#strongbraveandhumble

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"Trying to be strong, brave & humble" #rungirl #forurhealth #exercise #strongbraveandhumble

Tanja (@tanjadavidsdottir) demonstrating one of her twenty birthday burpees this morning - your birthday present from CrossFit Reykjavík is one birthday burpee for each year of your life! 🎉🎁
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#crossfitreykjavik #crossfitrvk #cfrvk #birthday #burpee #happybirthday #getbettereveryday #movelikeyoucare #believeinyourself #strongbraveandhumble

What's up Ballard CrossFit!! It is time to pre-order your kick ass 2016 CF Open shirt(s)!! Shirts are for competitors, judges, spectators, everyone! :) Orders must be placed by tomorrow, so hurry on up! :) Check your email for the link to order! Or click here for the link: www.surveymonkey.com/r/S8V5ZH8 #ballardcrossfit #strongbraveandhumble #2016CFopen

This is music to our ears. Visiting @crossfitreykjavik was fantastic and the community that @anniethorisdottir and the coaching team have built is awesome to behold.
The motivation signs on the walls are icing on the cake to such an inspiring facility.
Have a great weekend everyone.
#Repost @kristinbob
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Rowing is one of my fave! ...and I'm pretty good at it too 😎😉 I use to not like it at all so I done it all the time at training and got really good at it even whent to @rowingwod seminar and it was so fun to learn real rowing technique 😁💥 One of many things I love about @crossfitreykjavik is all the ispirational quotes all over the walls ... really kicks your head into gear 💛
#crossfit #crossfitreykjavik
#beliveinyourself #rowing #lovewhatyoudo #strongbraveandhumble #stronggirl #getbettereveryday #crossfitgirl #likeagirl #dottir #rowingisrythm

•ehh andiamooo!! 103x2 back squat 💪😂
Grazie mille all'aiutante/coach,piccolo gnomo @devozsalvi 😂❤• #crossfitgirls #weightlifting #backsquat #arenacrossfit #crossfittravagliato #strongbraveandhumble #girlspower #vamos #lacertosus #xeniositalia #reebokcrossfit #rogueeurope

MOST RECENT

A couple of extra hands on the bike from Coach are always appreciated mid workout! 😂
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#crossfitreykjavik #crossfitrvk #cfrvk #assaultbike #stayhungry #getbettereveryday #movelikeyoucare #believeinyourself #strongbraveandhumble

When "Despacito virus" kicks in. Monday Post WOD funzies. Girls doing curls!!! Have Great week people! #crossfitlongclaw #CFLC #iamlongclaw #runwiththepack🐺#southamerica #suriname #strongbraveandhumble #thewolfclimbingthehill

Team CrossFit Reykjavík (@teamcrossfitreykjavik) getting some work in for the Meridian Regional - they take to the stage in roughly two weeks.
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#crossfitreykjavik #crossfitrvk #cfrvk #worm #event2 #meridianregionals #stayhungry #getbettereveryday #movelikeyoucare #believeinyourself #strongbraveandhumble
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#Repost @thruster88 (@get_repost)
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Team Event 2 @crossfitgames regionals should be called "The ear shaver" 🔪👂🏼
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@teamcrossfitreykjavik First thrusters and last burpees.

@thetrainingplan // #thetrainingplan
@reebokisland // #reebokisland
@serranoisland // #serranoisland

#crossfit #reebok #freshhappymex #squats #regionals #roadtoregionals #burpees

Love hosting seminars, get to meet awesome folk.. #Repost @crossfitreykjavik ・・・
Coach Kolbeinn (@kolbeinneli) finishing up his CrossFit Level 2 Certificate Course held this weekend at CrossFit Green (@crossfitgreen) in Dublin, Ireland.
Many thanks for the hospitality - good times were had.
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#crossfitreykjavik #crossfitrvk #cfrvk #CFL2 #stayhungry #getbettereveryday #movelikeyoucare #believeinyourself #strongbraveandhumble

