you... And your a pro! #stuntee...

Thinking for now that I'm accepting the fact that I'm always going to look redic doing flips πŸ˜‚
Working on standing sides... and fixing form... and I know what I need to fix.
Although not bad on 600cals
πŸŽ₯ @brodyatkin πŸ€Έβ€β™‚οΈ @lifes_creasian xx
#techniquebitch

Parkour Michigan
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @tetianaikhno @ashleysagespa πŸ‘š @ollopk @_etrefort

Haha πŸ˜‚ πŸ˜‚ this!!!
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I can say this right now... most of my trainers would agree... that I train a lot and do a lot of different things... but I'm absolutely in love with my life. I added in, after years, my first class back in BJJ today! Was expecting to die a lot more than I did. But it was awesome and exactly what I needed again! Hope my body keeps loving me back and working for me.

Parkour Michigan .
Height Balance Challenge
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @ollopk @_etrefort

Getting excited for the next few months!!!

❀️ just being a messer πŸ˜‚ .
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πŸŽ₯ @jassies_photography πŸ’‡πŸΌ @hair.by.aisha

Parkour Michigan
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Height Cartwheel πŸ€Έβ€β™‚οΈ .
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @_etrefort @ollopk

#flashbackfriday .
That red hair πŸ’― @hair.by.aisha

#throwbackthursday
It is so crazy looking back at photos from years ago... how tiny you were and yet somehow thought you were over weight or unattractive! Now that I'm in the gym everyday and cutting... I did not appreciate where I was before.
Even modelling, I wish I had been encouraged back then to keep going.
With both of these things, I have changed my attitude, working on confidence and pushing harder. 2017 has been a phenomenal year of growth!

Parkour Michigan
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Bridges πŸ˜ŒπŸ˜†
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @_etrefort @ollopk

Getting to the logs without getting wet was a good little challenge ❄️cold fall πŸ‚
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. πŸŽ₯ @dallisswiatek πŸ’‡πŸΌ @hair.by.aisha

Parkour Michigan
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πŸ‚First outdoor wall spin... πŸ‚That's a nice tree πŸ˜‚ .
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @ollopk @breatheparkour

Parkour Michigan
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Where I Bridge. On Bridges, just don't fall in! πŸ˜‚ ❀️
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @ollopk

Parkour Michigan .

The Selfie... but not. Hanging vertical with Dylan trusting me not to fall on his camera πŸ˜‚.
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ‘š @_etrefort πŸ’…πŸΌ @ashleysagespa @tetianaikhno

Parkour Michigan .
Thief Vault .
Finally learned this Vault and getting it right. Also had no idea the v snap I had going on... πŸ’ͺ🏻
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @ollopk @_etrefort

Parkour Michigan .
Speed Vault
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All weather training β˜”οΈ .
πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @breatheparkour @ollopk .
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Sponsored by @outlawlaboratory

Come see "Concrete & Crashpads" during YoFi Fest - Yonkers Film Festival on November 4, with a panel after with Producer Stephen Koepfer and stunt actor Mack Kuhr
@sambosteve @mackkuhr #filmfestival #documentary #stunts #film #yofifest #film #movies #actionmovies @yofifest #burninghammerproductions #standupforstunts #stuntee #movies #concreteandcrashpads

Tickets available at http://ow.ly/wFsn30g3BbL

#flashbackfriday 7 years ago... the shoot that started all the modelling.

#throwbackthursday from September Long! With my @sogknives Throwing Hawks, and Throwing Knives πŸ˜πŸ’―πŸ’―

Parkour Michigan

First Shot!

Speed Vault. Was a higher jump than I am used to. Pretty happy I cleared it. The run up was with wet grass too πŸ™ˆ .
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @ollopk @_etrefort

Parkour Michigan
The new challenge and balance πŸ’ͺ🏻 πŸ€Έβ€β™‚οΈ .
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @outlawlaboratory @ollopk

Parkour Michigan
Tricky Kong Vault πŸŽƒ
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @ollopk @_etrefort

Loving that my technique on precisions has improved so much! Lovin my extension:)
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @_etrefort .
Sponsored by @outlawlaboratory πŸ’―

Parkour Michigan .
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno πŸ‘š @_etrefort

I don't know what to say about this one... πŸ˜‚ love it πŸ’― .
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πŸŽ₯ @evokerstudios πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa @tetianaikhno .
#parkour #photoshoot #handstand #michigan #flexibility #domythang #blackandwhite #backbend #stuntee #stuntactor #traveler

All the smiles!! My trip to Michigan has been awesome again. Visiting @thespis1 and my shoot with @evokerstudios made this trip pretty cool! One more day here and looking forward to a third.

Squat time πŸ‘
Working on form with lighter weight today.

I asked to get my ass lit on fire and it's literally happened πŸ˜‚ πŸ”₯ .
First fire burn today with @thespis1 !!! Don't think you'll see my smile this big unless you are getting to see me do the things I love! Although the whole gel experience was a whole new story (last photo). πŸ˜‚
Basically working on being a Jill-o-lantern for Halloween!
πŸ˜†+πŸ”₯=πŸŽƒ
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Thank you Doc and Daryth for Lighting my ass on fireπŸ”₯
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#teamlennox #fireburn #stunts #stuntee #stuntwoman #pyro #pyrotech #bestdays #actionactor #stuntactor #gel #smile #training #lightmyassonfire #fun #michigan #qualifications #artofcombat #girlonfire

Messin around with concepts. .
πŸŽ₯ @dallisswiatek πŸ’‡πŸΌ @hair.by.aisha πŸ’…πŸΌ @ashleysagespa

Think this one almost became a forgotten favourite 🍁 πŸŽ₯ @dallisswiatek πŸ’‡πŸΌ @hair.by.aisha

Grip strength 😐 haha was good. πŸŽ₯ @dallisswiatek πŸ’‡πŸΌ @hair.by.aisha

Chilling in the forest 🌳 .
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πŸŽ₯ @dallisswiatek πŸ’‡πŸΌ @hair.by.aisha πŸ‘— @wendy_reneau

Tell a Joke?
Knock knock... See who answers πŸ˜‚ .
πŸŽ₯ @dallisswiatek πŸ’‡πŸΌ @hair.by.aisha .

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