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#studentofthegame

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I made an insightful caption and it disappeared 😭 anyway, filming sets periodically is a great tool to use to analyze and look for flaws in your form/technique. I recommend it to all of my clients regardless of how long you’ve been training. Here’s a set of incline DB press with the 95’s from Tuesday. The dumbbells at this gym only go up to 100’s so I’m so close lol. I think if I prioritized this lift more I would be at 100 for 4x8 already. It doesn’t help that my arms are stupid long 🐒 .
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One of my goals is to emulate @mattogus and @3dmj_godfather ability to use maximum intensity while maintaining nearly perfect form. At times I’ve sacrificed form for intensity which can lead to injury but I would rather have slightly looser form with higher intensity than the alternative because if you’re not training hard then why bother. (Disclaimer: deloads are beneficial, periodization of rep ranges and level of exertion are useful and not every set should be taken to complete failure, in fact most should be just short of failure). .
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.Are there any exercises that you would like me to record and post? I’m far from perfect but I love to help and I often see mistakes that I make in my own form while recording my IG stories daily. I’m always critical and looking to make improvements. #fitness #chest #benchpress #naturalbodybuilding #technique #intensity #trainhard #maxhypetraining #believethehype #cuttingedgephysiques #studentofthegame #objective #bodybuilding #physique #gains #pressing #friday #letsgo

When the messenger tryn relay the #falsehoods they speak of you and all you worried bout is how ya #fantasy #football #squad is doin 😂😂😂 #thursdaynightfootball #chiefs vs #raiders #tbt #nfl #vibes #patience #studentofthegame

Getting better every day #studentofthegame# 3

Picking the brain of one of the greats @fairbutfirm. #studentofthegame

This guy is going to be the best coach to ever exist at every level. His hard work, motivation, initiative, and willingness to learn will make his dreams become his reality and I am so proud of him ❤️🏀 #soproud #studentofthegame #everystepoftheway #procamps

To one of my day 1's #rising star to #esc HBD @_skyyclark_ ... I was on your head every game back then! #coachable #studentofthegame

✊🏼Excited to welcome one of the top hoopers👀 in the DMV🏀 @iam_wp20 (Paul VI) to the fam✅Our goal is to help revive his first offer this year as a sophomore. It's a movement 🏀🌎 #studentofthegame #protraining #trusttheprocess #24_7basketball

MOST RECENT

In this industry you have to be willing to learn all the time ! Stopped by today to soak up some info and tips .. watching bro being put through a tough metabolic session today @templefitnesspt @swingman2281

I'm feeling these cuts doc!!! Y'all go peep @bustabrowne on Spotify always support those from where I'm from or those who show genuine love...I smell a collab #support #Spotify #bustabrowne #engineer #producer #musician #instagood #commissioned #studentofthegame #youcantell #indiana #chicago #instagood #authentic #talented

Big breaking news coming out means it should be a good time to drop this weeks #JLWPodcast
On this weeks podcast I go over the importance of trusting your instincts. New edition of the #YANClub MOTW. Full review of @luchaunderground #UltimaLuchaTres. Why LU is my favorite non WWE promotion.
Quick Recaps of this weeks #Raw and #SDLive. Wrap up the shows with full #WWETLC Predictions.
#StudentOfTheGame
https://m.youtube.com/watch?v=66LMhwzt5nA

I made an insightful caption and it disappeared 😭 anyway, filming sets periodically is a great tool to use to analyze and look for flaws in your form/technique. I recommend it to all of my clients regardless of how long you’ve been training. Here’s a set of incline DB press with the 95’s from Tuesday. The dumbbells at this gym only go up to 100’s so I’m so close lol. I think if I prioritized this lift more I would be at 100 for 4x8 already. It doesn’t help that my arms are stupid long 🐒 .
.
.
.
One of my goals is to emulate @mattogus and @3dmj_godfather ability to use maximum intensity while maintaining nearly perfect form. At times I’ve sacrificed form for intensity which can lead to injury but I would rather have slightly looser form with higher intensity than the alternative because if you’re not training hard then why bother. (Disclaimer: deloads are beneficial, periodization of rep ranges and level of exertion are useful and not every set should be taken to complete failure, in fact most should be just short of failure). .
.
.
.Are there any exercises that you would like me to record and post? I’m far from perfect but I love to help and I often see mistakes that I make in my own form while recording my IG stories daily. I’m always critical and looking to make improvements. #fitness #chest #benchpress #naturalbodybuilding #technique #intensity #trainhard #maxhypetraining #believethehype #cuttingedgephysiques #studentofthegame #objective #bodybuilding #physique #gains #pressing #friday #letsgo

Flash Back!!! My Guy Rodney Jerkins aka Darkchild one of the hardest working producers in the game!!! He’s blessed with a rare talent!!! He helped me appreciate all genres of music!!! True musician!!! #greatness #studentofthegame #blessed🙏

#FlexFriday, doing a lot of classic poses lately after my workouts. I'm a big fan of the #GoldenEra physiques from the 70s and the guys from our generation bringing classic physiques back, much respect. If I can build a body even remotely near such great quality, symmetry and size, I'd be happy with my fitness journey #StudentOfTheGame #TrustTheProcess #ChasingGains #BodyByTank

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