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#strongfinishathlete

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Well 12 miles done! Tough run, just wasent mentally there, wanted to quit several times but I didn't. But glad it's done and that I didn't quit. Rained off and on and it felt amazing, love running in rain! #nevergiveupπŸ’ͺ #marathontraining #inspiringrunners #instarunners #prcathlete #strongfinishathlete #honeystinger #StingorBeeStung

PR Shoutout to Strong Finish athlete Logan in Manhattan! 12 minute half marathon PR yesterday!!!! And we are not stopping there either - next 13.1 is less than 8 weeks away and later this fall, her 1st marathon: none other than the epic NYC Marathon in November! So proud of you Logan, you've been working hard for that sub 2 and you got it!! Char looks quite proud of Mommy and I know hubby is too :) Congrats, girl!!
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#strongfinishcoaching #coachkristenscruggs #orlandorunningcoach #strongfinishathlete

First double digit run since the marathon! πŸ€— 10 miles at low tide. 2nd place AG!πŸ…#winterbeachrun #comeback #strongfinishathlete #orlandorunningcoach #garminforerunner735xt

Had a great morning running the Park Ave 5k this morning! 15th in my age division! πŸ’ͺπŸ»πŸƒπŸ»β€β™€οΈ#strongfinishathlete #strongfinishcoaching

Got home late from work, running on about 4 hours of sleep but still managed to get up at 5am and get my 5 mile run & strength training done! I was so excited to use my @noxgear_nation vest this morning for the first time! Now shower, coffee, then work! #marathontraining #inspiringrunners #instarunners #womensrunningcommunity #prcathlete #strongfinishathlete #StingorBeeStung #honeystinger

I run the same route everyday and everyday it seems that the first 1.5 miles of all hills challenges me but that's what makes me a stronger runner! Nice run this morning, and saw this creepy head on my run..now off to work all night! #womensrunningcommunity #inspiringrunners #instarunners #marathontraining #prcathlete #strongfinishathlete

Shoutout to the Strong Finish athletes that have races this weekend! Kimber and Elise racing locally at Orlando Track Shack's Park Ave 5k in Winter Park, Sarah in Austin, TX racing the 3M Half Marathon, Kelly competing in an Indoor Triathlon in Minnesota where she'll swim for 10 min, spin for 30 and then run for 20 on the treadmill (how cool!), Logan running the Fred Lebow Manhattan half marathon in New York and Brooke running the Winter Park Beach run in Jacksonville where all 10 miles will be on the sand! Time to go out there and do what you love! Remember: MIND OVER MUSCLE! Start strong, finish strong, own it and represent for our team!
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#strongfinishruncoaching #coachkristenscruggs #orlandorunningcoach #strongfinishathlete

β€œI am building a fire, and everyday I train, I add more fuel. At just the right moment, I light the match.”Mia Hamm

Athlete spotlight on Carissa in Arizona! This working mom of 3 is training for a half marathon PR this March and she is chasing the elusive Boston Marathon unicornπŸ¦„, going after a BQ this May at the Mountains to Beach Marathon in SoCal!πŸ’ͺ🏻Dedicated, determined, nutrition and strength training on point - ready to watch her achieve her goals!!πŸ”₯
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#strongfinishcoaching #coachkristenscruggs #orlandorunningcoach #strongfinishathlete

You want to test your mental strength? Run 14 miles (22.5km) on a treadmill!!! I can’t believe i pushed through and got this done, all while staring at my basement wall. πŸ’ͺπŸ»πŸƒπŸΌβ€β™€οΈ#timetohookupatelevision πŸ“Ί #pleasehunny @ctrl_alt_house 😍😘#journeyto26point2 #instarunner #motherrunner #strongfinishathlete

β€œOh, hai!” πŸ‘‹πŸ» Just clowning around with @mamabear_runs_marathons after our 8 miler (with hill repeats). There are many benefits to running up hills...none of which matter WHILE you’re doing them πŸ˜‰ πŸƒπŸ»πŸƒπŸ»β€β™€οΈ #runitfast #runnersofinstagram #runnerscommunity #runnersrepost #runnersworld #runorlando #orlandorunners #swolemates #strongfinishathlete #teamzoot #thatfitcouplelife #ipickthingsupandputthemdown #runlong #runhappy #runallthemiles #runningman #igrunners #igrunner #wearetherunners #runnershoutouts #runnerslife #imagearist #bettertogether #marathonfest #triathlontraining #triathlete

PR Shoutout to local Strong Finish athlete, Melanie on her 25th half marathon today and 44 sec PR!! This PR is from last February and today's race had her facing headwinds the last 2 miles, but she prevailed! So proud of you, Melanie as I know how hard it is to shave seconds off a long-standing PR, especially in the half marathon distance! Up next for Melanie is the Snickers Marathon in March, which will be her 13th marathon and she has been crushing her workouts so we are both excited to see what's in store in just 7 weeks! Congrats, Melanie!!
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#strongfinishruncoaching #coachkristenscruggs #orlandorunningcoach #strongfinishathlete

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