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#strongconfidentblessed

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Fear not your power & strength but the regret and sorrow that accompanies your choice to not use them. "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure."
#FitMom #Grind #power #beauty #NeverGiveUp #Motivate #Educate #Empower #Train #fitspiration #Blessed #MaxOut #DieOnE #livefullyalive #workout #weightloss #journey #trainer #CPT #Cycle #Pound #StrongConfidentBlessed #StirkingStrength

Day 1 of 30. Make your training fun!Happy Cinco de Mayo! ๐ŸŽ‰Got the rare opportunity to cover Friday morning cycle class and if was ridiculously FUN!!! A party from beginning to the end! So thankful to all of the riders and their positive energy ๐ŸŽ‰ Have you worked out yet today? #noexcuses #getitin #obesetotrainer #cincodemayo #spinrally #trainnetharrison #icanyoucan #lifestyle #fitlifebestlife #strongconfidentblessed #strikingstrength #cycle #spin #spinning #indocycle #shakefearn60

Been hard at work these last few months and can't wait to have some fun tonight! Will be teaching my first of many to come cycling classes and I'm feeling pump!!!#fitlife #dreambig #playbig #keepmoving #motivate #educate #empower #CPT #Cycle #SpinRally #Sweat #FitMom #ObesetoTrainer #neverquit #StrikingStrength #GX24 #StrongConfidentBlessed

Oh the things I will do for improving my knowledge of Group Fitness Instructing. ๐Ÿ˜ŠLots of travel time under the belt on this one but I'm sure it'll all be worth it. Looking forward to having my mind blow tomorrow. Bright and early POUND Cert. is gonna be in full effect!!!! #sanfrancisco #Crunch #poundfit #SheAlpha #strongconfidentblessed #StrikingStrength

All these females wanna go crazy over these 30 Day Squat Challenges and I'm over here like just give me a Spin bike!๐Ÿ˜„๐Ÿ’•#pouncake #kings #squats #who #betterasksomebody #Spin #cycle #totalbody #workout #sandiego #FitMom #StrikingStrength #StrongConfidentBlessed #fittrinity #strengthrising

MOST RECENT

It's that time again!!!Happy Monday! Fresh start to a new week full of possibilities. It's time to place you and your health in the forefront of your life. Each step forward builds your momentum towards creating lasting change! Let's make it happen!!! ๐Ÿšด๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿฝ#selflove #motivate #educate #empower #upandatit #monumentalmondays #wakeupearly #gettowork #showupfiryourself #effortequalsresults #goallin #sandiego #womenempowerment #bethechange #fitmom #gx #cycle #spinning #wellness #weightloss #transformation #changeyourmindset #saveyourlife #strongconfidentblessed #strikingstrength #mondayvibes

So excited for this next chapter of my life. Although I've been at this fitness & wellness thing for almost 6 years now it's truly amazing how much I have learned and yet so much more to still be learned. #grateful #blessed #healthandwellness #savedmylife #faithful #liveisamazing #bebraveenough #liveit #wellness #weightloss #youmatter #shiftyourparadigm #positivemindset #sandiego #womenempowerment #strikingstrength #shakefearn60 #strongconfidentblessed

Running on just a couple hours of sleep ๐Ÿ˜ด picked up an extra cycle class this morning and not even mad about it. ๐Ÿ’ช๐Ÿฝ #Super #sweaty #messy #awesome #fun #friday #cycle #spinrally #class #fitmom #gx #effortequalsresults #dowhatyoulove #livewhatyoudo #motivate #educate #empower #possibility #livingproof #icanyoucan #shakefearn60 #strongconfidentblessed #strikingstrength

It's amazing what you can experience when you make yourself available. ๐Ÿ’–Stepped out of my office today in my lunch and headed out for a run as usual. Only different was today I made a request "Show Me something beautiful!" #happylady #makeuiurrequestsknown #yourwordahavepower #chooselife #goodvibes #happyrunner #runwithpurpose #clarity #strength #power #urbanrunner #sandiego #gettotheendofyourself #findouthowfaryoucango #startliving #wellness #affirmations #iam #strongconfidentblessed #strikingstrength #shakefearn60

