#strongconfidentblessed

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Fear not your power & strength but the regret and sorrow that accompanies your choice to not use them. "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure."
#FitMom #Grind #power #beauty #NeverGiveUp #Motivate #Educate #Empower #Train #fitspiration #Blessed #MaxOut #DieOnE #livefullyalive #workout #weightloss #journey #trainer #CPT #Cycle #Pound #StrongConfidentBlessed #StirkingStrength

Day 1 of 30. Make your training fun!Happy Cinco de Mayo! ๐ŸŽ‰Got the rare opportunity to cover Friday morning cycle class and if was ridiculously FUN!!! A party from beginning to the end! So thankful to all of the riders and their positive energy ๐ŸŽ‰ Have you worked out yet today? #noexcuses #getitin #obesetotrainer #cincodemayo #spinrally #trainnetharrison #icanyoucan #lifestyle #fitlifebestlife #strongconfidentblessed #strikingstrength #cycle #spin #spinning #indocycle #shakefearn60

Been hard at work these last few months and can't wait to have some fun tonight! Will be teaching my first of many to come cycling classes and I'm feeling pump!!!#fitlife #dreambig #playbig #keepmoving #motivate #educate #empower #CPT #Cycle #SpinRally #Sweat #FitMom #ObesetoTrainer #neverquit #StrikingStrength #GX24 #StrongConfidentBlessed

My riders are what make it so worth it!!!! Giving is definitely a huge character trait and love language of mine. No doubt I get a greater high from giving to others than receiving that's just how I'm wired. So whenever someone can stop me after class and tell be from the bottom of their heart how much they appreciate me and hope much my classes are helping them improve their life that's major! ๐Ÿ’•I love my self because I'm me!!! Give yourself permission to do you and everything will fall in place! #doyou #letyourlightshine #letswork #agentofchange #fitmom #togetherwerise #kinginme #humble #blessed #wellness #YMCA #strikingstrength #strongconfidentblessed #shakefearn60

Oh the things I will do for improving my knowledge of Group Fitness Instructing. ๐Ÿ˜ŠLots of travel time under the belt on this one but I'm sure it'll all be worth it. Looking forward to having my mind blow tomorrow. Bright and early POUND Cert. is gonna be in full effect!!!! #sanfrancisco #Crunch #poundfit #SheAlpha #strongconfidentblessed #StrikingStrength

MOST RECENT

You don't watch a movie because you already know how it ends. You watch it with excitement and anticipation at every change of scenes because most times you have absolutely no idea what twists and turns will unfold and how it will end. ๐Ÿ’œSame with life. Don't be discouraged because you don't see exactly how this chapter or journey of your life is going to unfold. Instead greet it with excitement and a heart full of Faith! Know that you are always exactly where you are supposed to be. The good .. the bad ... and everything in between is all creating your unique life's story. So make it a good one! #trusttheprocess #levelup #livewithpurpose #doitafraid #feelit #bebrave #confident #divinepurpose #youarecreatedtowin #ownit #awaken #greatness #wellness #healthy #isaatateofmind #fitmom #weightloss #transformation #journeyto40 #crushit #momtrepeneur #motivate #educate #empower #lifemission #payitforward #strikingstrength #iam #strongconfidentblessed #shakefearn60

Who ever brainwashed Women to Believe that Strength wasn't beautiful was a damn liar. ๐Ÿ’ช๐Ÿ’œ Only those led by egos & insecurities would believe such a foolish thing. #selflove #youmatter #doyou #fitmom #journeyto40 #activate #innerstrength #awaken #revelation #own #whoyoyaee #nofilter #love #peace #lightseeker #motivate #empower #iam #strongconfidentblessed #training #halfmarathon #strikingstrength #runner #shakefearn60

Make time not excuses ๐Ÿ’ชUp and at it early this morning for round 1 of my Tuesday morning cycle class. Need to focus on staying hydrated fueled up nutrition wise or these 2-3 workouts today are going to be challenging to say the least ๐Ÿ˜…#indocycle #allaboutmee #motivate #educate #empower #strongwomen #strongmen #unit #riseup #community #elevation #constantimprovement #higherthinking #bethelight #changeyourmindset #changeyourworld #wellness #ontherise #riders #24gx #ymca #gx #letswork #fitmom #fitfam #strongconfidentblessed #strikingstrength #shakefearn60 #documentvscreate

You were uniquely and wonderfully made. There is no one like you!!!๐Ÿ’œYou owe it to the world to share your love & light. For it is the light that breaks up the darkness. #bethechange #positivevibes #mindser #mentalshift #wellness #levelup #paradigmshift #vibratehigher #loveorabove #strongconfidentblessed #iam #lighseeker #love #fitmom #shakefearn60 #strikingstrength #motivate #educate #empower #leader

Happy Monumental Monday!!! Woke up this morning feeling on ๐Ÿ”ฅabout my life and my goals. So much in the works!!! Can't wait to bring some great content and value to everyone's life. #fitmom #strongwomen #empower #fitfam #lifestyle #weightloss #transformation #renewyourmind #strengthen #strongmind #strongbody #daily #workout #fitness #health #wellness #mindset #cycle #spinning #cardio #selflove #paradigmshift #lightseeker #flow #awaken #levelup #iam #strikingstrength #shakefearn60 #strongconfidentblessed

