#strongirltakeover

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I’m a human that also carry a heart.... stop the hate 🛑I just work for what I want and the word “”give up “” doesn’t exist in my life.......💪💪 and don’t need nobody to be happy. Your mind controls yourself..... #fitnessmotivation #fitnessgirl #fitnessmotivation #fitmom #fitnessjourney #fitgirls #fitmommy #fitnessaddict #fitnesslife #fitmum #fitlifestyle #fitlifestyle #fitchicks #boxingtraining #boxinggirl #strongwoman #mommyof2 #dominican #nevergiveup #neveragain #nevergiveup💪 #strongnotskinny #strongirltakeover #heart #imahumanbeing #stopthehate #neyourself #beautiful #alwaysalone

Happiest when im #hanging out @mikesgymmarbella doing what i love! 😍😍 #ocr #thisgirlcan #teammikesgym #weliveforthis #ocrlife 👌

25 swings. Every minute on the minute for 10 rounds. We have beginners and vets training together. I have a few people in the video that haven't trained in a few years. It's a good thing we can train all levels. Great job today team AL. Technique first. Our students are always improving daily. #performance #mississauga #kettlebells #achievetheimpossible #athleticleaders #beastmode #begreat #consistency #conditioning #determined #exercisemotivation #fitness #gohardorgohome #happy #instacool #instagood #performance #relentless #results #strongirltakeover #training #workoutmotivation @empresskeishap @iammichieeeeee @michie27 @mrdowly @drugrange @awleecyah @wristpect @krishan120 @_jesspas11 @jennygr8_ @nicolewilliamsrealty @mzbrittbrat15 @deensbelike

@mizzlobo123 is back and we are happy to have her. Kim had a baby a few months ago and she came back to the place where she gets results. Look out for her 3 month Transformation. It's coming. She's done it before. And she will do it again. #athleticleaders #achievetheimpossible #begreat #beastmode #coachgranville #canada #determinedtosucceed #exercisemotivation #focused #fitness #gohardorgohome #garagegym #happy #homeofhardwork #instagood #instacool #livefit #momswholift #mississauga #nevergiveup #performance #postpartumfitness #relentless #strongirltakeover #striveforgreatness #training

@sarreal77 last few sessions of personal training. Then she's joining my 28 day fat loss program. Sarina is 5 pounds from her goal weight. Her strength and conditioning has improved significantly. She killed the thick bar bench today. She also has a love hate relationship with squats but she gets them done. Good work #training #striveforgreatness #relentless #repsandsets #womenwholift #weights #AthleticLeaders #ageisjustanumber #beastmode #believeinyourself #canada #coachgranville #dedication #exercisemotivation #fitnessmotivation #girlswithmuscle #garagegym #happy #instagood #ironaddict #lifting #momswholift #mississauga #nevergiveup #performance #strongirltakeover #training

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