Morning strength session!! Sunday fun day strength day!! Wake up, workout...feel better!!
In honor of my new role, I’m giving away one little bag filled with 2 of my favorite things! SLIM gives me energy for things like yoga, weight training, chicken chasing, food cooking, clothes washing, Costco shopping, and kid training all... day... long! EASE for those achy muscles that soon follow. 💙#allnatural#healthylife#guthealthmatters#pinkdrink#stronggrandmas
This lady needs a shoutout! She's a busy working mom to three and grandma to my little crazies, and caretaker for so many! It's not often we get one on one time anymore, so this morning was extra special. . I love that she has made her health a priority and invited me to be a part of it. 💪🏻🙌🏻💦
Well here is goes , tomorrow I'm starting a 3 week program that has risen to the top of the chart for success stories ! Here is my daughter Brianne after baby #3 . She gave it her all and got amazing results - down 7.1 lbs and 12inches overall . I'm doing this program to increase my strength and add muscle . 3 weeks - each week the length of the workout increases- follow the easy meal plan - shopping list included and you can make the shift your body needs . You can lose up to 10 lbs ! My accountability group starts tomorrow- who's with us ??