#strongman

MOST RECENT

I have been so busy you all, I missed Throwback Thursday, but yes, these are my arms, I always had big arms.

I am GREATNESS, so I BELONG in GREATNESS, “You” are GREATNESS, so “YOU” BELONG in GREATNESS!
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Regrann from @capitalstrongmanincorporated - Hey guys and welcome to another installment of C.S.I blast from the past!!! Today its all things Arnolds, the comp everyone wants in on. Canberra had a massive showing with seven competitors and eleven supporters who went down to cheer on and support our athletes.
All over them stood on that battlefield and put in 100%. We had seasoned Arnolds vets, 1st timers, podium finishers and Im just happy to be here competitors it was an awesome event and one we look forward to every year.

We all love this sport and what it brings out in us. We dont give in as competitors and we travel 900+km to support our mates.
This is who we are, what we do, we are strongman
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💪 #strongertogether #canberra #canberrasport #proud #strong #strongmantraining #unbrandedsportspreparation #foundationstrengthandconditioning #capitalstrongmanincorporated #strongman #burleystrength #weareburley #arnoldsau - #regrann

Smoking overhead press PRs thanks to all the shoulder work @forsakenwarrior has had me doing. 215 x 3 x 5. Just one set was a 10lb, 5 rep PR. This was the final set and every rep was smooth. The big MC himself @vmvmp saving the day with the lift offs

Coaching: @forsakenwarrior @teamforsaken

Preworkout: Cannibal Ferox
Recovery: Mercury BCAAs
Protein: Cannibal Kraken
Code "ForgedInFire" for 20% Off
@chaosandpain

Diet Planning: @baronlappa

#teamforsaken #fuckyourdeadlift #teammosthated #chaosandpain #gocannibal #powerlifting #powerlifter #strong #strongman #bodybuilder #bodybuilding #savage #ironaddict #powerbodybuilding #pumpingiron #swole #viking #beast #beastmode #guyswholift #squat #bench #deadlift #lift #gym #fitnessmotivation #motivation #aesthetic

So glad it Friday .. massive arm session this morning 💪🏽 #weightlifting #fitness #gym #tattoo #fitfam #fitnessaddict #bodybuilding #strongman #flexfriday #flex #armday #biceps

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