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#strongewoman

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Ten pocit, když si projíždíš měsíc staré fotky... jo a to sem měla řeči, že nemám formu 🙍‍♀️ _____________________________ ✴ČOKOŠKA X ŘEDITEL VÁPENKY ✴BIKINA V PŘÍPRAVĚ VEČER PŘED ZÁVODAMA X CHLAP, KTERÝ CVIČÍ PROTO, ŽE HO TO BAVÍ A ŽERE JAK KYSELINA... ______________________________ ✴ROZDÍL MINIMÁLNÍ....vlastně ŽÁDNÝ 🤔💣🙍‍♀️ ______________________________
Tak mi teď řekněte.... je tohle jako fér?? No jasně, že není... chlapi se maj prostě líp 🙍‍♀️🤷‍♀️💣💣 _________________________________ #fitness #fitnessgirl #fitnessboy #bikinifitness #bikiniprep #autumn #after #competition #healthy #diet #lifestyle #nodiet #lovefood #darkskin #sexybody #strongbody #muscles #abs #abdomidalmuscles #lasttime #memories #motivation #myprogress #inspiration #fitnessasddict #strongman #strongewoman #inspiration #missmyshape

God never gives a dream that matches your budget. His not checking your bank account,his checking your FAITH 😇
#mindsetofgreatness
#girlpower #strongewoman #pixahphotography #peace#womanofsubstance #girlstalk #proudlyghanaian
@impulselens_gh @a.wholelotta.beauty 😘😘😘😘

Tous vos rêves peuvent devenir réalité si vous avez le courage de les poursuivre 👌#Strongewoman 💪#specialthxtomyHubby ❤️Mr Mondesir 😘😍

First day down! Pulled out a 3rd over all out of 21! One more Day! #crossfit #2017bcbd #strongewoman #cfnbwoman

Happy birthday to you @joecoltoncosplay
Xoxoxoxox ❤❤❤💘💘💘💘💘😍😍😍😍💏💏💏💝💝💝💝 #happybirthday #birthdaygirl #mylady #strongewoman

So grateful for my mom @cakes_by_sylvie - beautiful soul, beautiful woman. I love you Mom!!! #mothersday #strongewoman #talentedmom

Happy glo day to my sweet sis..i know she gon be scrawling all over the place.love u boo#strongewoman#proudmom#big25🤡😎😍👑💄

The most beautiful thing a woman can wear is confidence👌🏽
#strongewoman #confidenceisbeautiful #goodnight#👠

"Be a strong woman so your daughter will have a role model and your son will know what to look for in a woman when he's a man." -unknown #strongewoman #momstrong #bearolemodelforyourkids

MOST RECENT

Ten pocit, když si projíždíš měsíc staré fotky... jo a to sem měla řeči, že nemám formu 🙍‍♀️ _____________________________ ✴ČOKOŠKA X ŘEDITEL VÁPENKY ✴BIKINA V PŘÍPRAVĚ VEČER PŘED ZÁVODAMA X CHLAP, KTERÝ CVIČÍ PROTO, ŽE HO TO BAVÍ A ŽERE JAK KYSELINA... ______________________________ ✴ROZDÍL MINIMÁLNÍ....vlastně ŽÁDNÝ 🤔💣🙍‍♀️ ______________________________
Tak mi teď řekněte.... je tohle jako fér?? No jasně, že není... chlapi se maj prostě líp 🙍‍♀️🤷‍♀️💣💣 _________________________________ #fitness #fitnessgirl #fitnessboy #bikinifitness #bikiniprep #autumn #after #competition #healthy #diet #lifestyle #nodiet #lovefood #darkskin #sexybody #strongbody #muscles #abs #abdomidalmuscles #lasttime #memories #motivation #myprogress #inspiration #fitnessasddict #strongman #strongewoman #inspiration #missmyshape

Tous vos rêves peuvent devenir réalité si vous avez le courage de les poursuivre 👌#Strongewoman 💪#specialthxtomyHubby ❤️Mr Mondesir 😘😍

Happy birthday to you @joecoltoncosplay
Xoxoxoxox ❤❤❤💘💘💘💘💘😍😍😍😍💏💏💏💝💝💝💝 #happybirthday #birthdaygirl #mylady #strongewoman

This is what happens when you attend pilates 3 times a week! So impressed with my lovely Client Nicola who only started Pilates with me 12 months ago. Her hard work, enthusiasm and impeccable attendance is really paying off.