Speak life not death ๐Ÿ’•I am Strong - Capable of rising above any challenge. I am Confident - in my abilities & I Believe in myself. I am Blessed - Knowing that I was created with a divine purpose to prosper. ๐Ÿ’•Women's empowerment community startup on Facebook. ๐Ÿค—Join if you're interested in spreading nothing but good vibes!!!#strongmind #strongbody #speaklife #positivevibes #mentalstrength #renewyourmind #icandoallthings #youmatter #consiousliving #treatyourself #good #strongwomen #empower #levelup #loa #prayer #meditation #wellness #sourceenergy #agape #renew #restore #wellnesscommunity #iam #strongconfidentblessed

Speak life not death ๐Ÿ’•I am Strong - Capable of rising above any challenge. I am Confident - in my abilities & Believe in myself. I am Blessed - Knowing that I was created with a divine purpose to prosper. ๐Ÿ’•Women's empowerment community startup on Facebook. ๐Ÿค—Join if you're interested in spreading nothing but good vibes!!!#strongmind #strongbody #speaklife #positivevibes #mentalstrength #renewyourmind #icandoallthings #youmatter #consiousliving #treatyourself #good #strongwomen #empower #levelup #loa #prayer #meditation #wellness #sourceenergy #agape #renew #restore #wellnesscommunity #iam #strongconfidentblessed

Happy Sunday!!! Woke up feeling excited ๐Ÿ˜Š This time next week I will be running my third half marathon๐Ÿƒ๐Ÿฝโ€โ™€๏ธ. As a woman that battled obesity for all of her life the thought of completing such a physically & mentally challenging task still astonishes me. Don't get me wrong I am super proud of all my accomplishments but I know very well that it is my Faith & Christ's strength in me that makes all things possible. The old is gone the new has come. #iam #strongconfidentblessed #strongmind #strongbody #strengthen #sourceenergy #positivemindset #notavictim #walkinboldness #healthylifestyle #confidence #authority #motivate #educate #empower #fitmom #weightloss #transformation #selflove #trainingforlife #shakefearn60 #strikingstrength #running #halfmarathon

Woke up feeling Amazing!!! ๐Ÿ˜‰ Packed day ahead of me๐Ÿ‘๐Ÿฝ Friday morning spin, Work then spending some QT with my BFF & Family doesn't get much sweeter than that! ๐Ÿค— #happyfriday #fitmom #causegoals #cycle #indocycle #spin #spinning #wellness #journeyto40 #lifestyle #weightloss #strengthgains #renewyourmind #acknowledge #sourceenergy #balance #allign #activate #conciousliving #energyflow #strongconfidentblessed #shakefearn60 #strikingstrength

Appreciate every moment no matter how big or small. You will never get to experience it the same exact way again so take pride in all of the experiences and opportunities you are given "ideal" or not you are right where you are supposed to be. ##livelikeit #practice #selflove #youmatter #fitmom #lifestyle #notanoption #purpose #conciousliving #blessed #awakening #higherself #hungerformore #love #lightseeker #motivate #empower #runner #gx #leader #energyflow #source #prosperity #abundance #mindset #wellness #journeyto40 #strikingstrength #strongconfidentblessed #shakefearn60

Experiencing feelings of weakness is nothing more than the opportunity to building strength. ๐Ÿ’œThe choice of how you react to it is yours. ๐Ÿ’ช I tell this to my riders all the time and I can only hope that they understand the message. ๐Ÿ™ It is in acknowledging the presence of weakness that you recognize what needs to be strengthened. Some people may say my cycle classes are "Challenging" ... I say "Good, that means you're putting in the effort that it takes to create lasting change". As an instructor I can only encourage and motivate it is free will to put forth the effort and do the work. ๐Ÿ’œSo cheers to everyone that is all about pushing past their comfort zones to make a change!๐Ÿ‘Just like how in order to build muscle you must first fatigue it and break it down before you can rebuild it and grow. #inweakness #you #find #strength #fitfam #gx #cycle #spin #spinning #effortequalsresults #youareincontrol #yourrider #yourlife #freedom #choice #wellness #mentalstrength #renewyourmind #strongwomen #journeyto40 #crushit #iam #strongconfidentblessed #strikingstrength #shakefearn60

Powerful message today. ๐Ÿ”ฅKingdom Warrior: A fierce, relentless, trained and disciplined fighter that is subject to the King ๐Ÿ‘‘ Everyday you have a choice to lean on your own understanding and abilities or that of the power of God. #choosewisely #kingdomwarrior #serveothers #rockchurch #livewithpurpose #thecalling #connectwithin #sourceenergy #renew #restore #power #strength #mindset #paradifmshift #elevated #thinker #mysteries #revealed #justask #listen #takeaction #blessedlife #declarecvictory #strongconfidentblessed

If you're Alive, Active & Healthy you should be smiling!๐Ÿ˜ Don't wait for tomorrow to appreciate the little things you're blessed with today! ๐Ÿ’ช#smile #liveallout #mindsetiseverything #strongmind #strongbody #elevateyourlife #fridays #trainingday #fitmom #motivate #educate #empower #onedayatatime #journeyto40 #crushit #shakefearn60 #strikingstrength #smile #yourealive #strongconfidentblessed #runner

The antidote for dispair is #gratitude. ๐Ÿ’•It's actually impossibly to posses the feelings of depression, anxiety, or stress at the same time as you are experiencing feelings of true gratitude. Remember you are 100% in control over your mind and the was that you feel regardless of your circumstances. #mindset #paradigmshift #balancelife #harmonious #justbeauty #liveinthenow #consiousliving #โค๏ธ #wellness #recharge #renew #restore #strongconfidentblessed #strikingstrength #shakefearn60 #happyrunner

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