Downtown San Diego is constantly under construction and I can't help but relate it to my everyday life. It seems like something new is always in the works and is being constructed. What was once built to seemingly "last forever" gets torn down after a few years only to reveal a strongly rooted and solid foundation to lay down the ground work for a new and improved version. #changeisgood #optimistic #letthepastbe #heal #renew #restore #changeissgood #dontfightit #levelup #keep #creating #reinventing #lifeisamazing #liveit #strongconfidentblessed #shakefearn60 #urbanrunner #training #wellness #lifestyle #strikingstrength

No excuses! Everyday is a good day to wake up with a smile on your face and go do something good for yourself like workout. ๐Ÿšด๐Ÿฝโ€โ™€๏ธHonor, heal & strengthen your body daily. โค๏ธ#monumentalmondays #makeithappen #cycle #strength #power #endurance #busybee #workingallthetime #stayserving #mypride #helpothers #fitmom #gx #bodymindspirit #learndaily #mentalstrength #empath #wellness #giftsofthespirit #sentient #healing #weightloss #restoration #fitfam #spinning #sandiego #spiritoflove #strongconfidentblessed #ignitethefirewithin #strikingstrength

Our thoughts have power but it's what we speak in to existence that gives authority to our thoughts.๐Ÿ’œPlease think before you speak & if you must speak let it only bring life. #positive #prosperous #progressive #edification #comfort #constructive #wellness #takecaptiveyourthoughts #thepower #spokenword #affirmations #incantation #priming #setting #afffirming #declarationoflove #seek #purpose #wisdom #truth #serve #give #live #unity #love #shakefearn60 #sundayvibes #strikingstrength #strongconfidentblessed

Getting to spend the day with my Loves is truly priceless! ๐Ÿ’–Can't believe how fast the time has gone. It seems like just yesterday you were born and now here you are 6 years old! Looking forward to many more great years & adventures to come. You are such an amazing addition to my life and becoming your Mom has taught me so many valuable lessons. You are going to become such an amazing man when you grow up. ๐Ÿ˜˜Mommy Loves you always Kendrick!!!โค๏ธ#unconditionallove #happybirthday #son #KJ #fitmom #humblehustle #motivation #totallifestyle #transformation #mywhy #strongconfidentblessed

One of the greatest gifts we have even been given is our Freedom of choice ๐Ÿ’œWe need to remember we all have this ability within us & must start practicing it more regularly instead of allowing others, events, our past etc... to drown out our freewill. Each day that we wake up we are given a clean slate and the same 24hrs it's how we choose to use it that dictates our future. ๐Ÿ‘‰๐ŸฝThere is no such thing as a lost cause and it's never too late to take control of your ability to choose. Start creating the life you want to live today or someone else will have no problem insisting you to create theirs. #myprosperousthoughts #choice #spiritualgift #talent #treasures #actlikeit #consciousliving #united #wearestrong #fitmom #kingdomwarrior #calling #motivate #educate #empower #california #lightseeker #breakupthedarkness #shakefearn60 #iam #strongconfidentblessed #wellness #energyhealer #notjustweightloss #transformation #strikingstrength

Work up feeling grateful to be alive!!! ๐Ÿ’–Fighting off a little head cold because of all the crazy changes in the weather lately but I'm not even mad about it. ๐Ÿ’๐ŸฝStill got in an awesome workout this morning with all my Monday riders! So relieved and grateful for the little things in life like a awesome workout. Practicing gratitude 1st to start my week off right ๐Ÿค— #dowhatworksforyou #knowyourself #constantprogress #staylearning #humblehustle #crushit #mindbodyspirt #strengthtraining #fitlife #journeyto40 #documentvscreate #poweful #gratitude #raiseyourvibration #loa #cocreate #fitmom #cycle #hiit #wellness #weightloss #strikingstrength #spining #sandiego #shakefearn60 #strongconfidentblessed

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