#strongfeet

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Can foot pain affect your golf swing?⛳️ The answer is YES. Neuromas, arthritis and heel pain are common culprits of an imperfect game of golf. Don't sabotage your swing, get your feet checked today! .
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#goldcoastpodiatry #totalfeethealth #wetreatfeet #goldcoasthealth #gcfeet #gcpodiatry #foothealth #goldcoastpodiatrist #biomechanics #footwear #runawaybay #northerngoldcoast #injuryprevention #orthotics #customorthotics #moveeasy #running #walking #painfree #physicaltherapy #strongfeet #podiatry #podiatristnearme

Say hello to my #strongfeet these are the product of 22 years cycling, running and lots of swimming. I am looking forward to getting these dogs back into the Hokas and the cycling shoes ASAP. I might even get to a masters swim... probably not LoL.

Special edition Vibram beams all done and shipping out. If you’re at NASM in October head over to the @vibramfivefingers booth and take the TFC beam challenge: 60 seconds on each leg without touching the floor or looking down at your feet
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#thefootcollective #balance #beam #handmade #madeincanada #quality #equipment #vibram #beam #train #barefoot #strongfeet #hipstability #mobility #crossfit #run #injuryprevention #physicaltherapy #challenge #nasm #ottawa

Have a great weekend!

#Repost @thefootcollective (@get_repost)
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Great post by @taylorstarch about paying attention to your feet
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If an athletes intrinsic foot system is not functioning optimally it makes it almost impossible to fully assess any other problem in the chain. Another way to think about it that if you fix a problem above, but the foot is not communicating with the ground properly, it is a matter of time before the problem returns
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For most athletes in most sports, the feet are the primary afferent feedback mechanisms allowing communication with the earth. If the feedback is incorrect, or incomplete, then the motor output, no matter where it is being executed (shoulder, hip, arm, spine), will be created based on poor quality information.... = poor quality movement
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#thefootcollective #barefoot #health #athlete #foot #control #shoes #unshoeyourfeet #fitness #training #strength #run #running #marathon #triathlon #sports #ankles #prehab #rehab #footcare #bigtoemojo #shinsplints #pain #strongfeet #trailrunning #ottawa #education #physicaltherapy

#Repost @thefootcollective with @get_repost
・・・
Great post by @taylorstarch about paying attention to your feet
👣
If an athletes intrinsic foot system is not functioning optimally it makes it almost impossible to fully assess any other problem in the chain. Another way to think about it that if you fix a problem above, but the foot is not communicating with the ground properly, it is a matter of time before the problem returns
👣
For most athletes in most sports, the feet are the primary afferent feedback mechanisms allowing communication with the earth. If the feedback is incorrect, or incomplete, then the motor output, no matter where it is being executed (shoulder, hip, arm, spine), will be created based on poor quality information.... = poor quality movement
👣
#thefootcollective #barefoot #health #athlete #foot #control #shoes #unshoeyourfeet #fitness #training #strength #run #running #marathon #triathlon #sports #ankles #prehab #rehab #footcare #bigtoemojo #shinsplints #pain #strongfeet #trailrunning #ottawa #education #physicaltherapy

Great post by @taylorstarch about paying attention to your feet
👣
If an athletes intrinsic foot system is not functioning optimally it makes it almost impossible to fully assess any other problem in the chain. Another way to think about it that if you fix a problem above, but the foot is not communicating with the ground properly, it is a matter of time before the problem returns
👣
For most athletes in most sports, the feet are the primary afferent feedback mechanisms allowing communication with the earth. If the feedback is incorrect, or incomplete, then the motor output, no matter where it is being executed (shoulder, hip, arm, spine), will be created based on poor quality information.... = poor quality movement
👣
#thefootcollective #barefoot #health #athlete #foot #control #shoes #unshoeyourfeet #fitness #training #strength #run #running #marathon #triathlon #sports #ankles #prehab #rehab #footcare #bigtoemojo #shinsplints #pain #strongfeet #trailrunning #ottawa #education #physicaltherapy

Because the fight is too important to give up. We work for the people to protect them through education and be the voice of truth to help people make good choices for their health
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Big business footwear is making shoes that are hurting our feet and our movement. As a collective we have the power to demand better footwear and better information on how to resolve our own pain
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Thanks for all the love and support. Our team is motivated more now than ever before to continue improving on all fronts to keep winning the battle
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#thefootcollective #strongfeet #healthyfeet #movement #fight #battle #davidvsgoliath #truth #shoes #physicaltherapy #painfree #posture #footwear #education #ottawa

A real life nimble example! 🙌 We are so unbelievably proud to share @piersdeg story - since converting to a “nimble lifestyle” he’s transformed from an injury ridden golfer to running 50+ pain free miles per week.
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Read Piers’ story to find out how he has benefitted from functional footwear in all aspects of work and play! (Link in the bio)
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#benimble #joenimble #toefreedom #functionalfootwear #beyondbarefoot #injuryfree #painfree #inspirationalstories #healthyworkhabits #healthyfeet #footfuntion #strongfeet #beinformed #healthylifestylechoices #physiotherapist #chiropractor #personaltrainer

A little bit more about healthy feet ( part 1 in my previous post ) . 🔹First exercise is very helpful if you are experiencing shin pain. Extend your leg to the back , point your foot and slowly drag it forward . 🔹Next 3 exercises are great for strengthen your soles and helpful if you are experiencing ankle or foot pain ( for example plantar fasciitis ). 🔹Place your foot flat on the floor and keeping your toes flat , try to elevate only foot arch . 🔹Next , try to pick up a small ball. 🔹Next one is a little harder . Try to make a small ball from paper towel using only your toes. Do not give up if it doesn't work at first 😊 practice maked better! 🔹For the next try to elevate only your big toes and then only four others. This is a fan one 😃 🔹And at last , there are 2 amazing foot and ankle stretches , but they may be a little intense but you may try to do one foot at the time . Hopefully , my little routine will help you as it helps me to keep my feet healthy and happy ❤️ #pilates #powerpilates #powerpilateswaco #pilateswaco #instapilates #instaworkout #workout #healthyfeet #strongfeet #painfree #fitmomofig #pilatesmom #footwork #feetmobility #feetstrengthening #fitfam #momtobe #pilatestv #pilateslovers #instagood #yoga #feetpain #pilatesforeverybody #пилатес #footstrength

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