God never gives a dream that matches your budget. His not checking your bank account,his checking your FAITH 😇
#mindsetofgreatness
#girlpower #strongewoman #pixahphotography #peace#womanofsubstance #girlstalk #proudlyghanaian
@impulselens_gh @a.wholelotta.beauty 😘😘😘😘

2017 - taking the good ✨💍with the bad 💪

I am feeling so amazingly good on this ❄️snow day. Any one who knows me well, knows I am not a morning🌞 person. This morning I not only did 45 minutes of 🚴‍♀️ spin but I also got in 20 minutes on the stair master 💪💪🏾💪 as well as leg weights and bands for another 15 minutes. This morning was fueled by coffee, water, and ginger 🍓🍋🍎🍒🍌
I will be posting videos of my work outs very soon so please stayed tuned.
You owe it to yourself to engage in physical activity that you can enjoy and also fits into your daily activities

And remember if you are struggling to achieve your health goals👙👠🎩 please reach out. No step is too small when it comes to your health. Happy ❄️ snow day NYC 🍎 and I hope you are all enjoying an amazing weekend👏✌🏾💋 #nyc #nycsnow #nycsnowday #positivevibes #healthylifestyle #healthygirl #doctor #doctors #doctorsofnyc #doctorsofinstagram #wellness #fitness #sweat #sweaterweather #thirtytwo #lovelife #strongisthenewskinny #strongisbeautiful #strongwomen #strongewoman #ny1snow #ny1 @ny1

I always admired this woman! Now more than ever! https://www.entrepreneur.com/video/303396 #hollywoodlegend #trailblazer #strongewoman #interestingwoman #greatwoman

Pre: has been helping athletes with their prep this comp year. It gives you a sweet fix, minerals and electrolytes crucial for performance, prevents cramping, gives you more energy and focus. All this and more in a mouth spray. 4-5 sprays per serve, over 400 serves per bottle! For $25usd plus shipping! If you haven't trained with pre:, you haven't trained to your full potential. Get one now! #precombat #predetermined #precursor #prevent #pre #comp #bodybuilding #mensphysique #bikini #figure #bodyfitness #strongman #strongewoman

Sometime with talk you can understand each other n learn about something important in this life💝
#strongewife #strongewoman #frinedtalk #takengive love you😘😘😘😘😘

Uruz team representing Lebanon winning in Dubai Muscle Show. @guracuu Winning “Emirates Strongest Woman”
Veni Vidi Vici!
Grace Kassab + Hard Work = Making Us Proud!!! #dubaimuscleshow #eddiehall #powerlifting #strongewoman #fitnessapp #IWILL #fitness #strong #fit #motivation #beirut #lebanon #bodybuilding

My everything 😘😘💋 I hope you always healthy and long life.
Love you so much mother 😘😘💋💋 -
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#mother #strongewoman #superhero

Wonder Woman love

Picked this up a few days ago 1st Jessica Jones - if you need this one in your collection ✅ out our IG fam @stampede21589 for a beautiful graded copy. .....................................................
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#marvel #jessicajones #netflix #comics #tvseries #marvelcomics #1stappearance #strongewoman #alias #mcu #igfamily #igcomics #comicbook #art #creative #4mcomics

E QUANDO ELA PENSOU QUE NÃO TINHA MAIS FORÇAS, ELA RESSURGE, ABRE AS ASAS E VOA!🦅💃🏻 #iamstrong #strongewoman #fenix #wonderwoman #alegriacura #sejafoda #sejavoce #sejaalegria 📸@criscloscomel

Current goal in life: to be a badass (with a good ass of course 🍑!!) Happy #humpday y'all!

