#strongchest

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One of my workout partners putting in that work.Watch how easy he throws 500lb up x3 !!! #chestday #benchpress #gymrat #strongchest in flip-flops tho lol

I haven't touched weights in months 💪🏼 #max30 #strongchest #candoalmosyanypushup

Spesial for #hollywoodvip 🌶
Which part of the male body is the sexiest :
#rippedabs 😇
#strongchest 😈
#massiveshoulders 💪
#bigd🙈ck ?

#StrongChest#StrongBack#GorillaNutz
Lift weights, because you can't lift people.

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IT'S ALWAYS HARD TO DEAL WITH INJURIES MENTALLY BUT I LIKE TO THINK ABOUT IT AS A NEW BEGINNING TO COME STRONGER THAN BEFORE LETS CHOP IT UP
NO PAIN NO GAMES
THEN OFF TO WORK LET'S GOOOOOOO
💯💯💯💯💯💯💯💯 #STRONGCORE
#CROSSFITNATION
#FOCUS
#BALANCE
#PULLUPSDIPSPUSHUPS
#DEADLIFTS
#STRONGLEGSANDBACK
#STRONGCHEST
#STRONGBICEPSSTRONGTRICEPS

Mess with me he will make you humble🙇 yourself..#mypersonalbeast#mychamp#strongchest#pamamonyaipapo#sweetheartwam#💪💪

Pause sets are great for building burst speed. Slowly lower until the bar comes to a complete stop, pause for 1/2 a second then explode up!
#eastfitness #coachedbyjason.com #armystrong #buildstrength #strongchest #chestday #pumpitup #getripped #getstrong #pausesets #neverstopachieving #conqueryourgoals

Today I had a realization...well a couple actually. First, I've got a lot more in the tank than I give myself credit for. Second, if you really hate something, do it a lot and you'll realize (eventually) that it's not so terrible. Like row 21,097 meters! Do 150 burpees. Whatever. I know next time I'm tasked with burpees I've done way more than I'm about to so it could always be worse. And finally, someone's doing way more than I am right now. We did The Riley Warrior WOD today (1.5 mile run, 150 burpees and 1.5 miles). It wasn't as scary as I thought it would be and now I somehow hate burpees less. Who knew?! I also learned that I have poor decision quality. 😂😂. @coachrtb @heatherholtschlag @cameronrhanes #nobodycaresworkharder

Some videos from this weekend's workouts, featuring @trilogyfit very own @aj_collado doing some squat/power kicks... dang!!! Yours truly, the @trilogyfit Legend doing one of the toughest doubles, heavy (90lbs) shoulder presses and heavy (90lbs) flyes, insane😲

#METROFIT #trilogyfitness #squatpower #bouldershoulders #legstrength #strongchest #squats #powerkicks #militarypress #chestflyes #teamtrilogy #superset #MRT

Been a year and a 4 days since I started training after my surgery huge difference in size going from 128 to 165 #transformationtuesday #gaintrain #gains #hardworkpaysoff #neversaynever #fitness #fitlife #gymrat #strongaf #strongchest #bigshoulders #densemusclemass

Down but not out.
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That's the mentality you have when you envision greatness.

Back at it, finally! Small compared to what I used to look like, but slowly gaining again. Up 15lbs in a month. :) Sure, lots of water weight but it helps increasing my calories by 3,000 a day.
#gymlegends #bodybuilding #fitness #food #nutrition #supplements #1 #lifting #gym #gymlife #f4f #like4like #likeforlike #body #fit #muscle #biceps #tinyButGrowing #train #champion #success #gymlife #lifestyle #will #work #workout #strongchest

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