So I haven't been on IG as much recently because I've been kind of sad with my progress or lack of progress. If you've been following me for a bit you might know I participated in #strongtothefinish2017, well when that ended in May, so did the way I was eating. I knew I couldn't sustain on no/low carbs and chicken and Brussel sprouts, actually the thought of skinless, boneless chicken breast makes me want to gag 🤢. Anyways, but I didn't come out of it the right way and gained back the 20 pounds I had lost. Lately, I'm going back and forth, one day I can be totally happy with the progress I have made from being 253 pounds and the next day I feel like I'm 253 pounds again. On Saturday I had my husband take pictures of me at 195lbs, the same weight I was in February, to see if I am back at that point. It makes me a bit happier to know that I have way more knowledge than I did in February and in the pictures I see more definition now, it doesn't look like much of a change but at this time if I'm seeing a bit, I'm a little happier seeing that and makes me want to try and push forward for more results. I'm just trying to focus on my work outs and eating a way that will be sustainable for life, not a quick fix but a way that I will be happy to eat and eventually maintain. If you read this whole thing, you're the best! 😘 and for those who didn't, I never liked you anyways 🖕🏻.