Photo by: @arts_of_cory
#goals #flagnorfail #waybackwednesday #foreheadvein

• Meg was the epitome of sass - I love it • #sassy #strongewoman #dontneednoman #disney #lettering

Don't mind me, I'm just over here admiring my progress. Couple more weeks until I officially start prep again and I am SO ready to absolutely destroy it!
#motivationmonday #motivation #figurecompetitor

What are you waiting for? 🤔🤷🏻‍♀️
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Last day to save 3️⃣0️⃣% on select bracelets. .
🛍Enter code BlackFriyay30 at the checkout to save! 🛒

Gerçek prensesler, sarayda yaşayanlar değil, kendilerine dünyayı saray yapan bir kahramana ihtiyaç duymadan kendi ayaklarının üzerinde duran kadınlardır..🎀✌🙅‍♀️
#strongewoman #greeneyes #sonbahar #alone #freedome #instaphoto #instagood #models #blondhair #pink #woman

"Domestic Violence"
By @olivia_anna_beekman

A while ago i saw this woman.
I could see that she was beaten up
quite bad.
But the reason i cried in my car
after seeing her was not
becouse of the way her face was bruised.
It was the way she looked at me.
Her eyes said "Don't... just don't!"
I felt heartbroken!
So this is for her.

And for all the men out there that think they need their fists to show their loved ones how much they care and love...
This is my message for you: "Don't!!! Just don't!!"
😢😢😢 Share if you are against Domestic Violence!!
Don't close your eyes for it!! #mua #muah#muapro#promua #domesticviolence #violence #woman #women #strong #strange #strongewoman #beating #facepaint#facepainting#makeupaddict #art #artisticmakeup #message #violenceawareness #pain #anger #fear #abuse #abused

Resting in the Lord is something I had to learn. But when He’s in charge, mountains move; and that’s what happened to me. My Father took care of it. The enemy comes to steal, kill & destroy. Recognize who the real enemy is & take it to God. He is faithful. #daughterofaking👑 #strongewoman #christianquotes #godisgood #restinhimalone #jesussaves #myrescue #thankful #blessed🙏

Hope y'all had a great thanksgiving!! Time to put all the delicious food to work 💪

#flexfriday #flex #gains

I remember one of the very senior leader at work said that the running time is his thinking time. Now I start to understand and start to know why people are crazy about running. 13.49km from home to Central - ferry to TST > Hung Hom > Kowloon Shing. And yes I am sick so my respiratory tract is playing up and coughing during my run so I was so slow. This is a crazy year for me and so what cos I’m even more crazier and so I can do anything 💪🏾 #strongewoman #crazy #sickbutsowhat #running #crazybitch #fitnesslife #barreteacher #barrelife #positiveenergy #positiveenergyback #iamproudofmyself.
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Thank you the #hokaoneonegroup @stan_polo1743 for the live navigation! 😂 I was completely lost in the end!

Happy almost turkey 🦃 day, my friends!! I will be kicking off this long weekend with a quad focused leg session tonight and tomorrow will be attending a "friendsgiving" since I don't have any fanily nearby.
What are all of your plans for this joyous, delicious food-filled holiday?! #legday #quads #thanksgiving #friendsgiving

Always did and always will #kendalls_passion only I can do this. #headuphigh #strongewoman #bblogger #blogger #amsterdammeets....

The feeling of a good pump 💪😎 Idk if you can tell but I was a little excited
#pump #delts #shoulderday

People joke with me about eating disorders, depression, Prozac and most recently, cutting. I try not to take offense to it because they do not know that I struggle/have struggled with every single one of these issues.

Most people are shocked when I say I struggle with depression and that I still take Prozac to help (if I tell them at all). Because to most I seem like a "happy person". Moral of the story, don't judge a book by its cover. Mental illness isn't a one size fits all.
Rant over! Love you all ❤

#mentalhealth #positivevibes

@annes916 crushing her #deadlift last week with an unexpected 20 lbs PR‼️ Not only that, when we got to 185 lbs for the PR we had been pulling from blocks (4 inches high), she got it up so easily I gave her the option to either go for 200 or start working from the floor... we then proceeded with 185 from a 2 inch rise which she crushed -- then she pulled from the floor, failed, regrouped and focused for nice solid pull.
HUGE PROGRESS ALL TOGETHER ANNE! Great job!!! #weightlifting #powerlifting #52yearsold #girlswhopowerlift #gwpl #strength #strong #strongewoman #fitness #gym #wellness #cscs #sacramento #roseville #newfire #nlts

Get you a me #beautiful #boblife 🤔#strongewoman

E via!!con i #musically 😉👌✌🤗🎤🎶
Mi divertimento da matti!!🤗🤗✌❤ #strongewoman #crazyfamit #crazigirl #singforever

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