#stronger

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Another bum picture, I know, I know. This one however shares an important message. If you are going to make comments on how I am a whore or just another excuse to show my ass, just bye.
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Recently I've posted a few booty pictures from the beach. I've had comments and DM's regarding how "I don't have any cellulite" and it often precedes with "how can I get rid of mine?"
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Yes in certain lighting, certain poses and angles it appears I have none, however that is a lie. I think most women can say they have cellulite of some sort or another. However despite the majority of us having it, we've some how come to this belief that "no one" we follow or look up to have it and thus because they "don't" having it is "bad."
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I also can acknowledge that I am partially to blame for this misconception as I too pose and use "flattering" lighting. However I also think there is nothing wrong with wanting to show what you want.
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I think about how most of us women think. How we quickly look at something and automatically think "good" or "bad." How we so quickly beat ourselves up if we have this "bad" thing.
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Why do we do this? Well think about it. You've been programmed to do so. We grow up in a society that shows us what is "beautiful" and "normal" and leaves us feeling unworthy if we don't have those things. The sad part is that majority of the time we don't even realize it.
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I also know that you can change this wiring, change these thoughts even if it means rebelling against a society built on "perfection." It's about believing you are enough and you are beautiful just the way you are. It's about fighting against all the things that tell you otherwise and remembering those thoughts.
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Keep telling yourself, over and over again these positive thoughts. Flood your mind with them. And I never ever, EVER want you to think any less of yourself because you have cellulite.
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You are beautiful just the way you are.
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TAG someone who needs to hear this ❤️

Today's sundays #training was also about #Core #Strenght 👊 getting #stronger, getting #closer 💪🏼 #gymnastics #calisthenics ✌️

#sundayfunday 💕 on my way 💃🏽

Sen Manchester City ve Porto gibi büyük kulüplerde banko 11 oyna hemen ardından 4 yıldızlı tek takım olan Galatasaray'ın orra sahasını hareketlendir. Senden çok beklentimiz var. Sana inanıyoruz Ahtapot 🐙
#galatasaray #stronger #comeback #return #power #cimbom #designcimbom #fernando #reges

Cutting progress, 2 weeks in and I lost 5,3 lbs! At the beginning I started doing 40 minutes of fasted low-intensity steady-state cardio 2/3 days per week in addition to continuing to lift as heavily as I normally would 4 times per week. I'm in a carb cycling and today is low carb time😭. Honestly, I've not noticed anything different in my legs but it's okay 'cause my booty is still there😍💪🏼 legs progress take time but I lost some belly fat and I'm starting to see some definition in my whole upper body. 💪🏼💪🏼#cutting#progress#getlean #posing Nell'indecisione avrei voluto pubblicarle tutte ma non è possibile! Questa domenica low carb tutta in rosa 👙 segna due settimane esatte di definizione. Stress a 1000 ma non ho saltato un allenamento o un pasto. In totale ho perso 2.5 kg tutti nella parte alta, braccia, addome basso e viso. La coach ha confermato e mi ha detto solo di avere pazienza per le gambe. Sono serena, perché il mio booty c'è ancora e perché infondo già mi piaccio molto cosi! Anche con questi quadricipiti prepotenti che mi porto dietro da 7 anni ma che fanno parte di me e che sotto un jeans hanno il loro perché 😎Le proteine le manterrò più basse come avevo scelto e i prossimi cheat saranno puliti ( per cercare di procedere anche sulle gambe). Oggi tocca appunto a glutei femorali, spalle e un po di cardio. Insomma non posso proprio lamentarmi quindi 👉🏼👉🏼👉🏼#avantitutta#iononmollo Un bacio a tutti! #leanbody #bbgworkout #bbggirls #kaylaitsines #weightloss #weightlifting #bodybuilding #bodybuilder #squat#squats #stronger#shape#bikini#bikinibody#workout #gymgirl#abs#health#fitness#fitgirl #fitfam #weightloss

