#strongbodystrongmindstronglife

MOST RECENT

Despite misty Saturday morning I am loving this morning after being out last night! Ready to educate, motivate, inspire and have #funtraining with members of Royston Leisure Centre! X

Apart from training what motivates you to enjoy your life #fitfam?

#fitnessinstructorlife #dedication #motivation #discipline #girlsthattrain #fitgirl #roystonleisurecentre #strongbodystrongmindstronglife #strongissexy #fitfamuk #fitlifestyle #sportygirl ♡♡♡

Them: You can’t have abs after you have kids. After you turn 40. From doing at-home workouts..
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Me: Here, hold my pre-workout..
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😜😜😜..





#day29of80 #fitmomsof3 #momabs #hereholdmybeer #exceptidontdrink #fitfortysomething #fitmomsofig #sweattherapy #strongbodystrongmindstronglife #mommeme #madeyoulaugh @carldaikeler @beachbody @autumncalabrese #sobermomlife #soberstrong

SWEAR GOING TO THE GYM MAKES ME HAPPY AND ENERGIZED WOW I LOVE LIFE hahaha but my only advice I want to give today is to just be appreciative and count your blessings, guys. Realize your tough situations will only make you stronger and that no matter how hard things can get, you will get through it. Whatever it is you're going through- doesn't have to be fitness related-you will survive. Keep Going. & DONT. EVER. GIVE. UP. -- ✨💪🏽
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Rushed homeee to have myself @ghostlifestyle coffee ice cream protein shake 😋 shit's not good, it's GREAT🙌🏽 anywayyy hope y'all have a blessed Tuesday & shoutout to @abigailjtownsend for sending me these leggings, you're awesome! 💖💖
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#fit #gymmotivation #fitness #girlswholift #gymshark #proudbutneversatified #gymsharkwomen #fitnessjourney #keepgoing #health #strength #bicepworkout #shoulderworkout #sweat #fitspo #inspiration #fitdiary #strongbodystrongmindstronglife #ghostlifestyle #ghostproteins

Fuel your body to build strength in your body, your mind and confidence within yourself.


In college I didn’t eat egg yolks because I thought they were “fattening.”


No wonder I was so hungry and couldn’t keep the muscle on.


Food is your power, food is your medicine. Love you food for fueling your body and healing you!💖


#jacksonstrength #fuelyourbody #strongbodystrongmindstronglife #extraoridanarylifeandbody #dothingsdifferently

When you train you are teaching your kids to do the same.


Your kids will follow what you do, rather than listen to what you say.


Show the them the way by taking care of yourself first, and they will follow!


#jacksonstrength #strengthtraining #liftforhealth #loseweight #getlean #strongbodystrongmindstronglife @curtisrjackson

My lunch today!!


100% grass fed venison hunted and cooked up by my guy @curtisrjackson


Love knowing where our meet comes from and grateful for this animal fueling my families bodies to keep up strong and healthy!


#jacksonstrength #strongbodystrongmindstronglife #fuelyourbody #grassfedmeats #hunterswife

Happy Monday Fam!
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I really wanted to focus and start this week off right! Sometimes we need to give ourselves a little BOOST, right ladies?
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I find my best work comes from being confident and right now I want to start a confident conversation with YOU!
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So here is how it works!
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In the comments below name the last time you felt beautiful. Like truly beautiful where it rocked your day so hard! Tell us in the comments when do you feel that way? After the gym? All dolled up? Chilling at home in your sweats or no pants?! (I’m team no pants haha I work in my underwear all the time!) And share with us below in the comments and then tag your girls 👇🏻that you want to know who is beautiful to you! Let’s spread the love and sisterhood!!! 🌸
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I feel most beautiful after the gym when I’ve had a awesome sweat sesh. I love connecting with my body and feeling how strong & amazing it is!
@balancedvisionfitness
@24kcoaching
@lauraxalysefit
@krysten.janzen
@deen_marie
@mafe_fit
@marta.wonderfit
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#ifeelbeautiful#mondyamotivation#motivate#inspire#womenempoweringwomen#womenempowerment#strongbodystrongmindstronglife#fitness#fitnessaddict#fitnesslifestyle#withferocity#reclaimyourbadassery#womenwholift#fitfam#tribe#sisterhood#withferocitytribe

Believe in yourself first to accomplish anything you want in your life. •

Yes you.. The one reading this!
There is one of you and you are worthy and deserving of having the best body and life!


If you want it badly you can make it happen. It comes down to changing your habits and going all in on yourself, 100% in with no back doors.


And here’s the thing, I do believe in you and know you can do anything you set your mind to!


Reply YES if you are going ALL IN on YOU!!


#allin #allinonyou #jacksonstrengthacademy #strongbodystrongmindstronglife #extraoridanarylife

What it looks like after a hard booty kicking workout!


Some people believe you don’t need to push yourself so hard, yet I love it!


Strength training is my drug, the thing I crave daily to see what is possible with the body!


#jacksonstrengthacademy #strengthtraining #strongissexy #strongbodystrongmindstronglife #youaremorepowerfulthanyouthink

#leadbyexample 🌱 Show #strength 💪🏻
🌱 Show #action 🎬
🌱 Show #resilience 🌦️
🌱 Show #persevere 🔂
🌱 Show #courage 🦁
🌱 Show #passion🔥
🌱 Show #humility 🤲🏻
🌱 Show #balance ⚖️ And #showup because whatever you're doing, your best is enough 👍🏻 #growingyoungminds #raisingdaughters #strongwomen #strongbodystrongmindstronglife #crossfit #crossfitmum #crossfitdeviant #strengthandconditioning #activeliving

Official obsessed with this bar!!!


Making a goal to hit to buy this for myself because It’s all about having goals to achieve what you want in your life!! (It’s the Athletic Mindset way!)


And thinking this is a great gift for my clients when they graduate to a barbell!!


#transformyourlifethroughtraining #jacksonstrengthacademy #achieveyourdreams #athleticmindset #hityourgoals #yournextlevel #whitefishretreat #strongbodystrongmindstronglife

"Be strong in body, clean in mind, lofty in ideals." - James Naismith
Your body isn't isolated. Your mind isn't isolated. Your thoughts aren't isolated. All three have to be strong, enlightened, and clear in order to succeed.

How many people have failed because they seemed like they had everything, but their mind was so messed up that they made a stupid decision that derailed their careers? How many dreams were cut short because those people got involved with drugs and overdosed?
Your body, mind, and soul are all important. All must be in tune to succeed in life.
So, work out....today!
Educate yourself....today!
Dream big dreams and work to make those dreams come true....today!
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Alex started to train with me about 1 year ago and he lost lots of weight and got confidence to lift heavy and swing heavy! Get Strength is not a lifestyle is life. Life is movement and if you stronger everything is easier! -weight loss
-get lean muscles
-Thai Boxing
-Bjj
-Kettlebell
-get strength
-better posture

www.thaifightlondon.com
#strongbodystrongmind #strongbodystrongmindstronglife #healthylifestyles #kettlebellexercises #heavykettlebell #liftweights #weightlossjourney #bestrong #getstronger #bestrongerthanyourexcuses #nevergiveup 💪 #challengeyourselfeveryday #keeptraining #keeppracticing #sohaneaddfel #legyeros #slough #langley #westlondon @alexmorton98 #traineveryday #traineverywhere #challengeyourselfdaily #trainforlife #trainsmart

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