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#stronk

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By next post, I meant this one #Step1

Carrying Ms Universe, who wears a weird hairband ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #USS #summer #stronk

I've finally added the missing piece to my Ultimate Russian Bias Line-up. #sovietunion #warthunder #stronk #tanks #memes

455x5 @9 #stronk #stronkbois

3x3 sets of 405 - obviously that last rep didnโ€™t wanna give - if youโ€™re gonna eat in n out every other meal might as well lift heavy while youโ€™re at it #mixedgrip #diddly #stronk #fat

Some fun stuff from training this week! - - - -pause squats: 210 4x4
-bench: 143 1x3 (followed by 132 for 4x4)
-my bench set up cause itโ€™s saucy - - -
Thankful to finally be injury free and training at my full potential, and grateful to be able to go to the gym and keep getting better at the sport that I love. 15 weeks is gonna come up quick and Iโ€™m already miles ahead of my last training cycle ๐Ÿ’ช๐Ÿผ #15weeksout #arnoldsportsfestival #stronk

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Religion is important โ„๐Ÿ•‡
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If u also got some maps or pb-Comics than send me a dm and i am going to post it soon โ„ #countryballs #maps #mapping #map #like #zis #countryballs #stronk #karte #language #english #german #french #spanish #g #memes #spongebob #spongebobmeme #meme #war #madebyme #ww #$๐Ÿ•‡๐Ÿ•†

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