•ehh andiamooo!! 103x2 back squat 💪😂
Grazie mille all'aiutante/coach,piccolo gnomo @devozsalvi 😂❤• #crossfitgirls #weightlifting #backsquat #arenacrossfit #crossfittravagliato #strongbraveandhumble #girlspower #vamos #lacertosus #xeniositalia #reebokcrossfit #rogueeurope

Danni (@danielgudmundsson) fighting through a squat PR with 190kgs (~418lbs) on his back.
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#crossfitreykjavik #crossfitrvk #cfrvk #backsquat #pr #stayhungry #getbettereveryday #movelikeyoucare #believeinyourself #strongbraveandhumble
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#Repost @danielgudmundsson (@get_repost)
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190🔑's
#thestruggleisreal #roadto200 #pr #smolov #backsquat #oly #weightlifting #crossfit #crossfitreykjavik

Coach Kolbeinn (@kolbeinneli) finishing up his CrossFit Level 2 Certificate Course held this weekend at CrossFit Green (@crossfitgreen) in Dublin, Ireland.
Many thanks for the hospitality - good times were had.
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#crossfitreykjavik #crossfitrvk #cfrvk #CFL2 #stayhungry #getbettereveryday #movelikeyoucare #believeinyourself #strongbraveandhumble

Coach and athlete Frederik (@frederikaegidius) demonstrating some serious stability and control with 160kgs (~352lbs).
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#crossfitreykjavik #crossfitrvk #cfrvk #overheadsquat #160 #stayhungry #getbettereveryday #movelikeyoucare #believeinyourself #strongbraveandhumble

Team CrossFit Reykjavík (@teamcrossfitreykjavik) is this excited about the announcement of the team events for Regionals!
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#crossfitreykjavik #crossfitrvk #cfrvk #teamcrossfitreykjavik #stayhungry #meridianregional #getbettereveryday #movelikeyoucare #believeinyourself #strongbraveandhumble

AM picture of coach @fell_on_you 11 days of meal preparation healthy eating. Not an easy task, because she loves those sugary drinks. Keep it up coach. Motivate and inspire others to do great things! #keepithealthy #girlonamission2017 #crossfitlongclaw #CFLC #iamlongclaw #runwiththepack🐺#southamerica #suriname #strongbraveandhumble #thewolfclimbingthehill

How you approach exercise is the difference maker. Be able to recognize the difference between "training" and "working out". #strengthandconditioning #weightlifting #crossfit #crossfitlongclaw #CFLC #iamlongclaw #runwiththepack🐺#southamerica #suriname #strongbraveandhumble #thewolfclimbingthehill

Rossen (@stefan.ernir) with a solid 150kg (~330lbs) Clean & Jerk PB! 🎉
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#crossfitreykjavik #crossfitrvk #cfrvk #weightlifting #clean #jerk #pb #getbettereveryday #movelikeyoucare #believeinyourself #strongbraveandhumble
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#Repost @stefan.ernir with @repostapp
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Leiðinlegi 150kg múrinn sigraður. #cleanandjerk #olympiclifting #150kgs #jafnhending #icelandweightlifting

'I'm working on myself, for myself, by myself'
Fall in love with taking care of yourself. Mind. Body. Spirit. Don't wait until you have reached your goal to be proud of yourself. Be proud of every step you take towards reaching the goal. Set some goal today, then demolish them and be proud💪
#strongissexy #girlwithmuscle # weight #strengthtraining #bodyfitness #fitness #trainhard #bodybuildinglifestyle #fitgirls #bodymotivation #progressnotperfection #girlsthatlift #femalemotivation #strongnotskinny #fitnessgirl #strongwomen #flag #strongbraveandhumble 🙏

Summer's here! 🌞
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#crossfitreykjavik #crossfitrvk #cfrvk #WOD #saturdays #getbettereveryday #movelikeyoucare #believeinyourself #strongbraveandhumble

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