#strongmantraining

MOST RECENT

Ein leicht gefühlsbetontes Training mit einem Zirkel aus Logpress, Cleans und Sandbag over Yoke jeweils zwei Runden für jeden mit einer Minute Belastung. Gefolgt von 10 Minuten Farmers Walk und anschließender Steigerung auf einen Maximalsatz FW. Je einfacher ein Training ist desto besser können Fortschritte verzeichnet werden 💪🏼 #strongman #strongmantraining #group #training #outdoor #gym #sandbag #yoke #farmerswalk #loglift #motivation #thestrongmanway #irongame #bodybuilding #powerlifting #fitness #strength #building #irongame #fatloss #health # lifestyle #goodlife #instagood #friends #saturday #weekend

Openers done ✅
My body is even more done, time to rest 🙌
#6daysout
@dannystrength_

Another macro counting success story. @gsscnhjim Jim has been sticking with my guidance for a couple months now. Although there were a few bumps in the road with understanding the process the results are nothing short of amazing and a huge change for just 13lbs. Of body weight lose. This is another prime example of FAT LOSE VS WEIGHT LOSS. Caloric deficit equals weight loss and generally still just as unhealthy as when you started.

But fat loss, is what really makes the body change appearance. Don’t be fooled by nutritionally coaches that only have half the knowledge to get the job done. #bodybuilding #strongman #strongwomen #weightlosstransformation #fitness #weightlossjourney #weightloss #fatloss #fatlossjourney #fatlosstip #bodybuilder #gym #gymmotivation #fit #fitnessmotivation #strongmantraining #strongwoman #crossfit #fitfam

Hit legs today. I've neglected my legs so much over the last year I'm still building back up to my old PB of squatting 165x3

Today I built up to 130kgx2 and had one or two left in tank but on reviewing the video I think it might have been 🔴🔴🔴 in a ipf meet

Then 60kgx12 box squats concentrating on a nice tight slow decent and a explosive up motion

Then did front squats for only the second time ever. Got to 60x5. Feel I could go a fair bit heavier on them next time
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#strongmantraining #strongman #squat #squating #legday #boxsquats

It’s deload week, so I am trying to get a little more conditioning in after the lifts. #theironwarehousegym #maxoutorgetout #strongman #strongmantraining

Love my chiropractor and rehabilitation team!! Keeping me intact and helping with my recovery needs through all my training and competitions. #strongmantraining #strongwoman #turkey #fitlifestyle @healthsourceofbrandon @discochad @christybeth__
#Repost @healthsourceofbrandon with @get_repost
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Turkey Day is off to a great start! We love our patients and are honored they choose us to help then live a Stronger,Healthier and Happier way of life! Happy Thanksgiving, still got half the day to keep showing our love and gratitude! #TurkeyDay #PatientAppreciation #FoodDrive #Thanksgiving #HealthSourceofBrandon #HealthSourceChiro

Some Logpress from my shoulder workout. Managed to get 5 for 80kg. Tried for the 100kg for 1 but not there just yet. It will be mine soon !! #gym #strong #strongmantraining #strongmangym #strongereveryday #strongman #logpress #fattofit #shoulders #shoulderday #shoulderworkout #determination #grind #Danthebutchermew

Vyjít z komfortní zóny pro nás není žádný problém ☺️ hlavně když mas skym a kde ‼️😘 V neděli jsme si zablbli ve @fitnessjaromer a já si připomněla proč mám tenhle sport tak rada ‼️🔥♥️ Vůbec nam nevadilo, ze jsou pouhe 3 stupně ❄️⛄️ Hrozne rada se sem vracím, přijdu si tu jako doma ♥️🙏 #fitnessjaromer #strongmantraining #stromgwomen #pitbull #pitbulllife #powergirl #lift #grlpwr #superyoke #loglift #stronglady #torogym #torogymtym #TORONutrition
#DGNutrition
#BodyflexNutrition
#Koloseum
#WPCKoliba #wpckolibanutrition
#Fitco
#My❤️Food

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Yoke walk @ 350kg⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
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I love this feeling! ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Heavy weight on my back ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ and just one thought: keep walking! ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀
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#theycallmecrazyicallmyselfobessed
#strongman #strongmantraining #kbgymhamburg #yokewalk #yoke #workout #powerlifting #crossfit #hamburg #liftheavyshit #youcandoit #fit #strength #fitness #fitfam #fitfamgermany #fitfamde #strong #potd #mondaymotivation #liftheavy #instafit #instastrong #weighttraining #legday #lifting #getstrong #excercise #walking

The overhead press. An excellent exercise for the upper body. Grab the barbell, hands slightly wider than the shoulders, hold your breath and lift the weight over your head. The maximum expression of strength. Concentrate and repeat and repeat until you have the strength. Refine the technique, it takes time and a lot of patience. Forget that everything is easy and fast. Works hard!
#workout #allenamento #training #motivation #overheadpress#shoulderpress #barbell #bilanciere #morningroutine #strenght #tomhaglerstrong #bodybulding #italianguy #italianboy #italianfitness #fitness #muscle #oldtimestrongman #powerlifting #strongman #wellness #followme #power #guy #bodybuilding #strongmantraining #fitness #wellness #bulk #routine #delts @dreamingusagym @sergio.previtali

Entrenando triceps en casa // Working on my triceps // #Home #strongmantraining #muscled #muscledman #strongman

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