Woke up late today, missed the time for my workout. That's okay cause you know I'll get it in! I've made a commitment for 8 weeks and even if that means 930 workout tonight I am all in!! Things I did right this AM:
✔️made a delicious breakfast, lunch, and dinner to be prepared for this long day
✔️listened to personal development in the car into work
✔️didn't beat myself up and accepted that sweat 💦 shesh sometimes has to wait till later
What have you done for your wellness so far today!?!?