🙏 VIVRE EN PAIX AVEC SON CORP 🙏

Aujourd'hui j'ai été heureuse de voire qu'il y a bien plus de corp parfaitement imparfait que d'illusion de perfection que nous montre les réseaux sociaux .
Et vous savez quoi ca fais du bien bordel .
Je n'ai jamais autant trouvé la femme belle qu'aujourd'hui ❤
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Certaine avec de la cellulite , d'autre des vergetures , d'autre étaient en surpoids, mais bordel qu'elles étaient belles avec leurs maillots et pour certaines leur démarche assuré .
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Il n'y a pas de physique parfait , les réseaux sociaux , les magasines nous montrent chaque jour des corps plus que harmonieux voire même retouché ou à leurs avantages ou des corps ultrat musclé au final on fini par se trouver hors norme, hors catégorie mais la réalité est tout autre 😙
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Aujourd'hui j'ai eu la confirmation plus que jamais que la vrais vie est mille fois plus réconfortante que le virtuel et les médias
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Aimez vous , sentez vous belle et croyez moi le gras bidon ou tout autres de vos complexes vous parraitrons futile sur un cliché ❤
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La beauté va haut delà du physique car faite vous une raison votre corp changera et se modifiera avec l'âge 🙏
#sun #summer #happy #bodypositive #girl #positivevibes #positiveenergy #life #lifestyle #positivemind #positive #strong #strongwomen #stronger #feminist #behappy #brownhair #fitness #fitnessmotivation #sport #love #amour #dance #spain #bepositive #staystrong #nevergiveup #hapiness #august

MOST RECENT

Campeão BRASILEIRO CAT JR WBBF
Belo Horizonte MG
#WFMUSCLETEAM #bodybuildingnation #stronger #gym #motivation

NYC MARATHON – 05/NOV/2017
A Maratona de Nova York faz parte da World Marathon Majors (WMM), circuito com as 6 mais importantes maratonas do mundo, que inclui também Londres, Boston, Chicago, Tóquio e Berlim. É uma das provas mais desejadas pelos corredores.
Entre em contato para participar!
atendimento@chamonix.com.br / 4208-4140
#correr #corrida #run #running #corracomigo #vemjunto #maratona #saúde #motivation #justrun #corridaderua #fitness #lifestyle #workout #stronger #trainning #bemestar #healthy #vidasaudavel #instarunners #estilodevida

Ela é de exageros na força, no sorriso, no amor e na fé.🙏🏽 #boanoite #smile #stronger #fé #lovely 🙌🏽😊

🎶May we all do a little bit better than the first time, #Learn a little something from the worse times, Get a little #stronger from the hurt times.🎶#happysunday ✨💖 #music #lyrics #floridageorgialine #countrymusic

I apologize for what I said while Mercury was in #retrograde 🌖🤷🏼‍♀️ #gemini

In all seriousness, I've been feeling slightly off lately. And with that feeling comes a sense of unease, doubt, and wonder. In this new season of transition I find myself in, instead of letting these emotions hinder my day, I take them like fuel to #fire and push to become a #stronger me 💕

it also helps that I've been wearing glitter on my face everyday so I can truly sparkle ✨

📸 @ashrodgunshow
#permissiontopause
#athletaambassador #athletapasadena #sponsored #athleta

Sometimes i think, i need to die to forget anything about the pass, about them, she, he, us, and you. And then i wake up to starting a new life without you all.
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#stronger

Wishing my brother @mr_falade and sister in love @m5jaye a very Happy 1st Year Wedding Anniversary. I pray God blesses your union with many more years of love, friendship, peace, fruitfulness, wealth and favour. Your wedding was a dream, I felt like I was on a movie set, from yacht, fireworks, helicopters and more fireworks, you guys definitely set the standard for an outstanding wedding. And I pray that your marriage supersedes all the effort you continually put into the relationship.

Love you guys ❤️💋🙏🏽 #Wedding #Anniversary #Love #Marriage #JayeWedsVic2016 #OneYearStrong #MaritalBliss #Blessings #Pray #You #Grow #Stronger #Wiser #MoreInLove ❤️💋

Been missing this guy quite a bit this month, he has been working more than normal which means he is gone from me and the kids for 24 plus at a time and lately it has been 48 and then some so I was overjoyed when he planned this little getaway for us to catch up on us! He is an amazing father and is an amazing husband and I just appreciate that sensed that we needed some "us" time. This is how we started and that is how we grew into a family and times like this gets us back to our roots so we can remind ourselves of the love we really do have for one another! Taking time for each other away from our kids is not selfish it is necessity for us and our family. We are all better together then😘😘😘
#love #for #us #family #bond #falls #bonded #us #stronger

😍😍😍😍😍
#Repost @cigarqueen.rd
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Life will always put you in moments of difficulty, and in the end it turns out to be an opportunity! live and enjoy!!! #cigardiva #cigarlady #CigarSociety #CigarSocialClub #CigarLifeStyle #Bolt #Solt #Cigarians #SmokerCigar #TheCigarCulture #TheRealCigarQueen #DominicanBlend #DominicanCigar #Stronger #Feminine #Delicate #CigarPorn #CigarBoss #beautyful

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