#strongisbeautiful

MOST RECENT

This ☝🏽👌🏽 I don't get attached to the physical housing, I attach to certain souls . People think I am heartless but that is not the case. You can live across the state's or in parts of the world that I can't pronounce but if I feel your soul then you're always with me and if my soul don't vibe with what I feel I instantly detach. It took me years to learn this strength but it's the best self taught lesson. #impact #life #happy #forever #mood #thankful #mindset #levels #peace #zen #friday #float #itiswhatitis #energy #pictureoftheday #pic #body #strong #selfpreservation #facts #spirit #rooted #goddess #blessed #beautiful #strongisbeautiful #poweredbythev

Two of my favorite exercises from today’s workout. #hammerandchisel #isospeedhammer #lunges #deadlift #strongisbeautiful #fabulousforties

The weekend forecast is looking 👌🏼 for our #poolparty at La Vie Residences this Sunday!! ☀️ All you need to bring is a yoga mat and your friends!! We’ll provide a killer class at 9am, music, snacks & drinks after!! The only thing we love more than Pure Barre is relaxing by the pool with our #barrebabes— see ya there!! 😎

Cheers to friYAY! 🙆‍♀💥⚡💃🙌 #StepsRevolution #SRevolutionWomen

Pinch me it’s Friday!
Who’s looking forward to this weekend?!?
#fbf & missing these two and the Arizona weather! @dboone9000 bottle up some of that sunshine & warmth & send it my way!
#jaxtheory #fbf #fitfuel #strongisbeautiful #strive #tgif #bestself #powerofshe #unstoppable #lifeinmotion #wellnessrebel #trainertips #mndfltips #trainersofinstagram #loveyourshape #flashback #healthylifestyle #healthymind #BEepic

If you would still like to donate to the Bright Pink Organization, me and the girls are competing NEXT WEEKEND in Dallas! 🙊Annddd we will be #twinning in these #brightpink booty shorts😜💕
We won’t have to squat each other, but this is good practice 😉
To donate: {link in bio}
#girlsgonerx #squats #quads #strongisbeautiful

There are many photos with hilarious commentary of us together, yet ‘The Michael Phelps of running’ still has me dying of laughter!! OR is it that @lesalina hiccups when she laughs? 😅 #flashbackfriday #artist #writer #createdtocreate #faithblogger

Ahh bridge. We may complain about you but we THANK YOU for toning our glorious hamstrings into the beauts that they are today ❤️ Rubeena is slaying those combos this morning, let’s get your Friday on! •




#kickboxing #boxing #fitness #fit #getinshape #workout #trainer #health #healthy #strong #strongwomen #strongisbeautiful #strongnotskinny #women #vancouver #southsurrey #langley #northsurrey #vscovancouver #30minutehit #fitness #fitwomen #forwomenbywomen #sweat #empowerment #tgif #friyay #fitfriday

Come visit your main man this morning and Tanya and get your fit-Friday on! We’re almost at the weekend, waaaahooooo!! Doors open until 11:30! •




#kickboxing #boxing #fitness #fit #getinshape #workout #trainer #health #healthy #strong #strongwomen #strongisbeautiful #strongnotskinny #women #vancouver #southsurrey #langley #northsurrey #vscovancouver #30minutehit #fitness #fitwomen #forwomenbywomen #sweat #empowerment #tgif #friyay #fitfriday

מתאמנת השבוע שלנו היאאאא
עלמה ארליך!!💗 @alma_erlich
מפציצה כבר חצי שנה בקבוצת הנמרות!
מתאמנת רצינית ומשקיעה, מינימום תלונות מקסימום עבודה💪🏽💪🏽
כל הכבוד, תמשיכי כך!!❤️💃🏼

Do not forget to go outside and play! 🌳🌻🌤🌄 We are blessed with exceptionally warm sunny days for April in Belgium so I'm not taking them for granted and I'm making the most of it!
.Training outdoors has always been my favorite place to grind. .
.
#outdoortraining #outdoorwod #crossfitanywhere #getoutdoors #takeitoutside #functionaltraining #dumbbellsnatch #strongwomen #trainoutdoors #crossfitmasters #challengeyourself #betteryourself #believeinyourself #bebrave #pushyourlimits #crossfitmasters #fitover40
#beproud #striveforprogress #strongisbeautiful #nevergiveup #noexcuses #determination #grind #dedication #strongmindstrongbody #workhardplayhard #domoreofwhatmakesyouhappy

Sisters kicking butt together!! Check out Kayla K and her sister Nikki slaying those bags! Kayla’s rocking the floor this morning 7-11:30 this morning, you WON’T want to miss out! •




#kickboxing #boxing #fitness #fit #getinshape #workout #trainer #health #healthy #strong #strongwomen #strongisbeautiful #strongnotskinny #women #vancouver #southsurrey #langley #northsurrey #vscovancouver #30minutehit #fitness #fitwomen #forwomenbywomen #sweat #empowerment #tgif #friyay #fitfriday

Because If you feel really good, you look good.
Self love and healthy habits lead to #confidence
Happy and Healthy Friday

#21weekspregnant 🤰🏻🙏❤️ Maybe I look tired a little bit in this picture, but HAPPY, definitely, because of my baby ❤️ I'm upset about back pains that I had before (herniated disc), but otherwise I feel very good, eat healthy, exercise well, and work with many projects. Sleep is not so good, I finally ordered the pillow for pregnant women; can’t wait!
Otherwise, as much positive energy as possible and "special discussions" with my baby. ❤️ Happy Friday, I’m on my way to gym again: 18:00 Body Pump & 19:00 Bosu - Downtown !
_____________________________________________
Poate ca arat putin obosita in poza aceasta, dar cu siguranța sunt foarte fericita datorita bebelusului nostru. Ma supara niste dureri de spate mai vechi, pe care le aveam si inainte ( hernia de disc) dar in rest ma simt foarte bine, mananc sanatos, fac miscare si sunt activa cu foarte multe proiecte. Somnul este cam prost, mi-am comandat in sfarsit perna pentru femei insarcinate. Abia o astept. In rest, cat mai multă energie pozitiva si “discutii speciale” cu iubirea mea.🤰🏻 Acum in drum spre sala. 18:00 Body Pump și 19:00 Bosu. ( Downtown )
Oricât de ocupată as fi, am grija de mine 😍 mulțumesc Mira ( hair) și Doina ( nails) @ladyann_beautysalon 😊 🆎

#ancabucur #strongisbeautiful #beautifulfeelings #momtobe #pregnant #strongwomen #happiness #takecareofyourself #loveyourself

Yup 👍🏻 "I don't have time." "I'm too busy." "My life is too crazy." 🤷🏼‍♀️
We all have the same 24 hours each day. What we choose to do with that time is up to us.
You can define your goals, work for them everyday, find the time amongst your crazy, busy schedule. 🤔 Or you can sit on the sidelines and watch other people do it 🤔 It's up to you

Πολλοί με ρωτούν πως καταφέρνουν τα μαλλιά μου να παραμένουν ΔΥΝΑΤΑ και ΛΑΜΠΕΡΑ αφού η ποιότητα της τρίχας τους είναι λεπτή και οι ανταύγειες συχνές... Το μυστικό μου βρίσκεται στο λούσιμο με το Pantene Pro-V Repair & Protect για 100% πιο δυνατά μαλλιά! Όσο περισσότερο το χρησιμοποιώ τόσο το καλύτερο αφού συνεχώς ενδυναμώνονται. #panteneprov #startstrong #strongisbeautiful #pantene #beautyeditor

Most Popular Instagram Hashtags